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Elisabet Barnes

12 Podcast Episodes

Latest 8 Jan 2022 | Updated Daily

Weekly hand curated podcast episodes for learning

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#121 - Elisabet Barnes | Sexterapi, coaching, ultraløping, mensen, RED-S, vegan, etappeløp, Phantasm24, p-piller


NB! Denne podcasten ble spilt inn november 2020. Alt som ble sagt ifbm COVID, reise og holdninger må derfor bli sett i sammenheng med samtiden.Du kjenner kanskje Elisabet Barnes som hun der som har vunnet og vært på pallen i verdens hardeste og mest prestisjefylte ultra- og etappeløp. Jeg nevner i fleng: Maraton des Sables, Oman Desert Maraton, The Coastal Challenge Costa Rica, The Big Red Run og Everest Trail Race. Om du er en av de som følger henne på sosiale medier er du nok ikke den eneste som fikk bakoversveis i mars/april da instagram-feeden hennes gikk fra å bestå av løpebilder til plutselig å inneholde promiskuøse og lettkledde bilder av henne, samt bilder av sexleketøy. Elisabet liker ikke å binde seg til et yrke, og har gjort flere slike helomvendinger i sitt voksne liv. Hør alt om "reisen" hennes i dagens sjukt fete NEDA-episode. Lenker:Nettsiden til Elisabet Instaen hennes Wikipedia-siden hennes PatreonResten av denne episoden og resten av NEDA-diskografien finner du bak betalingsmuren på patreon.com/nedaproject.Kontakt:https://naerdetalvor.no/eplehans@gmail.com+47 928 41 558NEDA på instagram (@neda_podcast)NEDA på FacebookHans Kristian på instagram (@hanserino)Support the show (https://www.patreon.com/nedaproject)


8 Feb 2021

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Chatting to Elisabet Barnes

Chatting to a Friend

Warning: adult themesElisabet Barnes is best known for being a professional ultra runner. She has twice won the formidable Marathon des Sables and has had an incredible running career.In 2018 she “hit the wall” and had to find her way back to full health and, in the process, discovered a new passion.She is currently training to be a sexologist and couples therapist and so our conversation ranges from her days as a management consultant in London to the death of her father, her journey to becoming ultra marathon royalty, self care, sex, relationships and to women finding joy and confidence in their own bodies.Elisabet is still coaching running and you can find more info on that on Instagram on @ultra.coachHer other IG account is @elisabetbarnes and her website is www.elisabetbarnes.comI woke up the morning after this interview thinking of about 100 other questions I wanted to ask. I hope you find it as interesting as I did.NB We chat about couples in a heterosexual context but I wanted to mention that Elisabet works with couples of all genders.

15 Oct 2020

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#31 Sex, relaties en ultrarunning met Elisabet Barnes

Runspiration Podcast

Elisabet Barnes is een superster in ultralopen. In 2015 én 2017 won ze de Marathon des Sables. Een brute multi-stage ultraloop van 250 km door de Sahara. Ook wel aangeduid als “the toughest footrace on earth”. In 2015 deed ze dat zelfs door elke etappe te winnen. Op haar wikipedia staat een imposante lijst met races die ze heeft gewonnen, velen in een recordtijd.Recent heeft ze een switch gemaakt en is ze haar passie gaan volgen. Die ligt in seksuologie en relatiecoaching voor koppels.In de podcast hebben we uitgebreid gesproken over haar carrière als ultraloper, maar we zijn snel doorgegaan op het onderwerp seks en relatie.We hebben onder anderen gesproken over de rol van schaamte in seks. Hoe je een goed gesprek voert met je partner over seks. Hoe je aangeeft wat je prettig vindt tijdens de seks. En hoe je je seksleven wat meer pit geeft als deze wat is ingedut. Voor mij zaten er volop inzichten in en ik weet zeker dat het jou ook veel oplevert. Mocht je een vraag hebben of dit een waardevolle aflevering vinden geef dan een like, comment of tag ons in je IG post. Dat helpt ons in de verspreiding van deze podcast.


9 Sep 2020

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Elisabet Barnes - Queen of the Desert Ultra, 2x winner of Marathon des Sables (2015/2017) - looking to transition out of competitive running.

Tough Girl Podcast

Elisabet is a Swedish ultra running athlete, who is also a two time winner of the toughest footrace on the planet - the Marathon des Sables - which she won in 2015 and 2017.    We first spoke with Elisabet for the Tough Girl Podcast in 2015 when she shared more about her earlier life, working as a management consultant, how she got into running and what it was like winning her first big race.    A lot has changed in the 5 years since we last spoke; Elisabet has remarried, sold her old running business and is now living in Norway and studying sex & relationship therapy. While still coaching her running clients.    During this episode, we find out what’s been going on! We talk about dealing with pressure, going through a divorce, meeting a new man, leaving the UK to move to Norway. Plus changing her diet to plant based, and why she is wanting to transition out of competitive running.    Listen to Elisabet on the Tough Girl Podcast Extra!    Make sure you subscribe so you don’t miss out on any new episodes!   New Episodes every Tuesday at 7am UK time, with bonus episodes on a Thursday at 7am UK time!   Show notes Catching up with Elisabet Who is Elisabet Making a living from running since 2015 Working as a management consultant in London Changing jobs in 2014 and starting to train more for running The impact from winning the Marathon des Sables in 2015 Taking the risk and daring to jump! Finally leaving the corporate world in 2016 Reflecting back on 2016 The new challenges she had to face Dealing with the pressure to perform Racing and winning races all over the world! Separating from her husband and trying to sell the business The start of 2017 Not wanting to let anyone down Coming 4th in MDS in 2016 - being 2 mins off the podium Getting super focused and removing distractions from her life Winning the MDS in 2017  Focusing on what she can control  Putting in the work and feeling confident Focusing on the mental side of training “The Queen of the Desert Ultra” - Lesson in Badassery Top tips for running in desert ultras Being flexible and being able to cope with the unexpected  Walking and hiking during ultra races Fast packing/hiking adventures in Nepal and Sweden Doing the Everest Trail Race  Meeting her husband Changing to a plant based diet Moving over to Norway Deciding to study - Sex, Health & Relationships! Being your authentic self Learning to be kinder to her body Struggling to find the motivation to race  Taking the time to reflect during Covid The second half of 2020 Final words of advice for making changes in your life   Social Media   Website - https://elisabetbarnes.com    Facebook @elisabetbarnes   Instagram @elisabetbarnes   Twitter @elisabet_barnes


25 Jun 2020

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Elisabet Barnes on How to Prepare for your Perfect Race

Marathon des Sables Podcast

This episode was recorded live at the MDS Expo in October 2019. Elisabet Barnes talks on ‘How to Prepare for your Perfect Race’ as she gives advice to new and old hands on running the Marathon des Sables. Elisabet Barnes is a Swedish athlete specialised in ultrarunning. Her major claim to fame is winning the Marathon des Sables in 2015, winning each stage of the race. She repeated her win in 2017. The Marathon des Sables has been listed by Outside Magazine as one of the 9 toughest ultramarathons in the world. The post Elisabet Barnes on How to Prepare for your Perfect Race appeared first on Marathon des Sables Podcast.


15 Dec 2019

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Ep 148 - Elisabet Barnes on racing kit and MDS prep

Bad Boy Running

Elisabet Barnes is an ultrarunner, coach and owner of MyRaceKit... so she knows a thing or two about getting your prep right for major races. Having won the MDS twice, in 2015 and 2017, Elisabet is the perfect guest to explain about the importance of kit and running in multi-stage races in hostile environments. David takes the reins for this interview. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!

2hr 32mins

25 Jan 2019

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Elisabet Barnes: Marathon De Sables Two Time Winner

Run Chat Live Podcast

#Ep15: Happy New Year! In this episode, we are joined by ultra endurance running legend Elisabet Barnes who shares some absolute pearls of advice & inspiration for not only ultra runners but any runner keen to learn about preparing physically and mentally for challenge. Elisabet is best known for being two times female champion of the infamous Marathon Des Sables, and in the 2018 Ultra Mirage El Djerid 100KM in Tunisia she not came first amongst the women but also finished with just three men in front of her. An incredible athlete who we hope inspires you as much as she did us in the interview.     Many thanks to those of you who joined us live. It's always great to see questions for the guests so if you are around at 1.30pm (GMT) on a Sunday then do join us at www.facebook/runchatlive.  Support the show (https://www.patreon.com/runchatlive)

1hr 10mins

6 Jan 2019

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Episode 142 - Damian Hall and Elisabet Barnes

Talk Ultra

Episode 142 of Talk Ultra brings and we bring you a full and in-depth interview with Damian Hall who was first Brit, first Vet and 12th overall at UTMB. We also speak to Elisabet Barnes about her training and racing at altitude at the 2017 Transrockies. The show is co-hosted by Kurt Decker.

2hr 43mins

11 Sep 2017

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Episode 386 - Elisabet Barnes

Marathon Talk

Mo wins at the Pre Classic, Butchart & Pavey win in London, the Nike Oregon Project's issues continue, and Martin speak to MdS Champ Elisabet Barnes. We also update you on ARUK's Running Down Dementia project, plus you guys Rate Your Run and rock your kit all around the World.

1hr 49mins

31 May 2017

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Episode 133 - MDS 2017 Special w/ Elisabet Barnes and Tom Evans

Talk Ultra

This weeks show is all about the 32nd edition of the Marathon des Sables. 2017 ladies champion Elisabet Barnes co-hosts and discusses her race and we have a full and in-depth interview with top Brit and 3rd overall, Tom Evans.

2hr 39mins

20 Apr 2017