Rach Wheatley's guest appearances

Rach Wheatley

She Percolates with Jen Hatzung & Danielle Spurge

The Boss Mom Podcast

Jen Hemphill

Lara McCulloch

Dana Malstaff

Jen Hatzung

Laura Roeder

Reina Pomeroy

Allie Casazza

Rachel Hollis

Marie Forleo

Brené Brown

Debi Silber

Ron Lieber

Hilary Hendershott

Laura Gassner Otting

Amy Porterfield

OwlTail

Jen Carrington

Jess Connolly

As part of our summer rebroadcast series we're sharing with you a few extra shots of fun with some of our 2016 guests! Hear never before questions with Jen Carrington, Jess Connolly, &amp; Rach Wheatley. Listen to Jen Carrington's episode here. Jen Carrington is a content coach and creative mentor who helps purpose-driven creatives make things happen in their creative work and life on their own terms, in their own way, and by their own rules. Jen is based in Manchester, UK where she lives with my better half Alex and their two pesky cats, Marcy and Lila. Jen has a degree in social work, but after graduating she discovered her heart belonged in the online world of content strategy and creative coaching. When she’s not working with her game changing clients or behind the scenes on her business you’ll either find her lost in a good book, spending time with the people she love, or planning her next adventure and travels to come. Listen to Jess Connolly's episode here.

As part of our summer rebroadcast series we're sharing with you a few extra shots of fun with some of our 2016 guests! Hear never before questions with Jen Carrington, Jess Connolly, &amp; Rach Wheatley. Listen to <a href="http://shepercolates.com/episode123" rel="nofollow" target="_blank">Jen Carrington's episode here</a>. Jen Carrington is a content coach and creative mentor who helps purpose-driven creatives make things happen in their creative work and life on their own terms, in their own way, and by their own rules. Jen is based in Manchester, UK where she lives with my better half Alex and their two pesky cats, Marcy and Lila. Jen has a degree in social work, but after graduating she discovered her heart belonged in the online world of content strategy and creative coaching. When she’s not working with her game changing clients or behind the scenes on her business you’ll either find her lost in a good book, spending time with the people she love, or planning her next adventure and travels to come. Listen to <a href="http://shepercolates.com/episode135" rel="nofollow" target="_blank">Jess Connolly's episode here.</a>

151: Extra Shots with Jen Carrington, Jess Connolly, & Rach Wheatley

April Sponsors: Plan Your Gram: Plan Your Gram is a powerful social media tool for visually planning + scheduling your instagram feed. Drag and drop images before you post and schedule the best time to post them. Best of all, no on-going monthly fees, it’s just a one time purchase for the life of your business. Unlike other schedulers that lock you into $10-$50 a month, Plan Your Gram is just $15.99, once. Plan Your Gram is brand new Instagram planning tool, for iOS and Android. Learn more at planyourgram.com Lauren Gerig Designs: Lauren takes the guess work out of hiring a designer by offering several comprehensive branding packages developed specifically with creative business owners like you in mind. From logo design to fully customized website, Lauren can help. Etsy sellers, you’re in luck! Lauren is excited to be offering a new Etsy Branding Package, complete with customized graphics designed specifically for Etsy shops! Visit laurengerigdesigns.com to book your project today! Rach Wheatley is a Purpose &amp; Productivity Coach for soulful entrepreneurial women looking to build more intention and meaning into the business they love. Rach is a proud mum and wife who juggles day care drop offs, collecting pretty things and getting sweaty via a range of fun/crazy fitness adventures. She thrives on hearing women’s stories and helping them create a new story for their future that it meaningful, peaceful and happy. Project: Breathe is home to her blog, coaching ad the Intention Setting Method. All of which are designed lovingly to help women to ease their overwhelm, gain clarity around their life and build the future they ache for. Rach’s unique style blends emotional support with practical tools leaving clients feeling empowered to move into a new phase of their lives.Rach's definition of success:Success isn't about what you do for a living, and it isn't about how my life appeared to everybody else. It's about connections and the ability to really see the people that you love. Success is leading a life that is meaningful to me, not what's meaningful to other people.Things we talk about on this episode:  Rach worked as a counselor/educator dealing with domestic violence, she realized she didn't like the management side of things Taking a year off to be with her son, realized she wanted to work for her self intention setting method listening to the signs that you are on the right path Rach shares how her marriage went through a rocky place and how she had to come to a lot of realizations about her self in order to save her marriage setting intentions for the day how grit and self-awareness are the characteristics that got her to where she is today

April Sponsors: <a href="http://www.planyourgram.com/" rel="nofollow" target="_blank">Plan Your Gram:</a> Plan Your Gram is a powerful social media tool for visually planning + scheduling your instagram feed. Drag and drop images before you post and schedule the best time to post them. Best of all, no on-going monthly fees, it’s just a one time purchase for the life of your business. Unlike other schedulers that lock you into $10-$50 a month, Plan Your Gram is just $15.99, once. Plan Your Gram is brand new Instagram planning tool, for iOS and Android. Learn more at <a href="http://www.planyourgram.com/" rel="nofollow" target="_blank">planyourgram.com</a> <a href="http://laurengerigdesigns.com" rel="nofollow" target="_blank">Lauren Gerig Designs</a>: Lauren takes the guess work out of hiring a designer by offering several comprehensive branding packages developed specifically with creative business owners like you in mind. From logo design to fully customized website, Lauren can help. Etsy sellers, you’re in luck! Lauren is excited to be offering a new Etsy Branding Package, complete with customized graphics designed specifically for Etsy shops! Visit <a href="http://laurengerigdesigns.com" rel="nofollow" target="_blank">laurengerigdesigns.com</a> to book your project today! Rach Wheatley is a Purpose &amp; Productivity Coach for soulful entrepreneurial women looking to build more intention and meaning into the business they love. Rach is a proud mum and wife who juggles day care drop offs, collecting pretty things and getting sweaty via a range of fun/crazy fitness adventures. She thrives on hearing women’s stories and helping them create a new story for their future that it meaningful, peaceful and happy. Project: Breathe is home to her blog, coaching ad the Intention Setting Method. All of which are designed lovingly to help women to ease their overwhelm, gain clarity around their life and build the future they ache for. Rach’s unique style blends emotional support with practical tools leaving clients feeling empowered to move into a new phase of their lives.Rach's definition of success: Success isn't about what you do for a living, and it isn't about how my life appeared to everybody else. It's about connections and the ability to really see the people that you love. Success is leading a life that is meaningful to me, not what's meaningful to other people. Things we talk about on this episode: <ul> <li>Rach worked as a counselor/educator dealing with domestic violence, she realized she didn't like the management side of things</li> <li>Taking a year off to be with her son, realized she wanted to work for her self</li> <li>intention setting method</li> <li>listening to the signs that you are on the right path</li> <li>Rach shares how her marriage went through a rocky place and how she had to come to a lot of realizations about her self in order to save her marriage</li> <li>setting intentions for the day</li> <li>how grit and self-awareness are the characteristics that got her to where she is today</li></ul>

119: Rach Wheatley, Purpose & Productivity Coach

Rach Wheatley is business consultant and coach, speaker and blogger. She’s a proud mum and wife who juggles day care drop offs, collecting pretty things and getting sweaty via a range of fun/crazy fitness adventures. She thrives on hearing women’s stories and helping them create a new story for their future that it meaningful, peaceful and happy. Project: Breathe is home to her blog, consultation, workshops and shop, all of which are designed lovingly to help women go from ‘pie in the sky’ dream stage to ‘wow this business is actually happening’ stage. Rach’s unique style blends emotional support with practical tools leaving clients feeling empowered to move into a new phase of their lives. This podcast with Rach is a great listen with lots of amazing advice about finding your why and intention setting.. Let’s dive in, shall we? Listen to the audio: Subscribe to the Boss Mom podcast in iTunes: In this episode you’ll hear:  Rach’s journey from working in management to working for herself, and how motherhood influenced her decision to become an entrepreneur. How working with the wrong business coach helped Rach plan the right course for her business and following her passion. What being heart-centered is and why it is important to being in business for yourself and being a mother. Why having vision and purpose is powerful. Why uncovering your “why” is hard (but important) work and why it is worth it. Rach’s intention setting method, how it differs from goal setting and the impact it has on Rach’s business and personal life. Why we need to practice the art of self compassion. How having a mantra can slay the feeling of guilt.  Can I quote you on that?  After becoming a mum (and taking 12 months off to be home with my son), I tried looking for a job the conventional way and found that no one wanted me. That was really really hard. - Rach I said to myself, “When I was pregnant, I knew I didn’t want to go back to my old career, so why was I even trying?” - Rach I stopped, and had a really good think about what I really wanted and what my purpose actually was. - Rach I realized, I could be a mum and have the type of business that was meaningful to me  without compromising either. -Rach   When you know what is important to you, you can build your business to support that kind of life.- Dana Women are getting this message that they have to do things this normal traditional way, or else this (business) isn’t going to work. And it just increases that mother’s guilt that we’re already feeling….. I really wanted to be that person that says to them, we can work through this. You can work it out and you can have both. - Rach There is plenty of judgement out there- we don’t need to be putting it on ourselves and each other.  - Rach We just have to figure out what is your vision and what is your purpose and how can we put that into your everyday. -Rach We can make business decisions with our intentions in mind. - Rach The biggest tip I can give for intention setting is to have self compassion, you have to as compassionate to yourself as you are to your kids or anyone else. The intention setting has taken the guilt out of being a mother and an entrepreneur (I used to feel guilty for spending time on one or the other). There is no place for guilt because I’m focusing my feelings, thoughts, and energy on other more positive emotions. -Rach I’m going to give myself permission to change my mind, if that’s the best decision for my business and family. - Dana  Recommended resources, links, and books (affiliate links present):    Rach’s free Intention Setting worksheets The Law Of Divine Compensation by Marianne Williamson  Connect with Rach: Visit Rach’s website. Rach has current availability for four Boss Mom's to have a Purpose Strategy Session with her for AU$99.00. In this session you’ll clarify purpose, set goals and create focus. Must book prior to October 23. Details at http://www.projectbreathe.co/purpose-strategy-session/ Rach on Periscope: @WheatleyRach Website / Twitter /  Instagram What intention will you set for today? Answer in the comments below, or connect with Dana on Instagram to continue the discussion there. 

Rach Wheatley is business consultant and coach, speaker and blogger. She’s a proud mum and wife who juggles day care drop offs, collecting pretty things and getting sweaty via a range of fun/crazy fitness adventures. She thrives on hearing women’s stories and helping them create a new story for their future that it meaningful, peaceful and happy. Project: Breathe is home to her blog, consultation, workshops and shop, all of which are designed lovingly to help women go from ‘pie in the sky’ dream stage to ‘wow this business is actually happening’ stage. Rach’s unique style blends emotional support with practical tools leaving clients feeling empowered to move into a new phase of their lives. This podcast with Rach is a great listen with lots of amazing advice about finding your why and intention setting.. Let’s dive in, shall we? Listen to the audio: Subscribe to the Boss Mom podcast in iTunes: In this episode you’ll hear: <ul> <li>Rach’s journey from working in management to working for herself, and how motherhood influenced her decision to become an entrepreneur.</li> <li>How working with the wrong business coach helped Rach plan the right course for her business and following her passion.</li> <li>What being heart-centered is and why it is important to being in business for yourself and being a mother.</li> <li>Why having vision and purpose is powerful.</li> <li>Why uncovering your “why” is hard (but important) work and why it is worth it.</li> <li>Rach’s intention setting method, how it differs from goal setting and the impact it has on Rach’s business and personal life.</li> <li>Why we need to practice the art of self compassion.</li> <li>How having a mantra can slay the feeling of guilt.</li> </ul> Can I quote you on that? <ul> <li>After becoming a mum (and taking 12 months off to be home with my son), I tried looking for a job the conventional way and found that no one wanted me. That was really really hard. - Rach</li> <li>I said to myself, “When I was pregnant, I knew I didn’t want to go back to my old career, so why was I even trying?” - Rach</li> <li>I stopped, and had a really good think about what I really wanted and what my purpose actually was. - Rach</li> <li>I realized, I could be a mum and have the type of business that was meaningful to me  without compromising either. -Rach  </li> <li>When you know what is important to you, you can build your business to support that kind of life.- Dana</li> <li>Women are getting this message that they have to do things this normal traditional way, or else this (business) isn’t going to work. And it just increases that mother’s guilt that we’re already feeling….. I really wanted to be that person that says to them, we can work through this. You can work it out and you can have both. - Rach</li> <li>There is plenty of judgement out there- we don’t need to be putting it on ourselves and each other.  - Rach</li> <li>We just have to figure out what is your vision and what is your purpose and how can we put that into your everyday. -Rach</li> <li>We can make business decisions with our intentions in mind. - Rach</li> <li>The biggest tip I can give for intention setting is to have self compassion, you have to as compassionate to yourself as you are to your kids or anyone else.</li> <li>The intention setting has taken the guilt out of being a mother and an entrepreneur (I used to feel guilty for spending time on one or the other). There is no place for guilt because I’m focusing my feelings, thoughts, and energy on other more positive emotions. -Rach</li> <li>I’m going to give myself permission to change my mind, if that’s the best decision for my business and family. - Dana</li> </ul> Recommended resources, links, and books (affiliate links present):   <ul> <li><a href="http://www.projectbreathe.com.au/subscribe/" rel="nofollow" target="_blank">Rach’s free Intention Setting worksheets</a></li> <li><a href="http://www.amazon.com/gp/product/0062205420/ref=as_li_tl?ie=UTF8&amp;camp=211189&amp;creative=373489&amp;creativeASIN=0062205420&amp;link_code=as3&amp;tag=bomo02-20&amp;linkId=UN5YFRUVTQLWOY4I" rel="nofollow" target="_blank">The Law Of Divine Compensation </a>by Marianne Williamson</li> </ul> Connect with Rach: Visit Rach’s <a href="http://www.projectbreathe.com.au/" rel="nofollow" target="_blank">website.</a> Rach has current availability for four Boss Mom's to have a Purpose Strategy Session with her for AU$99.00. In this session you’ll clarify purpose, set goals and create focus. Must book prior to October 23. Details at <a href="http://www.projectbreathe.co/purpose-strategy-session/" rel="nofollow" target="_blank">http://www.projectbreathe.co/purpose-strategy-session/</a> Rach on Periscope: @WheatleyRach <a href="http://www.projectbreathe.com.au/" rel="nofollow" target="_blank">Website </a>/ <a href="https://twitter.com/WheatleyRach" rel="nofollow" target="_blank">Twitter</a> /  <a href="https://instagram.com/projectbreathe_rach/" rel="nofollow" target="_blank">Instagram</a> What intention will you set for today? Answer in the comments below, or connect with <a href="https://instagram.com/danamalstaff/" rel="nofollow" target="_blank">Dana on Instagram</a> to continue the discussion there.

EPISODE 009: How to Grow Your Business and Find Your 'WHY' Through Intention Setting with Rach Wheatley & Dana Malstaff