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(6960)

Rank #6 in Mental Health category

Society & Culture
Philosophy
Health & Fitness
Mental Health

The Minimalists Podcast

Updated about 19 hours ago

Rank #6 in Mental Health category

Society & Culture
Philosophy
Health & Fitness
Mental Health
Read more

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

Read more

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

iTunes Ratings

6960 Ratings
Average Ratings
5846
549
243
128
194

I like it but

By nbkoiww - Nov 03 2019
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The kid intro in the beginning is annoying .. why is that necessary

Good stuff

By kJhonatan23 - Oct 31 2019
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I love this podcasts Simple, easy and minimal. And Just life lessons. 🙏🏽😎

iTunes Ratings

6960 Ratings
Average Ratings
5846
549
243
128
194

I like it but

By nbkoiww - Nov 03 2019
Read more
The kid intro in the beginning is annoying .. why is that necessary

Good stuff

By kJhonatan23 - Oct 31 2019
Read more
I love this podcasts Simple, easy and minimal. And Just life lessons. 🙏🏽😎
Cover image of The Minimalists Podcast

The Minimalists Podcast

Updated about 19 hours ago

Read more

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

Rank #1: 204 | Starting Minimalism

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Joshua and Ryan discuss how to start simplifying, how to become a minimalist, and some practical tips and rules for decluttering with lifestyle entrepreneur MJ Gordon, and they answer the following questions:

How do I motivate myself to minimize? (01:49)

What is one unexpected result you realized after adopting minimalism? (10:30)

How do I overcome analysis paralysis and wholly embrace minimalism? (35:32)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Oct 29 2019

43mins

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Rank #2: 002 | Technology

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Joshua & Ryan discuss minimalism approaches to technology, and they attempt to answer the following questions: How do you minimize social media feeds and not miss important info? How do you minimize your online browsing habits? How do you apply minimalism to technology? How do you embrace minimalism when your partner has no interest? What advice do you have for artists overwhelmed by art supplies? What was the most difficult thing for you to get rid of? How do you expand your vocabulary? How do you explain you don’t want things for gifts, but experiences? Is it better to donate items or to sell them? What does value mean to you? The Five Values in your book Minimalism are health, relationships, passion, growth, and contribution. If there was a sixth value, what would it be? Detailed show notes: minimalists.com/podcast

Jan 10 2016

1hr 9mins

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Rank #3: Quickie: Tidying Up

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Joshua & Ryan discuss their thoughts on "Tidying Up." Listen to "Maximal" episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists

Feb 12 2019

3mins

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Rank #4: 094 | Budget

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Joshua & Ryan talk about budgeting, and they answer the following questions: Is it good or bad to have a credit rating? Is it appropriate to move in with loved ones to save money? In what order should I pay off my debt? What advice do you have for creating a realistic value-based budget and adhering to it? How do I stick to my budget without restricting experiences with loved ones? What do you recommend to those in the ‘pre-budget’ stage that are not ready to make every dollar go in its place? How can I still afford some enjoyment in life while paying down my crushing student loan debt? What can I do with all these books, CDs, and DVDs that are weighing me down? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Aug 29 2017

2hr 3mins

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Rank #5: 028 | Debt

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Joshua & Ryan discuss debt, credit scores, credit cards, investments, and much more, and they answer the following questions: Should you keep credit cards or cancel them after you pay them off? Should you invest money while you're paying off debt or put all the money toward paying off the debt? Should you use federal income-based repayment programs if you have student-loan debt? How do you form a financial team with your partner who thinks some debt is okay? Detailed show notes: minimalists.com/podcast

Jun 28 2016

1hr 24mins

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Rank #6: 188 | Budgeting Mistakes

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Joshua talks about earning income, managing money, financial willpower, budgeting mistakes, and what it means to live a “rich” life with author Ramit Sethi, and they answer the following questions:

What is the most effective investment strategy if I have limited funds to invest? (14:11)

How do I resist making impulsive purchases? (28:46)

How do I address my issues with credit cards? (33:23)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Jul 09 2019

46mins

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Rank #7: 180 | Stopped Buying

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Joshua & Ryan talk about the things they stopped buying as minimalists, and why they stopped buying them, with YouTuber Shelbizleee, and they answer the following questions:

Will economies continue to survive and thrive if minimalism is adopted by the masses? (06:54)

How do I better control my spending online where they make it so easy to be impulsive? (19:04)

How do I stop myself from buying food I don’t need? (22:36)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

May 14 2019

34mins

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Rank #8: 193 | Financial Independence

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Joshua and Ryan discuss financial independence, spending habits, and solving money problems with filmmaker Travis Shakespeare, and they answer the following questions:

How do I pay off debt when I’m only earning enough money to pay for life’s essentials? (04:01)

How do I save and invest with the earnings from a minimum-wage job? (18:19)

Is financial independence necessary for a minimalist, and, if so, what is the first baby step toward that journey? (26:35)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Aug 13 2019

38mins

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Rank #9: 144 | Simpleliving

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Joshua & Ryan answer an assortment of difficult questions about simple living, including:

How do you define simple living? (2:07)

How do I incorporate simple eating practices into my simple living practices? (5:19)

How do I maintain my minimalist lifestyle with a non-minimalist roommate? (23:20)

What one thing can I do immediately that will have the most significant impact on my adoption of a minimalist lifestyle? (35:40)

How do I find a balance between “living my present” and “worrying about my future”? (42:03)

How do I break my strong attachment to my stuff? (52:10)

How do I maintain my minimalist lifestyle among those in my social circle obsessed with material goods and money? (1:03:43)

How do I reduce my family’s entertainment expenses while still keeping my children happy? (1:10:38)

How do I make my home cozy without “unnecessary” things? (1:13:30)

How do I craft a simple life with the little personal time I have as a constantly hustling freelance entrepreneur? (1:20:47)

What are your thoughts on the tiny house movement? (1:29:39)

How do I make simple living fun for my family? (1:34:41)

How do I become a minimalist as a teenager? (1:39:53)

What cultures offer exemplary examples of simple living? (1:46:40)

How do I maintain simple living practices without the fear of missing out? (1:53:13)

Will living a simple life lead to living a bland life? (1:56:28)

How do I slow down to enjoy life when everyone around me is so busy? (1:59:27)

How do I live a simple life while balancing my responsibilities related to work, school, and family? (2:05:53)

How can I make housecleaning a simpler process? (2:09:20)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Aug 07 2018

2hr 37mins

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Rank #10: 129 | Beginnings

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Joshua & Ryan talk about new beginnings, starting over, creating new habits, walking away from bad situations, health problems, and losing weight, and they answer the following questions: What items should I keep, sell, donate, or recycle before I move to a new residence? How can minimalism help me adopt an appropriate diet? How do I build the confidence necessary to undertake a new beginning in my life? How do I overcome the fear of stepping outside my comfort zone to start a new career? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Apr 24 2018

1hr 40mins

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Rank #11: 184 | Minimalist Diets

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Joshua discusses simple diets, optimal health, strategies for healing, and the gut microbiome with author and podcaster Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood, and they answer the following questions:

What are the most reliable resources regarding information about vegan, carnivore, and omnivore diets? (02:31)

Are branded diets created for the good of public health or simply to promote products and services? (28:18)

What food purchases should I prioritize on a limited budget? (33:51)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Jun 11 2019

51mins

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Rank #12: 203 | Connection

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Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with author Johann Hari, and they answer the following questions:

How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:33)

Are the allegedly high rates of depression accurate? (26:27)

As an introvert, how do I develop connections with others? (29:38)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Oct 22 2019

42mins

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Rank #13: 060 | Finances

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Joshua & Ryan talk about finances, debt, economics, and they answer the following questions: Should I invest my earnings when I have school loan debt and credit card debt, or should I focus on paying down the debt? My family’s medical debt seems the most pernicious of any of our debt—how do I best address it? What financial advice do you have for recent college graduates? Detailed show notes: minimalists.com/podcast

Feb 14 2017

2hr 5mins

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Rank #14: 169 | Millionaires

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Joshua & Ryan are joined by Chris Hogan, author of Everyday Millionaires, to talk about budgeting, wealth, and retirement, and they answer the following questions:

How do I ensure my purchases are always intentional without obsessing over them? (9:32)

How many revenue streams are appropriate to ensure lifelong financial freedom? (20:18)

How significant a role does positive thinking play in becoming successful in life? (24:23)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Jan 29 2019

1hr 5mins

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Rank #15: 056 | Clothing

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Joshua & Ryan talk about clothing brands, simple wardrobes, and minimalist accessories, and they answer the following questions: How do I balance being a minimalist with my desire to own a lot of nice clothing? What are the most responsible clothing manufacturers that produce the highest quality clothing? I have purged most of my clothes, and I need to acquire well-made replacements that will last—where do I start? Detailed show notes: minimalists.com/podcast

Jan 31 2017

1hr 47mins

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Rank #16: 070 | Clutter

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Joshua & Ryan discuss the best ways to handle clutter, and they answer the following questions: I’ve minimized my possessions to only those things that add value to my life and bring me joy, but my space still feels cluttered—what do I do next? What should I do with all the books and papers I accumulated as I was earning my college degree? How do I deal with the clutter of my partner? Detailed show notes: minimalists.com/podcast

You can support The Minimalists Podcast at minimalists.com/support.

Apr 11 2017

1hr 25mins

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Rank #17: 190 | Positive Thinking

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Joshua and Ryan talk about the pros and cons of positive thinking with educator and podcaster T.K. Coleman, and they answer the following questions:

How do I stay motivated when I see my contemporaries succeeding while I continue struggling? (01:35)

How do I balance positive thinking with healthy skepticism? (18:26)

How do I stay positive despite the anguish from past abuse? (23:53)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Jul 23 2019

44mins

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Rank #18: 082 | Hoarding

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Joshua & Ryan discussing hoarding and collecting, and they answer the following questions: What are your thoughts on emergency preparedness? How can a minimalist coexist with their hoarder partner? How can I help an older family member adopt minimalist practices? How do you broach the subject of minimalism with a family member that is a dedicated hoarder? Do most hoarders actually find the things they were saving for one day, or do they simply purchase replacements? As a hoarder, where do you start when you’re completely overwhelmed by stuff? Once you’ve decluttered, how do you ensure the cycle doesn’t start again? Detailed show notes: minimalists.com/podcast

You can support The Minimalists Podcast at minimalists.com/support.

Jun 13 2017

2hr 1min

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Rank #19: Quickie: The Connection Between Stuff and Depression

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Joshua and Ryan discuss how the things in our lives can contribute to depression with author Johann Hari. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists

Oct 25 2019

7mins

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Rank #20: 115 | Happier

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Joshua & Ryan are back in-studio with Dan Harris, author of Meditation for Fidgety Skeptics, and they answer the following questions: I know what I must do to achieve happiness in the long-term, but how do I address my unhappiness in the short-term? How do I let go of nagging feelings of regret when I make mistakes? How do I squeeze meditation into an already full agenda? How do I maintain happiness without becoming complacent? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Jan 16 2018

1hr 5mins

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