Cover image of Optimal Living Daily: Personal Development & Minimalism
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Rank #12 in Mental Health category

Health & Fitness
Mental Health

Optimal Living Daily: Personal Development & Minimalism

Updated 2 days ago

Rank #12 in Mental Health category

Health & Fitness
Mental Health
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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Read more

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

iTunes Ratings

2549 Ratings
Average Ratings
2129
203
103
52
62

Great advice

By chicago Ken - Mar 11 2020
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Perfect way to learn, and get some exercise while walking my dog daily!

Loved episode 1538

By lyz H - Mar 07 2020
Read more
Really enjoyed the “How to analyze your dreams...... more please!

iTunes Ratings

2549 Ratings
Average Ratings
2129
203
103
52
62

Great advice

By chicago Ken - Mar 11 2020
Read more
Perfect way to learn, and get some exercise while walking my dog daily!

Loved episode 1538

By lyz H - Mar 07 2020
Read more
Really enjoyed the “How to analyze your dreams...... more please!
Cover image of Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

Latest release on Oct 20, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 2 days ago

Rank #1: 1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering

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Courtney Carver of Be More With Less shares how to declutter your life and the very best place to start.

Episode 1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/declutter-your-life/

Please Rate & Review the Show!

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May 13 2019

8mins

Play

Rank #2: 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel

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Marc of Marc & Angel Hack Life shares 7 things happy, healthy people do every morning.

Episode 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2014/12/07/7-things-happy-healthy-people-do-every-morning

Please Rate & Review the Show!

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Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

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Jun 19 2018

9mins

Play

Rank #3: 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness

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Skylar Liberty Rose with Tiny Buddha shares 5 ways to redefine success.

Episode 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/its-not-all-about-money-5-ways-to-redefine-success/

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For more information join the LaCroix community on Social at @lacroixwater or check us out at www.LaCroixwater.com

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Dec 12 2018

7mins

Play

Rank #4: 1258: Experiences, Not Things, Get Better With Time by Jay & Heather Harrington of Life And Whim on Enjoying The Moments

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Jay and Heather Harrington share their thoughts on why experiences get better with time.

Episode 1258: Experiences, Not Things, Get Better With Time by Jay & Heather Harrington of Life And Whim on Enjoying The Moments

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/why-experiences-over-things-get-better-with-time

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May 22 2019

9mins

Play

Rank #5: 1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline

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Marc Chernoff of Marc and Angel Hack Life shares 7 traits of a highly effective mindset.

Episode 1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: http://www.marcandangel.com/2013/03/10/7-traits-of-a-highly-effective-mindset/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Jul 08 2019

8mins

Play

Rank #6: 796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life

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Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 1 of 3.

Episode 796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life (Optimize Life & Success).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2012/01/22/12-things-successful-people-do-differently

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Feb 14 2018

10mins

Play

Rank #7: 834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com

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Tom Bilyeu with Success Magazine shares 3 mental upgrades that will propel you to achievement. This is Part 1 of 2.

Episode 834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com (Dealing with Criticism).

Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom.
You can find more info at: http://ImpactTheory.com

The original post is located here: https://www.success.com/blog/3-mental-upgrades-that-will-propel-you-to-achievement

Please Rate & Review the Show!

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and Join the Ol' Family to get your Free Gifts!

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Mar 24 2018

5mins

Play

Rank #8: 1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

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Tammy Strobel of Rowdy Kittens shares 12 steps to achieving happiness.

Episode 1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.

The original post is located here: https://www.rowdykittens.com/blog/2010/04/12-steps-to-achieving-happiness

Please Rate & Review the Show!

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May 30 2019

9mins

Play

Rank #9: 1327: Life as a Game by Isaac Morehouse on Personal Growth

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Isaac Morehouse shares his thoughts on life as a game.

Episode 1327: Life as a Game by Isaac Morehouse on Personal Growth

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed living and learning. When he's not with his wife and kids or building his company, he can be found smoking cigars, playing guitars, singing, reading, writing, getting angry watching sports teams from his home state of Michigan, or enjoying the beach.

The original post is located here: https://isaacmorehouse.com/2013/01/22/life-as-a-game/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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See how Joybird is revolutionizing online furniture shopping.  Go to joybird.com/OLD and receive an exclusive offer for 25% off your first order by using the code OLD.

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Jul 30 2019

8mins

Play

Rank #10: 835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine

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Tom Bilyeu with Success Magazine shares 3 mental upgrades that will propel you to achievement. This is Part 2 of 2.

Episode 835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine (Insecurity & Performance).

Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom.
You can find more info at: http://ImpactTheory.com

The original post is located here: https://www.success.com/blog/3-mental-upgrades-that-will-propel-you-to-achievement

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Mar 25 2018

6mins

Play

Rank #11: 984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie

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Erin Blaskie shares the science behind positive thinking and intentions.

Episode 984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie (Optimism & Improving Discipline)

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original post is located here: http://erinblaskie.com/act-as-if/

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Try LaCroix Sparkling Water - an all-natural, environmentally friendly, flavored water: LaCroixWater.com and on social @LaCroixWater

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Aug 21 2018

7mins

Play

Rank #12: 780: The Key Habits of Organization by Leo Babauta

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Leo Babauta of Zen Habits shares the key habits of organization.

Episode 780: The Key Habits of Organization by Leo Babauta (Organize Mindfully - Be inspired to bring organization into your life).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/putaway

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This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

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Jan 29 2018

11mins

Play

Rank #13: 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

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Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.

Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 with almost $78,000 of debt between them. With lots of frugality and side hustles, they paid it off in 23 months and have been debt free since August 31st, 2017. Growing up no one taught Jen about personal finance. There was never any talk about retirement, investing, or life insurance. When she went to college she had no clue how to pay for it so she took out loans a credit card to get by. Jen's goal is to prove to all the haters that living frugally isn't boing or just for privileged people. She wants to encourage you and help you along your journey in paying off debt and ditching the clutter that holds you back.

The original post is located here: https://www.modernfrugality.com/modify-the-konmari-method/

Marie Kondo's book: https://amzn.to/2stYN8O

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and Join the Ol' Family to get your Free Gifts!

See how Joybird is revolutionizing online furniture shopping.  Go to joybird.com/OLD and receive an exclusive offer for 25% off your first order by using the code OLD. 

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Jan 21 2019

9mins

Play

Rank #14: 1267: 5 Ways to Cultivate Your Authentic Self by Kara Goldin on Personal Growth & Development

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Kara Goldin shares 5 ways to cultivate your authentic self.

Episode 1267: 5 Ways to Cultivate Your Authentic Self by Kara Goldin on Personal Growth & Development

Kara Goldin is the founder and CEO of hint inc., the San Francisco-based healthy lifestyle company, best known for hint water and most recently, hint sunscreen. Kara has been an operating-entrepreneur growing hint to a brand worth hundreds of millions of dollars. She's created a purpose driven business focused on the end consumer and hosts Unstoppable, a podcast where you can meet people disrupting their fields across wellness, business, and life.

The original post is located here: https://karagoldin.com/blog/5-ways-to-cultivate-your-authentic-self/

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May 31 2019

7mins

Play

Rank #15: 1291: Five Ways to Start Living the Life of Your Dreams Today by Hari Berzins AND The Tiny Guide to Motivation by Tammy Strobel

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2 posts from Hari Berzins and Tammy Strobel of Rowdy Kittens where they share five ways to start living the life of your dreams today and the tiny guide to motivation.

Episode 1291: Five Ways to Start Living the Life of Your Dreams Today by Hari Berzins AND The Tiny Guide to Motivation by Tammy Strobel

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.

The original posts are located here: https://www.rowdykittens.com/blog/2014/09/dreamtoday & https://www.rowdykittens.com/blog/2010/10/motivation

Please Rate & Review the Show!

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Jun 24 2019

9mins

Play

Rank #16: 1318: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

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Benjamin Hardy shares why you don't control the outcomes of your life, principles do.

Episode 1318: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.

The original post is located here: https://medium.com/@benjaminhardy/you-dont-control-the-outcomes-of-your-life-principles-do-e12600f5e8fd

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and Join the Ol' Family to get your Free Gifts!

You can join the LaCroix community on Social at @LaCroixWater or for more information and a full list of retailers, visit www.LaCroixwater.com

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Jul 21 2019

7mins

Play

Rank #17: 1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis

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2 posts from Leon Logothetis where he shares 5 ways to re-engage with life and capture the human spirit.

Episode 1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore.

The original posts are located here:
http://www.leonlogothetis.com/stuck-rut-5-ways-re-engage-life-capture-human-spirit/ & http://www.leonlogothetis.com/feel-like-giving-up-now-is-the-time-to-fight-harder/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Jun 17 2019

9mins

Play

Rank #18: 844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni

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Neghar Fonooni shares 7 ways to instantly have a better day.

Episode 844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni (Healthy Living, Fitness & Happiness).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes.

The original post is located here: http://www.negharfonooni.com/better-day

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Apr 03 2018

10mins

Play

Rank #19: 1328: Creating and Living by Your Own List of Values by Chris Guillebeau on Life Priorities & Personal Growth

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Chris Guillebeau shares his thoughts on creating and living by your own list of values.    Episode 1328: Creating and Living by Your Own List of Values by Chris Guillebeau on Life Priorities & Personal Growth   Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday.   The original post is located here: https://chrisguillebeau.com/creating-and-living-by-your-own-list-of-values/

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This is their very best deal - THREE MONTHS FREE - go RIGHT NOW to MightyNetworks.com/OLD

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Jul 31 2019

8mins

Play

Rank #20: 1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom

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Isaac Morehouse shares why it's much easier than you think to live the life you want.

Episode 1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed living and learning. When he's not with his wife and kids or building his company, he can be found smoking cigars, playing guitars, singing, reading, writing, getting angry watching sports teams from his home state of Michigan, or enjoying the beach.

The original post is located here: https://isaacmorehouse.com/2016/03/12/its-much-easier-than-you-think-to-live-the-life-you-want/

Please Rate & Review the Show!

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Jan 29 2019

6mins

Play