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clean simple free

The clean simple free podcast is for people who want to live a life of simplicity and intention. Episodes will explore ways to realize your potential, focus on what matters, and live a happier, more f... Read more

Ranked #1

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Ep3: The Monster in Your Closet - tackle wardrobe clutter

Ep3: The Monster in Your Closet - tackle wardrobe clutter

Ever feel overwhelmed by your closet? Does getting dressed feel like a stressful chore? Stop the cycle of “nothing to we... Read more

18 Sep 2019

15mins

Ranked #2

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Ep4: Minimal Focused Living - a deeper focus beyond clutter

Ep4: Minimal Focused Living - a deeper focus beyond clutter

How to live your ideal life and look into the things you want to change once clutter is no longer a distraction. I also ... Read more

23 Sep 2019

12mins

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Ranked #3

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Ep6: Frugal or Minimal? How bulk-buying can hinder a minimal journey

Ep6: Frugal or Minimal? How bulk-buying can hinder a minimal journey

Why is it so hard to let go of things we’ve spent good money on? Do you find it hard to pass up a good deal? In this epi... Read more

15 Oct 2019

14mins

Ranked #4

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Ep15: Sustainable living - part 1

Ep15: Sustainable living - part 1

This is part 1 of a 2 part episode. Part 2 will be available Jan 14. Sustainable living is a topic near to my heart so I... Read more

1 Jan 2020

15mins

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Ranked #5

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Ep7: Mindful gift-giving - give and receive useful gifts

Ep7: Mindful gift-giving - give and receive useful gifts

In this episode I discuss how to give useful gifts to loved ones and ask for gifts you’ll actually use in a tactful and ... Read more

29 Oct 2019

16mins

Ranked #6

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Ep21: Anxiety management through minimalism

Ep21: Anxiety management through minimalism

Strategies to live intentionally and purposefully, and the way in which removing physical objects from cluttering our pa... Read more

19 Feb 2020

15mins

Ranked #7

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Ep18: Paper clutter - keepsakes, tax forms, mail and more

Ep18: Paper clutter - keepsakes, tax forms, mail and more

From tax forms to grabbing the mail, photos, travel souvenirs and how to deal with keepsakes after a loss, this episode ... Read more

23 Jan 2020

24mins

Ranked #8

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Ep10: Moving day - tips, pitfalls and benefits of relocating

Ep10: Moving day - tips, pitfalls and benefits of relocating

From mindful packing to changing utilities, this episode covers a short-list of “to-do’s” before a move as well as the r... Read more

26 Nov 2019

19mins

Ranked #9

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Ep16: Turning over a new leaf with Stephanie Leaf! Simple living, homegrown food and more

Ep16: Turning over a new leaf with Stephanie Leaf! Simple living, homegrown food and more

A discussion on growing your own food, living with intention, teaching self-sustainable habits to toddlers and so much m... Read more

7 Jan 2020

22mins

Ranked #10

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Ep9: Mindful Traditions - Creating and keeping holiday traditions

Ep9: Mindful Traditions - Creating and keeping holiday traditions

How traditions connect us to our past and ideas for creating new holiday rituals to slow down during the busy season. Fr... Read more

19 Nov 2019

22mins

Ranked #11

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Ep26: Sustainable, creative ways to use up food before it spoils

Ep26: Sustainable, creative ways to use up food before it spoils

Extend the life of your food by making homemade croutons, frozen veggies, casseroles and more! Save yourself a trip to t... Read more

31 Mar 2020

14mins

Ranked #12

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Ep13: Pitfalls of Minimalism - navigating the ups and downs

Ep13: Pitfalls of Minimalism - navigating the ups and downs

I talk a lot about the benefits of minimalism, but what about the downsides? In this episode I tackle the personal pitfa... Read more

18 Dec 2019

16mins

Ranked #13

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Ep22: Emotional energy within objects - sort out the negative!

Ep22: Emotional energy within objects - sort out the negative!

A guide to using intuition to read the energy of objects in our homes to sift out the negativity and highlight the posit... Read more

3 Mar 2020

16mins

Ranked #14

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Ep25: Guided meditation for stress relief

Ep25: Guided meditation for stress relief

Use this meditation to decompress from stressors, panic attacks or just drift off to sleep. Stay safe and be well, every... Read more

25 Mar 2020

19mins

Ranked #15

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Ep17: Sustainable living - part 2

Ep17: Sustainable living - part 2

Part 2 of the sustainability episode. Making sense of eco-friendly buzzwords and how to make your own compost. Resources... Read more

14 Jan 2020

15mins

Ranked #16

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Ep23: Living with intention and learning when to say “yes”

Ep23: Living with intention and learning when to say “yes”

Purposeful, intentional days and how to navigate them, plus using “special occasion” items to turn a regular day into an... Read more

10 Mar 2020

14mins

Ranked #17

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Ep20: Erin Orbach on sustainable slow fashion

Ep20: Erin Orbach on sustainable slow fashion

From harvesting bamboo ethically to not wasting a single scrap in the production process, this was a very interesting pe... Read more

12 Feb 2020

26mins

Ranked #18

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Ep24: Girl talk with Seri Leong - reusable eco-friendly feminine products

Ep24: Girl talk with Seri Leong - reusable eco-friendly feminine products

An amazing success story from this young entrepreneur with a lot of laughs along the way. From women supporting women to... Read more

17 Mar 2020

32mins

Ranked #19

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Break week! Here’s what’s next.

Break week! Here’s what’s next.

I’m taking the week off to spend time with out of town family; here’s what’s coming soon! ••To support the podcast click... Read more

29 Jan 2020

4mins

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