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Health & Fitness

Nourished Circle

Updated 7 days ago

Health & Fitness
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Podcast features 2 Bad Ass Non Diet Dietitians as we talk to each other and other healthcare professionals in the Health At Every Size, Non Diet space.

Read more

Podcast features 2 Bad Ass Non Diet Dietitians as we talk to each other and other healthcare professionals in the Health At Every Size, Non Diet space.

iTunes Ratings

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iTunes Ratings

1 Ratings
Average Ratings
1
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0
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0
Cover image of Nourished Circle

Nourished Circle

Latest release on Feb 11, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 7 days ago

Rank #1: Episode 9: Interview with Josée Sovinsky

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Josée Sovinsky is a Registered Dietitian and Nutrition Therapist  based in Toronto, Canada who specializes in eating disorders, intuitive eating and community nutrition. She holds an Honours Bachelor in Nutrition Sciences from the University of Ottawa. She has experience working in community health, health promotion and clinical nutrition with a variety of populations including seniors, people with disabilities, newcomers, children and youth. She is passionate about social justice and includes a feminist lens in all of the work she does.

Josée is a non-diet, weight inclusive, feminist, and Health At Every Size® dietitian. She believes people of all sizes, genders, ages, races, levels of disability, and class deserve nourishment, wellbeing and happiness. She uses motivational interviewing to guide her clients in adopting intuitive eating and mindful eating skills. She allows people to take up space and share their stories with vulnerability and authenticity. She strives to be an ally in people's journey by creating an environment where they feel empowered instead of telling them "what to eat and do". She feels eating isn't meant to be filled with guilt, shame or regret, and strives to support you in freeing yourself from the dieting or disordered eating trap.

Links: https://www.joseesovinskynutrition.com/blog/food-guide-eating-disorders

Josée on twitter: @joseesovinskyRD

Josée on Instagram: joseesovinskyRD

Check out our sponsor for this episode: The Weight Neutral 4 Diabetes Care Symposium.  Register now!!Learn from a supportive non-dieting group of weight-neutral professionals and explore how to bring a weight-liberated approach for concerns including metabolic syndrome, PCOS,  prediabetes, gestational, and diabetes. Join the community of thought-leaders to advance your understanding of the science supporting weight-inclusive care.

Find Kori at: mindfuleatingwithkori.com

Find Lori at: unapologeticallymerd.com

May 17 2019

53mins

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Rank #2: Episode 16 with Melissa Toler Learning to Unlearn

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Melissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chronic dieting. Melissa also has a background as a pharmacist and certified wellness coach.

Find Melissa at

https://www.melissatoler.com/

on Twitter and Instagram  @melissadtoler

Link to Your Fat Friend Article:https://www.yourfatfriend.com/

Find Lori at unapologeticallymerd.com

Find Kori at mindfuleatingwithkori.com

Check out the new merch at our teespring store. teespring.com/stores/the-bandd

Nov 16 2019

50mins

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Rank #3: Episode 3: Interview with Aaron Flores

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Aaron Flores is a registered dietitian nutritionist (RDN) in Calabasas, CA, specializing in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®.  Aaron's goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture.  Aaron is also the amazing co-host of Dietitians Unplugged podcast

 Aaron's Spotify play list! https://open.spotify.com/user/afjamp/playlist/4KdVhyx1scvhA1QU96SU9O?si=Me2aUZA-TXSDTQvayoxbBw

Balance Variety and Moderation RDN . www.bvmrd.com . 

Podcast:  http://dietitiansunplugged.libsyn.com/

https://www.facebook.com/AaronFloresRDN

http://bvmrd.blogspot.com

https://www.instagram.com/AaronFloresRDN/

Twitter @AaronFloresRDN

Books Aaron mentions

Manhood: the bare reality- Laura Dodsworth

Binge Eating Disorder-Amy Pershing and Chevese Turner

Find Kori at mindfuleatingwithkori.com

Find Lori at unapologeticallymerd.com

Follow the Nourished Circle on Instagram @nourishedcircle

Look at our BANDD merchandise at https://teespring.com/stores/the-bandd  And enter promo code POD10 for 10% off your purchase

Feb 17 2019

46mins

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Rank #4: Epidsode 11: Interview with Ani Janzen

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Ani Janzen is a Masters student in public health nutrition, concurrently completing her dietetic internship with expected completion for both in August 2019. She serves on the Association for Size Diversity and Health (ASDAH) board as a member at large. Ani is a passionate community organizer whose nonprofit, Radical Health Alliance aims to improve access to health care and health promoting activities for people in larger bodies without a focus on weight loss.

Check Ani out on Instagram @radicalhealthalliance

and on facebook @https://www.facebook.com/RadicalHealthAllianceMN/

Radical Health Alliance:

https://www.radicalhealthalliance.org

Rad Fat Adventure Camp:

https://www.radicalhealthalliance.org/fatcamp

Radical Yoga:

http://store.radicalhealthalliance.org/

Thank you for those who sponsored this episode:

www.wn4dcsymposium.com

www.teespring.com/join-the-bandd-2

Check out our sponsor for this episode; the Weight Neutral 4 Diabetes Care Symposium.  Check out this online learning opportunity this summer athttps://wn4dc.com/wn4dc-symposium/

Check out Kori at mindfuleatingwithkori.com

Check out Lori at unapologeticallymerd.com

Jun 17 2019

46mins

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Rank #5: Episode 12 with Haley Goodrich "There is a lot of learning to do"

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In this episode we speak with Haley about her work at Inspird to Seek, how the company was created and what they strive to do.  We talk about tough conversations, the unlearning that needs to occur in our field and how to energetically keep up with these tough conversations.  Haley speaks a bit about her upcoming workshops with Fiona Sutherland in the US and Canada (Fall 2019).  And, as always, we end with what is presently nourishing Haley.

Haley specializes in eating disorder recovery, Intuitive Eating, and body image healing from a Health At Every Size® (HAES) perspective. She is currently pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) Certification and is also the Eating Disorder Resource Professional for the Behavior Health Nutrition dietetic practice group. In addition to individual client work and managing her group private practice, she is also the co-founder of INSPIRD to SEEK, a community-based learning experience designed to mentor and guide nutrition entrepreneurs to build amazing businesses. Haley strongly believes in integrating the Non-Diet Approach and HAES philosophy into all health care settings, including nutrition therapy. She advocates through her writing, speaking, social media presence, and mentorship for practitioners.

Find Haley on all social media @hgoodrichrd 

Thank you to our amazing sponsors of this episode! We are 100% self-funded and rely on your generous support to keep us casting!

www.wn4dcsymposium.com

www.teespring.com/join-the-bandd-2

 Find Kori at www.mindfuleatingwithkori.com

Find Lori at www.unapologeticallymerd.com

Jul 03 2019

46mins

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Rank #6: Episode 15 with Ashley Seruya: "My body wasn't wrong..."

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Ashley M. Seruya is a virtual assistant, social work intern, and content creator specializing in Health at Every Size®, eating disorder recovery, and weight stigma. Her work can be found on her website at ashleymseruya.com and on Instagram at @cozibae (www.instagram.com/cozibae). Digital prints available for purchase at ashleymseruya.com/shop. Join her Patreon (Patreon.com/cozibae) to get access to an exclusive Q&A Podcast and monthly downloads!

In this episode we talk about Ashley's path to Health at Size® and her own struggles with an eating disorder.  Her amazing art work that she calls doodles and how you can find Ashley on the internet.  This is a great episode with Ashley and we hope you enjoy.

Find

Lori at unapologeticallymerd.com

Kori at mindfuleatingwithkori.com

check out our teespring store at teespring.com/stores/the-bandd  new designs have been added!!

Oct 21 2019

50mins

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Rank #7: Episode 13 with Julie Duff Dillon "The work we are doing is counter cultural"

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In this episode we speak to Julie about her work with clients that have PCOS, her amazing podcast- Love, Food, her advocacy work and the unlearning and learning that we need to be doing in these spaces.  In this episode we speak about a particular post on her instagram which can be found here:

 Instagram post re: PCOS in transmasculine people https://www.instagram.com/p/BxN_xvDlZ13/?igshid=bztjb8apvcz5

You can find Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S who is a Registered Dietitian, Speaker, Writer, Eating Disorder Specialist ad iaedp Approved Supervisor in Greensboro NC USA

email: Julie@JulieDillonRD.com

You can Subscribe to Julie's Love, Food Podcast here.

PCOS + Food Peace is possible. Julie's course shows you how: PCOSandFoodPeace.com

This episode of the Nourished Circle is brought to you by Our Teespring store.  Check out our new merch coming soon!

https://teespring.com/join-the-bandd-2?tsmac=store&tsmic=the-bandd#pid=526&cid=101936&sid=front

You can find Kori at mindfuleatingwithkori.com

You can find Lori at unapologeticallymerd.com

Jul 31 2019

45mins

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Rank #8: Episode 4: Interview with Fiona Sutherland

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Fiona is an Accredited Practising Dietitian and Director of both The Mindful Dietitian, & Body Positive Australia. She has been practising for over 15 years primarily in the areas of eating behaviour, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Non Diet Dietitian, and is passionate about supporting & educating Health Professionals to develop skills and insight into working with clients from a weight-inclusive, heart centered lens. She is also host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, working with emerging professional dancers at The Australian Ballet School. Fiona is a dedicated mindfulness practitioner and Yoga Teacher, bringing a particular emphasis on mindful eating and the intersection of food environment, eating psychology and body image into her work and training. She has trained in MBSR (Mindfulness Based Stress Reduction), MSC (Mindful Self Compassion)and MB-EAT (Mindfulness Based Eating Awareness Training). Fiona is guest lecturer within the Melbourne-based Dietetics courses across four Universities within the areas of eating behaviour, Body Image, counselling skills and the Non Diet Approach.

Fiona offers wonderful online trainings that can be found on her website such as Eating Disorders in  Sports and Mindful Eating Skills

Her newest on is Supervision Essentials for Dietitians @ themindfuldietitian.teachable.com/p/supervision-for-dietitians at no cost!  

You can find Fiona at

website: themindfuldietitian.com.au

Instagram: @themindfuldietitian

Twitter: @FionaBodyPosAus

Podcast: The Mindful Dietitian on podbean, iTunes and others. 

Find Kori @ mindfuleatingwithkori.com

Find Lori @ unapologeticallymerd.com

This episode is sponsored by our Join the BANDD merchandise.  Check out the store at teespring.com/stores/the-bandd use the code POD10 for 10% of your purchase!

Mar 04 2019

1hr

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Rank #9: Episode 8: Interview with Paige Smathers

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Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and host of the Nutrition Matters Podcast whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner of Positive Nutrition™, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram @paigesmathersrd and Facebook www.facebook.com/paigesmathersrd for more food for thought, links in show notes.

Paiges website is www.positive-nutrition.com

Our sponsor for today is The Weight Neutral for Diabetes Care Symposium.  Check out the website to register! www.wn4dcsymposium.com

 Look at our Teespring Store!  teespring.com/stores/the-bandd

Find Kori at www.mindfuleatingwithkori.com

Find Lori at www.unapologeticallymerd.com 

May 07 2019

49mins

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Rank #10: Episode 5: Interview with Julie Sweeney

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JULIE SWEENEY is a client-centered, solution-focused counsellor who specializes in supporting women in finding freedom for themselves. Julie offers openness, honesty, and a willingness to be part of your journey in a way best suited to your needs.

 Through a HAES-based lens aimed at helping clients feel less alone in their struggles with body image, Julie offers women the opportunity to develop new skills and ways of thinking. Outside of her specialty with body image and self-esteem, she also works with clients experiencing anxiety, focusing on self-care and changing negative coping habits. Julie works with clients one-on-one, in workshops, and in groups – both in person and online.

 Julie enjoys helping people become aware, gain insight, and move into action to create lasting change. You would be a fit for her work if you’re interested in the change process and taking action toward making space for new energy in your life.

Today we talked to Julie about her personal story, how she came to HAES, how she approaches this  with her clients. We also talked about compassion fatigue and how to manage it.

Social media:

https://www.juliemsweeney.com

https://www.facebook.com/InsightToActionCounsellingServices/

https://www.instagram.com/juliemsweeney/

https://twitter.com/juliecounsellor

Mentioned in this episode:

Alicia and Julie’s online course “Breaking up with body shame” 24 week online program

https://www.breakingupwithbodyshame.com

https://lindabacon.org Linda Bacon’s book Health At Every Size: The Surprising Truth About Your Weight

Our episode was brought to you by our Join the BANDD swag.  check it out at teespring.com/stores/the-bandd  use code JOINUS for 10% off!!

check out Kori at mindfuleatingwithkori.com

check out Lori at unapologeticallymerd.com

Mar 20 2019

34mins

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