Ranked #1
We Can Age Later, with Dr. Nir Barzilai
We Can Age Later, with Dr. Nir Barzilai
In today’s podcast episode, I talk with Nir Barzilai, a geroscientist, which means he studies the biology of aging. Barz... Read more
29 Jun 2023
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37mins
Ranked #2
Meet Dr. Renee Wegrzyn, the First Director of President Biden's New Health Agency, ARPA-H
Meet Dr. Renee Wegrzyn, the First Director of President Biden's New Health Agency, ARPA-H
In today’s podcast episode, I talk with Renee Wegrzyn, appointed by President Biden as the first director of a federal ... Read more
31 May 2023
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45mins
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Friday Five: New Eye Scans Could Show How Fast You're Aging
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The Friday Five covers five stories in research that you may have missed this week. There are plenty of controversies an... Read more
7 Apr 2023
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Friday Five: Go to This Type of Event to Improve Well-Being, Research Suggests
Friday Five: Go to This Type of Event to Improve Well-Being, Research Suggests
The Friday Five covers five stories in research that you may have missed this week. There are plenty of controversies an... Read more
24 Mar 2023
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Are You Having a Healthy Change of Heart? An HRV Sensor Can Tell You
Are You Having a Healthy Change of Heart? An HRV Sensor Can Tell You
This episode is about a health metric you may not have heard of before: heart rate variability, or HRV. This refers to t... Read more
22 Mar 2023
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Friday Five: Money Can Buy You Happiness If You're This Type of Person
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Friday Five: Breathe This Way to Increase Well-being, Stanford Study Suggests
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The Friday Five covers five stories in research that you may have missed this week. There are plenty of controversies an... Read more
3 Mar 2023
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What Causes Aging - and What Could Reverse It - with Dr. David Sinclair
What Causes Aging - and What Could Reverse It - with Dr. David Sinclair
What causes aging? In a paper published last month, Dr. David Sinclair, Professor in the Department of Genetics at Harva... Read more
28 Feb 2023
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The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein
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Each afternoon, kids walk through my neighborhood, on their way home from school, and almost all of them are walking alo... Read more
23 Feb 2023
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Ranked #10
This Lifestyle Change Could Slow Down Aging, According to New Research
This Lifestyle Change Could Slow Down Aging, According to New Research
Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead ... Read more
17 Feb 2023
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10mins
