Ranked #1
with Richard Tucker: Pushing for a Personal Best
with Richard Tucker: Pushing for a Personal Best
After a few months off, we are back to bring you the wisdom of Richard Tucker, the director of The Human Performance Lab... Read more
3 Mar 2022
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57mins
Ranked #2
with James Phillips. The Challenges of Challenges: Always Learning, Always Striving for More
with James Phillips. The Challenges of Challenges: Always Learning, Always Striving for More
James Phillips, a Strength & Conditioning Coach also known as @optimalstrength_ joins Charlie & Andy for episode... Read more
7 Nov 2021
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1hr 6mins
Ranked #3
with Mike James: The Science & Psychology of the Endurance Athlete
with Mike James: The Science & Psychology of the Endurance Athlete
In this episode Charlie & Andy cover some serious ground with the fantastic Mike James, aka @the_endurance_physio. D... Read more
12 Oct 2021
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1hr 7mins
Ranked #4
with Dr James Noake: Scans and Pain: A Medical Minefield
with Dr James Noake: Scans and Pain: A Medical Minefield
WE ARE BACK!! After a few weeks off over the summer, we're back with a bang! Dr James Noake is a Sport & Exercise Me... Read more
8 Sep 2021
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55mins
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Ranked #5
with Bryan McCullough: Tour de Cycling
with Bryan McCullough: Tour de Cycling
In this episode, we call on our favourite cycling nerd Bryan to tell us everything we need to know about cycling. Starti... Read more
26 Jun 2021
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59mins
Ranked #6
with Dr Claire Minshull: Should We All Be Strength Training?
with Dr Claire Minshull: Should We All Be Strength Training?
Claire was on our list of speakers we wanted on the show right from the moment we started. She really does live up to ex... Read more
3 Jun 2021
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1hr 6mins
Ranked #7
with Ian Griffiths: Running Shoes, Orthoses & the Myth of Overpronation
with Ian Griffiths: Running Shoes, Orthoses & the Myth of Overpronation
When it comes to Sports Podiatry, Ian is the voice of reason. For those who don't know what Podiatry is, let alone Sport... Read more
24 May 2021
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1hr 7mins
Ranked #8
with Alex Quinn: Ready for Running
with Alex Quinn: Ready for Running
Welcome to Season 2! In this season we will be exploring Exercise! In the opening episode of the season invited runner, ... Read more
20 May 2021
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50mins
Ranked #9
with Andy & Charlie. Season 1 Summary: Chatting the High's, the Low's & the Lol's
with Andy & Charlie. Season 1 Summary: Chatting the High's, the Low's & the Lol's
In the final episode of the season, hosts Andy & Charlie close it out by looking back on their first attempts at put... Read more
9 May 2021
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49mins
Ranked #10
with Darren Brown: Living With Long COVID and Learning Along The Way
with Darren Brown: Living With Long COVID and Learning Along The Way
We speak to Darren Brown, a physiotherapist specialising in HIV, oncology and infectious diseases. Darren contracted Cor... Read more
25 Apr 2021
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52mins
