Visualize Peace
Visualize Peace
A little relaxation and meditation on our connectedness, sending out love and blessings--- This episode is sponsored by ... Read more
1 Mar 2022
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8mins
Affirmations Sending Love
Affirmations Sending Love
A guided meditation and encouragement affirmations. This moment to recharge and remember that you’re amazing even when y... Read more
16 Feb 2022
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9mins
Peaceful As Fresh Falling Snow
Peaceful As Fresh Falling Snow
Guided relaxation and bedtime helper. Positive affirmations and visualizations helping you manifest the peace in you.---... Read more
9 Feb 2022
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7mins
Relax into your grace
Relax into your grace
Guided relaxation and bedtime helper. Positive affirmations and visualizations helping you manifest the grace in you.---... Read more
2 Feb 2022
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8mins
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Quick Rejuvenation Band-Aid
Quick Rejuvenation Band-Aid
When everything seems to be too much, take a few minutes to get yourself back on track. I guided you through a quick rej... Read more
6 Jan 2022
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6mins
Relaxation begins with breath
Relaxation begins with breath
Remember when life gets in the way, it’s time to stop, breathe and count your blessings. --- This episode is sponsored b... Read more
4 Jan 2022
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8mins
Moving Energy
Moving Energy
This is just about how to move the energy and some of my feelings about that what’s going on and the shout out to Brené ... Read more
22 Sep 2020
•
15mins
Lift up Hearts
Lift up Hearts
Focus on finding your smile and lifting hearts.--- This episode is sponsored by · Anchor: The easiest way to make a podc... Read more
1 Aug 2020
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8mins
Refresh relax renew
Refresh relax renew
Calming voice uplifting message.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://a... Read more
20 Jun 2020
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6mins
We’re In This Together
We’re In This Together
Blessings and healing love to you all. Simply a moment of reflection on the good that has come from Covid-19. In support... Read more
3 May 2020
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6mins
