Calm

In the days before the start of the challenge Lauren and Clay sit down to talk about what they expect and what they're trying to get out of this experiment.You can find out more about the 30 Day Stoic Challenge here: https://dailystoic.com/challengeYou can also send us an email here: podcaststoic@gmail.comWe even have a terrible website that you can find here: www.podcaststoic.comSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

In the days before the start of the challenge Lauren and Clay sit down to talk about what they expect and what they're trying to get out of this experiment.You can find out more about the 30 Day Stoic Challenge here: <a href="https://dailystoic.com/challenge" rel="nofollow" target="_blank">https://dailystoic.com/challenge</a>You can also send us an email here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>We even have a terrible website that you can find here: <a href="http://www.podcaststoic.com" rel="nofollow" target="_blank">www.podcaststoic.com</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode One: The Calm Before the Storm

Powering through days 1 and 2. Lauren and Clay record audio diaries so you can hear them doing the challenges in real time. Then get together in the studio to talk about what they've learned.You can get it touch with us here: podcaststoic@gmail.comRead more about the 30 Day Stoic Challenge here: https://dailystoic.com/challengeSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Powering through days 1 and 2. Lauren and Clay record audio diaries so you can hear them doing the challenges in real time. Then get together in the studio to talk about what they've learned.You can get it touch with us here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Read more about the 30 Day Stoic Challenge here: <a href="https://dailystoic.com/challenge" rel="nofollow" target="_blank">https://dailystoic.com/challenge</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Two: The First Challenges

The tough get podcasting about their Stoic challenge. Clay and Lauren discuss days 3 through 6 of the challenge. For the first time in the challenge things aren't as easy as they were in the beginning.You can get it touch with us here: podcaststoic@gmail.comRead more about the 30 Day Stoic Challenge here: https://dailystoic.com/challengeSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

The tough get podcasting about their Stoic challenge. Clay and Lauren discuss days 3 through 6 of the challenge. For the first time in the challenge things aren't as easy as they were in the beginning.You can get it touch with us here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Read more about the 30 Day Stoic Challenge here: <a href="https://dailystoic.com/challenge" rel="nofollow" target="_blank">https://dailystoic.com/challenge</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Three: When The Going Gets Tough

Mental health, staring at the stars, and more...Lauren and Clay need a reset. After 10 days of this challenge they're exhausted and feeling the strain.Read more about the challenge here: http://dailystoic.com/challengeYou can get in touch with us via email or on FacebookSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Mental health, staring at the stars, and more...Lauren and Clay need a reset. After 10 days of this challenge they're exhausted and feeling the strain.Read more about the challenge here: <a href="http://dailystoic.com/challenge" rel="nofollow" target="_blank">http://dailystoic.com/challenge</a>You can get in touch with us via <a href="mailto:podcaststoic@gmail.com">email</a> or on <a href="http://facebook.com/podcaststoic" rel="nofollow" target="_blank">Facebook</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Four: The One Where it All Falls Apart

Days 10, 11, and 12 of the 30 Day Stoic challenge prove... well... challenging. As you'll hear in the episode Clay and Lauren want to hear ideas from our listeners. You can get in touch by sending us an email:podcaststoic@gmail.comYou can also check out our website here: www.stoicpodcast.comSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Days 10, 11, and 12 of the 30 Day Stoic challenge prove... well... challenging. As you'll hear in the episode Clay and Lauren want to hear ideas from our listeners. You can get in touch by sending us an email:<a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>You can also check out our website here: <a href="http://www.stoicpodcast.com" rel="nofollow" target="_blank">www.stoicpodcast.com</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Five: Are They Even Trying Anymore?

Lauren and Clay reach the halfway mark of the challenge and are starting to learn about how Stoicism teaches you to reach out to other people - but also how to deeply consider the way you are living your life.If you want to share the podcast with a friend send this link: https://megaphone.link/stoicWe have a website! Check it out here: http://stoicpodcast.comYou can also like our Facebook page: http://facebook.com/podcaststoicSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Lauren and Clay reach the halfway mark of the challenge and are starting to learn about how Stoicism teaches you to reach out to other people - but also how to deeply consider the way you are living your life.If you want to share the podcast with a friend send this link: <a href="https://megaphone.link/stoic" rel="nofollow" target="_blank">https://megaphone.link/stoic</a>We have a website! Check it out here: <a href="http://stoicpodcast.com/" rel="nofollow" target="_blank">http://stoicpodcast.com</a>You can also like our Facebook page: <a href="http://facebook.com/podcaststoic" rel="nofollow" target="_blank">http://facebook.com/podcaststoic</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Six: How to Be a Better Person

Day 16 is one of the hardest days yet when Clay and Lauren eat nothing and drink only water for 24 hours. They break the fast together while recording.Thoughts? Feelings? Suggestion?Send us an email: podcaststoic@gmail.comSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Day 16 is one of the hardest days yet when Clay and Lauren eat nothing and drink only water for 24 hours. They break the fast together while recording.Thoughts? Feelings? Suggestion?Send us an email: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Seven: The Water Fast

Days 17-19 of the 30 Day Stoic ChallengeDay 17: Write out 5 things that happened in that past week that you wish went differently. Write next to them that you love that they happened.Day 18: Sit alone for 30 minutes.Day 19: Call, email, or text 5 people that you have a grudge with. Forgive them.Get in touch with us here: podcaststoic@gmail.comSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Days 17-19 of the 30 Day Stoic ChallengeDay 17: Write out 5 things that happened in that past week that you wish went differently. Write next to them that you love that they happened.Day 18: Sit alone for 30 minutes.Day 19: Call, email, or text 5 people that you have a grudge with. Forgive them.Get in touch with us here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Eight: The Pat On The Shoulder Edition

After some technical difficulties, we decided to skip this week's regular episode. If interested in the somewhat crappy recordings we do have, email podcaststoic@gmail.com. We'll be back next week with our regularly scheduled episode.Support this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

After some technical difficulties, we decided to skip this week's regular episode. If interested in the somewhat crappy recordings we do have, email podcaststoic@gmail.com. We'll be back next week with our regularly scheduled episode.Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Nine: We Are Keeping Our Day Jobs

We really doing this thing! Support this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

We really doing this thing! Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Ten: Maybe They Are Rational Adults

The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challengeSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Ain't need a subtitle when you hit your stride...\n\nThe link we mentioned with all the details of the 30 Day Stoic Challenge\n\nThanks again for listening. If you do record yourself doing one of the challenges and want to send your audio note to us you can do that here:\n\npodcaststoic@gmail.comSupport this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Ain't need a subtitle when you hit your stride...\n\n<a href="https://www.dropbox.com/s/psr9mnz5t4t2zqn/30%20Day%20Calendar.pdf?dl=0" rel="nofollow" target="_blank">The link we mentioned</a> with all the details of the 30 Day Stoic Challenge\n\nThanks again for listening. If you do record yourself doing one of the challenges and want to send your audio note to us you can do that here:\n\n<a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode Eleven: Hitting our Stride

Lauren and Clay explain the 30 Day Stoic Challenge and what to expect from the podcast,Support this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic.  Hosted on Acast. See acast.com/privacy for more information.

Lauren and Clay explain the 30 Day Stoic Challenge and what to expect from the podcast,Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Trailer: The Journey Begins...

Love it so far! Interesting challenge I’m now considering trying out

Great listen

I’m so inspired by you two, keep up the good work and thanks for giving us honest updates!

I love it!

The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: <a href="https://dailystoic.com/challenge" rel="nofollow" target="_blank">https://dailystoic.com/challenge</a>Support this show <a href="http://supporter.acast.com/stoic" rel="payment nofollow" target="_blank">http://supporter.acast.com/stoic</a>. Become a member at <a href="https://plus.acast.com/s/stoic" rel="payment nofollow" target="_blank">https://plus.acast.com/s/stoic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

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