The idea behind this exercise is to listen to some music from a neutral standpoint, with a present awareness that is unhindered by preconception.

Mindfullness 

This exercise will connect you with the beauty of the natural environment, something that is easily missed when we are rushing around in our normal routines.

Mindfulness 

Episodes of one-minute mind calming exercises.

Subconsciously Yours 

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.