Ranked #1
#23 - Starting kettlebell training for BJJ
#23 - Starting kettlebell training for BJJ
Want to start kettlebell training for BJJ? Well this is just the episode for you, covering what weight kettlebell to buy... Read more
6 Feb 2019
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48mins
Ranked #2
#24 - Drill To Kill. Solo drills for BJJ
#24 - Drill To Kill. Solo drills for BJJ
Interview with BJJ Brown Belt, Matt Edgington, who specialises in improving your BJJ through the use of solo drills. We ... Read more
15 Feb 2019
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1hr 29mins
Ranked #3
#9 - Nutrition for the BJJ athlete
#9 - Nutrition for the BJJ athlete
Nutrition for the BJJ athlete. This episode covers key nutrition principles to follow if you train Brazilian Jiu Jitsu a... Read more
20 Sep 2018
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1hr 31mins
Ranked #4
#15 - Strength & Conditioning for fighters with Matty Green
#15 - Strength & Conditioning for fighters with Matty Green
An interview with Ex Royal Marine Commando and Strength & Conditioning coach to professional British Boxers and MMA ... Read more
15 Nov 2018
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1hr 20mins
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Ranked #5
#35 - 10 things I wish I'd known as a BJJ White Belt
#35 - 10 things I wish I'd known as a BJJ White Belt
Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. T... Read more
21 Aug 2019
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52mins
Ranked #6
#21 - BJJ Philosophy with Chris Matakas.
#21 - BJJ Philosophy with Chris Matakas.
BJJ Philosophy with Chris Matakas. Chris is a BJJ Black Belt and author of 7 Jiu Jitsu books, but your typically Jiu Jit... Read more
22 Jan 2019
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1hr 9mins
Ranked #7
#11 - BJJ grip strength training
#11 - BJJ grip strength training
Should you do grip strength training for BJJ? Absolutely, yes! In this episode, I'll take about why, the anatomy and sci... Read more
11 Oct 2018
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50mins
Ranked #8
#13 - Intermittent Fasting and BJJ
#13 - Intermittent Fasting and BJJ
Intermittent Fasting, or IF, has slowly but surely crept into the BJJ world over the past years. There is a lot of hype,... Read more
2 Nov 2018
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49mins
Ranked #9
#28 - Being a beast at 50, with Strength Coach John Davis
#28 - Being a beast at 50, with Strength Coach John Davis
John Davis is a BJJ Purple Belt with 20+ years experience as a strength coach across Track, American Football, Jiu Jitsu... Read more
21 Mar 2019
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2hr 48mins
Ranked #10
#32 - Fight conditioning specialist, Matty Green
#32 - Fight conditioning specialist, Matty Green
Today is the second interview with one of the UK’s top S&C coaches for fighters, Matty Green. Matty trains a range o... Read more
24 May 2019
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1hr 50mins
Ranked #11
#25 - Shot by a terrorist and getting back on the mats.
#25 - Shot by a terrorist and getting back on the mats.
Today’s interview is with John Smith, BJJ Brown Belt, host of The Grappling Life Podcast and ex British Military. We hea... Read more
22 Feb 2019
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2hr 7mins
Ranked #12
#34 - Pro MMA fighter, BJJ Brown Belt and World Champion, AJ Jenkins
#34 - Pro MMA fighter, BJJ Brown Belt and World Champion, AJ Jenkins
Interview with Pro MMA fighter, BJJ Brown Belt, BJJ Masters World Champion, strength & conditioning and kettlebell e... Read more
15 Aug 2019
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1hr 57mins
Ranked #13
#16 - Q&A episode
#16 - Q&A episode
This is the first BJJ Strength Podcast Q&A episode, focusing 100% on listener questions. My first attempt at this fo... Read more
2 Dec 2018
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1hr 44mins
Ranked #14
#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal
#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal
Interview with BJJ Brown Belt, multiple IBJJF Gold Medalist, including 2016 Purple Belt European Champion, training full... Read more
16 Jan 2019
•
50mins
Ranked #15
#12 - movement beyond BJJ with Farid Herrera
#12 - movement beyond BJJ with Farid Herrera
An interview with movement training coach (I'd call him an expert!) Farid Herrera. I'm a huge proponent of using movemen... Read more
15 Oct 2018
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1hr 1min
