Cover image of For The Long Run

For The Long Run

Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, s... Read more

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Ranked #1

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278. Uniting Runners, Building Community: David Lam's Path to Western States

278. Uniting Runners, Building Community: David Lam's Path to Western States

This episode of the For The Long Run Podcast was recorded 1 week ahead of 2023 Western States Endurance Run with ultraru... Read more

11 Aug 2023

55mins

Ranked #2

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277. Adrian MacDonald: Leadville 100 Changed My Life

277. Adrian MacDonald: Leadville 100 Changed My Life

Two-time Leadville 100 champion, Adrian MacDonald, describes himself as a lifelong runner. He is on a mission to help sh... Read more

4 Aug 2023

39mins

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Ranked #3

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276. Rediscovering Joy and Passion Beyond the Pace with Lauren LaPierre

276. Rediscovering Joy and Passion Beyond the Pace with Lauren LaPierre

Former NCAA Division I runner and current mastermind behind The Personalized Running Doc, Lauren describes herself as ve... Read more

28 Jul 2023

50mins

Ranked #4

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275. Running with Purpose: How Steve Mura's Passion for Athletics Transformed Lives

275. Running with Purpose: How Steve Mura's Passion for Athletics Transformed Lives

Steve Mura is a father of two, husband, amateur runner and coach with New York Road Runners. Recently, Steve became a ki... Read more

21 Jul 2023

49mins

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Ranked #5

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274. Trail Running and Nordic Skiing: A High-Performance Balancing Act with Sam Hendry

274. Trail Running and Nordic Skiing: A High-Performance Balancing Act with Sam Hendry

Sam Hendry is a trail runner, Nordic skier, and new member of The Trail Team. He grew up in Canada’s Rocky Mountains and... Read more

14 Jul 2023

46mins

Ranked #6

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273. How Entrepreneurial Thinking Fuels Athletic Success with Kelly Vaughn

273. How Entrepreneurial Thinking Fuels Athletic Success with Kelly Vaughn

A popular Twitter follow and successful entrepreneur, Kelly Vaughn is no stranger to putting herself out there and takin... Read more

7 Jul 2023

58mins

Ranked #7

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272. The Trail Chronicles: Owen Rachampbell's Quest for Endurance

272. The Trail Chronicles: Owen Rachampbell's Quest for Endurance

Darn Tough has become a regular sponsor of the For The Long Run podcast, and today we are lucky to be joined by one memb... Read more

30 Jun 2023

1hr 3mins

Ranked #8

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271. Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt

271. Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt

While we are releasing this episode ahead of the 2023 Western States Endurance Run, this talk on all things crewing and ... Read more

23 Jun 2023

57mins

Ranked #9

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270. Unleashing the Next Generation: Meg Morgan's Western States Debut and Beyond

270. Unleashing the Next Generation: Meg Morgan's Western States Debut and Beyond

The 2023 Western States Endurance Run, the World’s oldest 100-mile race, takes place in just a few weeks, and this episo... Read more

16 Jun 2023

57mins

Ranked #10

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269. Hayden Hawks on Faith, Family, and Pursuing Excellence at Western States

269. Hayden Hawks on Faith, Family, and Pursuing Excellence at Western States

The 2023 Western States Endurance Run, the World’s oldest 100-mile race, takes place in just a few weeks, and this episo... Read more

9 Jun 2023

1hr 5mins

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