The Chubby Jones Podcast

Oh snap - it's 2015 y'all! I'm a little bit concerned about how quickly time is going by these days and also concerned a... Read more

We're starting with a 5 minute walking warmup then headed into 90 seconds of jogging, 90 seconds of walking, 3 minutes o... Read more

I just finished testing this podcast out and I am sweating like a mo fo! We're starting with our usual 5 minute walking ... Read more

Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual... Read more

We're back to three of the same runs this week and going just a little bit further than you've already gone. Look at how... Read more

Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of joggi... Read more

Well my babies, the time has come for me to set you free into the land of 5k runners. This is our final training week an... Read more

I enjoyed the music so much this week that I'm using it for the rest of the intervals! Today's run will be 5 minutes o... Read more

We are in week 6! Once again we've got 3 intervals. The first starts with a 5 minute walking warm-up followed by a 5 min... Read more

Here we go, it's interval #2 time and I know it looks menacing - but you just need to kick its butt before it kicks your... Read more

It has been a loooong time since I've tried to record a very long show - but I'm back and I'm actually training for a 10... Read more

Not going to lie - this might be my favorite playlist for your running pleasure yet. We're doing a 5 minute walking warm... Read more

I've got the winter blahs and also the winter weight gain/lack of energy - to combat that, I signed up for a 10 mile run... Read more

We've finally made it to week 9, now let's get out there and kick some serious ass. When you've made it past the finish ... Read more

Finally 70 minutes of running is ready for you. Warning: I was completely and utterly hungover while recording this (pos... Read more

Week 8 and 28 minutes of time devoted to you and doing something great for yourself. I've got some great jams to help ge... Read more

Oh boy, get ready for 25 minutes of non-stop running! Since you have no breaks for this run, please make sure you keep y... Read more

I'm back with another podcast for you all and in order to switch things up a bit (if you choose to do so), we'll be runn... Read more

We've got two more weeks left of this program and you should feel absolutely amazing about yourself. If you feel incline... Read more

Wow, week 5 interval 3 is no joke. We're running for a full 20 minutes today. Now, before you go for a box of tissues to... Read more