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Better Thinking

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding ... Read more

Ranked #1

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#50 — Dr Stefan Hofmann on Process-Based Therapy

#50 — Dr Stefan Hofmann on Process-Based Therapy

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stefan Hofmann about process-based therapy and hi... Read more

15 Mar 2020

1hr 8mins

Ranked #2

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#38 — Prof Edward Watkins on Treatment of Depression & Rumination

#38 — Prof Edward Watkins on Treatment of Depression & Rumination

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Edward Watkins on his research in effective treat... Read more

1 Dec 2019

1hr 10mins

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Ranked #3

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#44 — Dr Louise Hayes on Developmental Model of ACT for Young People

#44 — Dr Louise Hayes on Developmental Model of ACT for Young People

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Louise Hayes about using a developmental approach of ACT... Read more

15 Jan 2020

1hr 18mins

Ranked #4

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#47 — Dr Paul Atkins on Building Effective Prosocial Groups

#47 — Dr Paul Atkins on Building Effective Prosocial Groups

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Paul Atkins about building effective prosocial groups. D... Read more

25 Feb 2020

1hr 23mins

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Ranked #5

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#37 — Dr Kevin Polk on the ACT Matrix

#37 — Dr Kevin Polk on the ACT Matrix

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kevin Polk about the the ACT Matrix and its application ... Read more

27 Nov 2019

1hr 15mins

Ranked #6

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#39 — Janelle Colquhoun: "I'm Blind, Whatever!"

#39 — Janelle Colquhoun: "I'm Blind, Whatever!"

In this episode of Better Thinking, Nesh Nikolic speaks with Janelle Colquhoun about her incredible life before and afte... Read more

4 Dec 2019

1hr 8mins

Ranked #7

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#35 — Graeme Cowan: Small Rituals, Big Impact

#35 — Graeme Cowan: Small Rituals, Big Impact

In this episode of Better Thinking, Nesh Nikolic speaks with Graeme Cowan about how small, and often overlooked, rituals... Read more

21 Nov 2019

1hr 14mins

Ranked #8

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#46 — Nesh Nikolic on Identity

#46 — Nesh Nikolic on Identity

In this episode of Better Thinking, Nesh Nikolic speaks with Mary Andreadis about identity, awareness of the self and co... Read more

3 Feb 2020

59mins

Ranked #9

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#36 — Dr Erika Penney on Narcissistic & Borderline Personality Disorder

#36 — Dr Erika Penney on Narcissistic & Borderline Personality Disorder

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Erika Penney on the research and treatment of Narcissist... Read more

24 Nov 2019

1hr 25mins

Ranked #10

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#49 — Alyssa Godesky on Running 440 Kilometres in 5 days

#49 — Alyssa Godesky on Running 440 Kilometres in 5 days

In this episode of Better Thinking, Nesh Nikolic speaks with Alyssa Godesky about overcoming the physical and mental lim... Read more

10 Mar 2020

1hr 43mins

Ranked #11

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#41 — Nesh Nikolic on Loneliness & Isolation

#41 — Nesh Nikolic on Loneliness & Isolation

In this episode of Better Thinking, Nesh Nikolic speaks with Mary Andreadis about the psychological and contextual aspec... Read more

12 Dec 2019

56mins

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