Cover image of From Paper to Podium

From Paper to Podium

In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favour... Read more

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Ranked #1

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Shattering Stereotypes with 'Meatball' Molly McCann

Shattering Stereotypes with 'Meatball' Molly McCann

In the final episode of season one, Liverpool-born MMA fighter Molly McCann joins Charlie and James to talk about her ca... Read more

16 Aug 2021

1hr 7mins

Ranked #2

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Recovering From Injury ft. Jack Willis

Recovering From Injury ft. Jack Willis

Professional rugby union player Jack Willis, and musculoskeletal expert Professor Keith Baar join Charlie and James to e... Read more

2 Aug 2021

1hr 12mins

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Ranked #3

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The Evolution of Sport Science in Football ft. Jamie Carragher

The Evolution of Sport Science in Football ft. Jamie Carragher

Pundit and former Liverpool footballer Jamie Carragher joins Charlie and James to discuss the evolution of the beautiful... Read more

19 Jul 2021

57mins

Ranked #4

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Tour de France Special: Fuelling and Hydration ft. Chris Froome

Tour de France Special: Fuelling and Hydration ft. Chris Froome

Four time Tour De France winner, Chris Froome, and expert on Hydration for performance, Dr Lewis James, chat to Charlie ... Read more

5 Jul 2021

1hr 4mins

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Ranked #5

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Rest, Recovery & Rugby ft. Dylan Hartley

Rest, Recovery & Rugby ft. Dylan Hartley

Former England Rugby Union Captain, Dylan Hartley, and leading expert on exercise recovery, Professor Glyn Howatson join... Read more

21 Jun 2021

1hr 27mins

Ranked #6

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How To Sustain Success ft Adam Peaty

How To Sustain Success ft Adam Peaty

World-record swimmer, Adam Peaty, and globally-renowned expert in training for performance, Professor John Hawley, join ... Read more

7 Jun 2021

1hr 20mins

Ranked #7

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Maximise your Marathon Training ft Paula Radcliffe

Maximise your Marathon Training ft Paula Radcliffe

World Record Marathon runner, Paula Radcliffe MBE, and expert in the physiology of endurance athletes, Professor Andy Jo... Read more

24 May 2021

1hr 31mins

Ranked #8

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Soccer Special ft. Manchester United’s Harry Maguire, Luke Shaw and Lee Grant

Soccer Special ft. Manchester United’s Harry Maguire, Luke Shaw and Lee Grant

Manchester United players Harry Maguire, Luke Shaw and Lee Grant join Charlie and James in this Soccer Special. This e... Read more

10 May 2021

58mins

Ranked #9

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The Carbohydrate Controversy ft. Tao Geoghegan Hart

The Carbohydrate Controversy ft. Tao Geoghegan Hart

World-leading cyclist Tao Geoghegan Hart, from the Ineos Grenadiers, and former dietician for the Australian Olympic Tea... Read more

26 Apr 2021

1hr 11mins

Ranked #10

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Fuelling the Female Athlete ft. Jordan Nobbs

Fuelling the Female Athlete ft. Jordan Nobbs

Arsenal and England football player, Jordan Nobbs joins Charlie and James to discuss the impact the menstrual cycle has ... Read more

12 Apr 2021

1hr 13mins

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