Ranked #1
How To Swim The 200 & 400 Freestyle
How To Swim The 200 & 400 Freestyle
Get read to CONQUER your next middle-distance race with these tips! This Whiteboard Wednesday is a deep dive on how to p... Read more
4 Dec 2019
•
14mins
Ranked #2
The Greatest Swimming Performance of All Time (Beijing 2008)
The Greatest Swimming Performance of All Time (Beijing 2008)
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on... Read more
4 Dec 2019
•
8mins
Similar Podcasts
The Effortless Swimming Podcast
Kick Set
Behind the Bastards
Ranked #3
How To Improve Your Underwater Dolphin Kick + Free Workout
How To Improve Your Underwater Dolphin Kick + Free Workout
The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You ... Read more
17 Jan 2020
•
8mins
Ranked #4
The Swimming Equation | ST = (UT + TT) + (CC*SR)
The Swimming Equation | ST = (UT + TT) + (CC*SR)
Splitting up a swim into its fundamental components to better understand how to swim faster!
4 Dec 2019
•
6mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
How to Swim Smooth Freestyle
How to Swim Smooth Freestyle
Learn how to swim smooth, efficient freestyle in this workout!
9 Mar 2020
•
6mins
Ranked #6
5 Drills For Advanced Swimmers
5 Drills For Advanced Swimmers
Welcome to Whiteboard Wednesday and on today’s episode I’m going to share 5 freestyle drillsfor advanced swimmers!Whethe... Read more
18 Dec 2019
•
9mins
Ranked #7
USRPT Beginner Swim Workout - 30 Minute Ultra Short Race Pace Training Set
USRPT Beginner Swim Workout - 30 Minute Ultra Short Race Pace Training Set
This week’s workout is for beginner swimmers who are interested in short, but FAST swim workouts – also known as Ultra S... Read more
27 Jan 2020
•
8mins
Ranked #8
How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú
How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú
An analysis on the world record holders in the 400 Individual Medley and how to swim the event correctly!
4 Dec 2019
•
14mins
Ranked #9
How To Breathe In Freestyle - Paddle Drill
How To Breathe In Freestyle - Paddle Drill
Today's workout is all about improving your breathing when you swim freestyle! Warm Up 1x 200 Free 4x 50 Kick 4x 25 Dril... Read more
10 Feb 2020
•
6mins
Ranked #10
What is USRPT?
What is USRPT?
On this episode of #WhiteboardWednesday we are talking about Ultra Short Race Pace Training (USRPT)!USRPT stands for “Ul... Read more
18 Dec 2019
•
15mins
Ranked #11
How To Do A Crossover Turn
How To Do A Crossover Turn
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the crossover flip turn! Th... Read more
4 Dec 2019
•
9mins
Ranked #12
4k IMX Pro Challenge | Workout of the Week
4k IMX Pro Challenge | Workout of the Week
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection... Read more
3 Feb 2020
•
7mins
Ranked #13
How Many Calories Do You Burn Swimming?
How Many Calories Do You Burn Swimming?
We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn w... Read more
12 Feb 2020
•
14mins
Ranked #14
What Swimmers Should Know About the Coronavirus
What Swimmers Should Know About the Coronavirus
Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the poo... Read more
12 Mar 2020
•
10mins
Ranked #15
10 Reasons You Should Swim Every Day
10 Reasons You Should Swim Every Day
From improving your strength and flexibility to building character, swimming every day has some amazing benefits!
11 Mar 2020
•
10mins
Ranked #16
What Is The IM? Individual Medley Training
What Is The IM? Individual Medley Training
Today we’re answering the question “what is the IM?” If you’re a more experienced swimmer and you already know all about... Read more
5 Mar 2020
•
13mins
Ranked #17
How Many Swimming Laps are in One Mile?
How Many Swimming Laps are in One Mile?
Did you know that the 1,650-yard and 1,500-meter mile distances are about 6% shorter than a true mile! Listen to learn h... Read more
20 Feb 2020
•
9mins
Ranked #18
How To Train For Long Course In A Short Course Pool
How To Train For Long Course In A Short Course Pool
On today's episode, of #WhiteboardWednesday we are taking a deep dive into How to Train for a Long Course competition or... Read more
22 Jan 2020
•
17mins
Ranked #19
How To Train For An Open Water Race In A Short Course Pool
How To Train For An Open Water Race In A Short Course Pool
Today’s Whiteboard Wednesday explores the differences between open water swimming and pool swimming and how you can prep... Read more
4 Dec 2019
•
13mins
Ranked #20
What Happens To Your Body When you Swim
What Happens To Your Body When you Swim
Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!Water is nearly 80... Read more
29 Jan 2020
•
12mins
