Ranked #1
Mubal Azzam Ibrahim - Olympic swimmer from the Maldives
Mubal Azzam Ibrahim - Olympic swimmer from the Maldives
In this episode, I am joined by Mubal Azzam Ibrahim. Mubal competed at his first Olympics in Tokyo 2021 representing his... Read more
13 Mar 2022
•
43mins
Ranked #2
Jenna Strauch - Olympic debut after major illness setback
Jenna Strauch - Olympic debut after major illness setback
In this episode, I am joined by Jenna Strauch. Jenna competed at her first Olympics in Tokyo in 2021. Jenna talks about ... Read more
6 Mar 2022
•
42mins
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Matt Wilson - the roller coaster of an Olympic swimmer
Matt Wilson - the roller coaster of an Olympic swimmer
In this episode, I am joined by Matt Wilson. Matt Wilson competed at his first Olympics in Tokyo in 2021. Matt starts by... Read more
27 Feb 2022
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Ranked #4
Quick grounding meditation
Quick grounding meditation
In this episode, I talk you through a mindfulness exercise. In our modern-day world, as many find themselves ‘caught up... Read more
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Hamish McDougall - Swimming and how risk and failure go hand in hand
Hamish McDougall - Swimming and how risk and failure go hand in hand
In this episode, I am joined by Hamish McDougall. Hamish has been swimming a long time and has been at Surrey Park Swim ... Read more
6 Feb 2022
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30 Jan 2022
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Ryan Maskelyne - Olympian, swimming, guilt and self-doubt
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In this episode, I am joined by Ryan Maskelyne. Ryan is originally from Papua New Guinea and represented his country in ... Read more
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Ranked #8
Sleep coundown meditation
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In this episode, I talk you through a mindfulness exercise. In our modern-day world with technology, it can be hard to ... Read more
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Ranked #9
Kiah Melverton - Olympics, swimming, body image, confidence, rest
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In this episode, I am joined by Kiah Melverton. Kiah is a swimmer who competed in her first Olympics in Tokyo in 2021. K... Read more
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Lachlan Carter - swimming and the mental struggles that come with it
Lachlan Carter - swimming and the mental struggles that come with it
In this episode, I am joined by Lachlan Carter. Lachlan is a swimmer at Griffith University swim club. Lachlan started s... Read more
2 Jan 2022
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44mins
