Cover image of The Wellness Platform Podcast

The Wellness Platform Podcast

The Wellness Platform Podcast is a weekly podcast from Libby Rainger, speaker & coach. Each week we will be discussing everything in the realm of health, wellness, the brain, personal development,... Read more

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Ranked #1

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#45. How to Take Action with Sarah Arnold-Hall

#45. How to Take Action with Sarah Arnold-Hall

Today I’m speaking with Sarah Arnold-Hall. Sarah is a high performance coach here in NZ who helps people achieve their i... Read more

26 Oct 2022

39mins

Ranked #2

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#44. Current Healthy & Happy Habits I’ve Been Loving *SOLO CHAT*

#44. Current Healthy & Happy Habits I’ve Been Loving *SOLO CHAT*

On today's episode I'm talking about 7 Healthy & Happy Habits I've been loving, hopefully one or two may be interest... Read more

28 Sep 2022

16mins

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Ranked #3

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#43. Anxiety & The Green and Red Flags of Buying Supplements w Braveface Founder, Kat Douglas

#43. Anxiety & The Green and Red Flags of Buying Supplements w Braveface Founder, Kat Douglas

Today I’m speaking with Kat Douglas. Kat is a founder of Braveface, a NZ herbal supplement company, a branch of Douglas ... Read more

14 Sep 2022

29mins

Ranked #4

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#42. Living a Life By Design with Joel Bouzaid

#42. Living a Life By Design with Joel Bouzaid

Today I’m speaking with Joel Bouzaid. Joel is a professional speaker, father, adventurer, trainer and outcome driven coa... Read more

1 Sep 2022

39mins

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Ranked #5

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#41. Crucial Mindset Shifts To Manifest Your Dream Life with Efia Sulter

#41. Crucial Mindset Shifts To Manifest Your Dream Life with Efia Sulter

Today’s episode is with Efia Sulter, Mindset & Manifestation Coach + Podcast Host of The Manifest Edit. Efia is obse... Read more

17 Aug 2022

33mins

Ranked #6

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#40. 7 Things to Help Build Your Self Confidence *SOLO CHAT*

#40. 7 Things to Help Build Your Self Confidence *SOLO CHAT*

Today's podcast is a solo episode where I’m talking on 7 tangible things you can start to do about to work on your self-... Read more

27 Jul 2022

24mins

Ranked #7

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#39. Let's talk about SKINCARE! with Rachel Robertson

#39. Let's talk about SKINCARE! with Rachel Robertson

Today's episode is with Rachel Robertson, founder of Prologic Skincare. With 24 years in the skin industry, Rachel is an... Read more

13 Jul 2022

36mins

Ranked #8

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#38. Vagus Nerve 101: Stress, Posture & Wellbeing with Lydia McClean

#38. Vagus Nerve 101: Stress, Posture & Wellbeing with Lydia McClean

Today's episode is with Lydia McClean from Advanced Chiropractic. Lydia is a wealth of knowledge on the vagus nerve &amp... Read more

29 Jun 2022

26mins

Ranked #9

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#37. Taking the Stress Out of Eating Well with The Two Raw Sisters

#37. Taking the Stress Out of Eating Well with The Two Raw Sisters

Today's episode is with The Two Raw Sisters, Rosa & Margo Flanagan. Their mission is to inspire, motivate and educat... Read more

15 Jun 2022

48mins

Ranked #10

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#36. How I Found My Passion & What I Studied. My Podcast Manager Frankie, Interviewing Me!

#36. How I Found My Passion & What I Studied. My Podcast Manager Frankie, Interviewing Me!

Today's podcast is an episode all about the courses I studied and how I found the path to doing what I do now- my podcas... Read more

25 May 2022

29mins

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