#055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling
#055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling
Happy New Year. Yes, it's two week late, but it's a pandemic world and it has taken me this long to feel motivated and r... Read more
14 Jan 2021
•
19mins
#054 - Leveraging Instagram To Start a Business and How Scent Can Boost Your Wellbeing with Hannah Chapman of Ava May Aromas
#054 - Leveraging Instagram To Start a Business and How Scent Can Boost Your Wellbeing with Hannah Chapman of Ava May Aromas
Hannah Chapman is a 25 year old entrepreneur with a passion for home fragrance. She started her business Ava May Aromas ... Read more
24 Nov 2020
•
55mins
#053 - A Few Ideas on How To Cope with Lockdown 2
#053 - A Few Ideas on How To Cope with Lockdown 2
In this episode I talk on day 1 of England lockdown 2 about: why I am limiting my screen time what mini moments of dail... Read more
5 Nov 2020
•
24mins
#052 - Value-Driven Business That Feels Good with Kayte Ferris
#052 - Value-Driven Business That Feels Good with Kayte Ferris
In today's podcast episode we chat with Kayte Ferris from Simple and Season, a business coach and blogger who left the c... Read more
29 Oct 2020
•
59mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
#051 - The Value of Procrastination
#051 - The Value of Procrastination
In a culture that prizes being busy and productive, I argue that there is a value in procrastination. For too long we h... Read more
26 Oct 2020
•
10mins
#050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2)
#050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2)
This is part 2 of the interview with Holland Otik. Listen to part 1 on episode 48 first. Holland Otik is a maker, chef, ... Read more
22 Oct 2020
•
1hr 11mins
#049 - Create a transitional activity to cope with working from home
#049 - Create a transitional activity to cope with working from home
We live in a global pandemic world now. Six months ago when we first went into strict lockdown I think we all imagined a... Read more
19 Oct 2020
•
11mins
#048 - Rituals, Symbols, and Personal Spiritual Practice with Holland Otik (part 1 of 2)
#048 - Rituals, Symbols, and Personal Spiritual Practice with Holland Otik (part 1 of 2)
In today's podcast episode I chatting with Holland Otik, a maker, chef, teacher, researcher and animistic object enthusi... Read more
15 Oct 2020
•
56mins
#047 - How To Choose a Coach
#047 - How To Choose a Coach
How to choose a coach - For the 'too long, didn’t read' crowd the simple answer is this - choose somebody you resonate w... Read more
13 Oct 2020
•
9mins
#046 How Growing Your Empathy Can Improve Your Wellbeing with Mimi Nicklin
#046 How Growing Your Empathy Can Improve Your Wellbeing with Mimi Nicklin
Empathy levels have declined by a staggering 40% in the last 30 years and as Michelle Obama mentioned in her latest spee... Read more
9 Oct 2020
•
51mins
