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Healthy Choices

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare i... Read more

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Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

Ray talks about the importance of sleep and sleep cycles.

22 Jan 2023

1min

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Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

Ray is the guest on Dr. Pinkston's show, talking about anti-aging.

22 Jan 2023

25mins

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Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

Ray talks about the risks of eating an unhealthy diet full of processed foods and how it can lead to diabetes.

24 Oct 2022

1min

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Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

Ray talks about what vaccines can do to your health and how PDLabs' optimeal shake can help.

19 Oct 2022

1min

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Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

Ray talks about gut inflammation and the importance of veggies and PDLabs' optimeal shake.

19 Oct 2022

1min

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Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

Ray talks about the importance of balancing your blood sugar, how your metabolism works on sugar and the benefits of PDL... Read more

19 Oct 2022

1min

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Ray's Healthy Minute About Sleep Importance And Deep Zzz's Episode 222

Ray's Healthy Minute About Sleep Importance And Deep Zzz's Episode 222

Ray talks about why sleep is so important and using PDLabs' Deep zzz's if you have trouble sleeping.

19 Oct 2022

1min

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Ray's Healthy Minute About Viruses And Obesity Episode 220

Ray's Healthy Minute About Viruses And Obesity Episode 220

Ray talks about viruses and how they can lead to obesity.

19 Oct 2022

1min

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Beyond Liposomal - The New Adaptogen Story With Jim LaValle And Ray Solano

Beyond Liposomal - The New Adaptogen Story With Jim LaValle And Ray Solano

Jim LaValle and Ray Solano talk about the NEW Synapsin LPT tablets and the many benefits it provides.

10 Jun 2022

54mins

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Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes Episode 219

Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes Episode 219

Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes

10 Jun 2022

1min

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