Ranked #1
How to Level Up (Your) Sleep
How to Level Up (Your) Sleep
Fallout 3 was my favorite game released on the Xbox 360. I put in damn near 100 hours of gameplay, including all of the ... Read more
9 Mar 2017
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33mins
Ranked #2
John Fawkes on What He Learned Traveling the World for 9 Months & Being a Science Geek
John Fawkes on What He Learned Traveling the World for 9 Months & Being a Science Geek
John Fawkes used to be shy, scrawny, and scared. Now he's a fitness coach who turns science geeks into ripped, sexy beas... Read more
20 Jul 2017
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58mins
Ranked #3
Adam Ali of Physiqonomics on Mario Kart, Bruce Lee, & Overcoming Cognitive Biases
Adam Ali of Physiqonomics on Mario Kart, Bruce Lee, & Overcoming Cognitive Biases
Anytime I find a fellow nerd, video game lover, and weight lifter I get really happy. This week's podcast guest is one ... Read more
2 Nov 2015
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1hr 7mins
Ranked #4
JMax Fitness on Movember, Decembulk,, & 2015 Achievements
JMax Fitness on Movember, Decembulk,, & 2015 Achievements
Jason Maxwell of JMax Fitness returns to the show. Jason comes on to talk about growing cool moustaches in Movember as w... Read more
16 Nov 2015
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49mins
Most Popular Podcasts
The Joe Rogan Experience
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Ranked #5
Alex Mullan on His First Bodybuilding Show, Mindset, & The Importance of Discipline
Alex Mullan on His First Bodybuilding Show, Mindset, & The Importance of Discipline
This year I've met some inspiring and kick-ass dudes. Alex Mullan is one of those dudes. Alex is the owner and c... Read more
29 Aug 2016
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1hr 1min
Ranked #6
5 Ways to Sneak Extra Protein into Your Diet
5 Ways to Sneak Extra Protein into Your Diet
Over the last year or two, the next big buzzword that everyone has started using is protein. Hundreds of bright colored ... Read more
11 May 2017
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19mins
Ranked #7
Ben Johnson on Writing Well & the Em Dash, Cooking, & His Faith
Ben Johnson on Writing Well & the Em Dash, Cooking, & His Faith
During the time that I've been a part of the Roman Fitness Systems Mastermind, I have had the chance to meet some amazin... Read more
22 Aug 2016
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1hr 7mins
Ranked #8
Jason Helmes on Quitting Teaching, Mindset Shifts, & Sex Education from his Mom
Jason Helmes on Quitting Teaching, Mindset Shifts, & Sex Education from his Mom
It's that time of year again. No, it's not the end of summer. Well, it kind of is. But that's not what I'm talking about... Read more
24 Jul 2017
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54mins
Ranked #9
Escaping the Dead Marshes: How to Get Your Motivation Back
Escaping the Dead Marshes: How to Get Your Motivation Back
Tolkien describes the dead marshes like this in The Two Towers: "Dreary and wearisome. Cold, clammy winter still held sw... Read more
13 Apr 2017
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18mins
Ranked #10
3 Fitness Coaches on All Things Deadlifts
3 Fitness Coaches on All Things Deadlifts
There is no lift on Earth more badass than the deadlift. You either lift the weight or you don't. Period. But many peopl... Read more
8 Aug 2016
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1hr 6mins
Ranked #11
Joel Cohen on How to Lose a Marathon & Writing for The Simpsons
Joel Cohen on How to Lose a Marathon & Writing for The Simpsons
Joel H. Cohen is a Canadian writer who has written for Saturday Night Live, Suddenly Susan and The Simpsons. He penned t... Read more
8 Sep 2017
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44mins
Ranked #12
Dan John On Connected The Dots, Simplifying Training, & His Definition Of Evil
Dan John On Connected The Dots, Simplifying Training, & His Definition Of Evil
Dan John is one of the most recognized, influential, and creative minds in the world of strength and conditioning. He i... Read more
19 Oct 2015
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1hr 7mins
Ranked #13
Dr. John Rusin on Movement Patters, Building an Authentic Brand, & Cheese Curds
Dr. John Rusin on Movement Patters, Building an Authentic Brand, & Cheese Curds
Interview with Dr. John Rusin Dr. John Rusin, aka "The Strength Doc," isn't your typical strength coach. He's also a phy... Read more
5 Sep 2016
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1hr 4mins
Ranked #14
Mason Woodruff on Trusting in the Process, Eating on a Budget, & The Power of Self-Acceptance
Mason Woodruff on Trusting in the Process, Eating on a Budget, & The Power of Self-Acceptance
Mason Woodruff, is a Certified Strength and Conditioning Specialist (CSCS) based in Arkansas. He also works as a sports ... Read more
24 Apr 2017
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54mins
Ranked #15
Slyvon Blanco on Lifehacking, World Travel, & Conquering Fear
Slyvon Blanco on Lifehacking, World Travel, & Conquering Fear
Slyvon Blanco is in the running for the coolest name on Earth. He's also a fitness coach, Lifehacker, website genius, an... Read more
1 Aug 2016
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57mins
Ranked #16
61 Life Lessons I Would Deliver to Younger Versions of Me (And Wisdom You'll Find Useful as Well)
61 Life Lessons I Would Deliver to Younger Versions of Me (And Wisdom You'll Find Useful as Well)
hey say it’s important to reflect on your birthday; to ponder what you’ve learned during your latest orbit around the su... Read more
8 Jun 2017
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17mins
Ranked #17
Mitch Calvert on Being a Better Man, Losing 50 Pounds, & His Days as a Security Guard at Sears
Mitch Calvert on Being a Better Man, Losing 50 Pounds, & His Days as a Security Guard at Sears
Mitch Calvert has a degree in communications, is a certified trainer and fat loss coach, and his blog was ranked as one ... Read more
8 May 2017
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1hr
Ranked #18
Peter Baker on Harry Potter, Training for Strength vs Hypertrophy, & Butt Stuff
Peter Baker on Harry Potter, Training for Strength vs Hypertrophy, & Butt Stuff
Peter Baker is a Tampa personal trainer, thinker, and uber geek. But he's also a competitive powerlifter and submission ... Read more
15 May 2017
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59mins
Ranked #19
The Why of Motivation
The Why of Motivation
Get ready for some fire. Because I'm talking about the why of motivation. PS: Listen for a chance to win a $20 Amazon ... Read more
6 Apr 2017
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50mins
Ranked #20
Alex Mullan on Building a Beach One Grain of Sand at a Time & Not Appreciating What We Have
Alex Mullan on Building a Beach One Grain of Sand at a Time & Not Appreciating What We Have
Born and raised on the West Coast of Canada, Alex is a short shorts enthusiast, espresso fiend, and an unapologetic meat... Read more
10 Apr 2017
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50mins
