The other half of our conversation with 1Der Jr. 

The other half of our conversation with 1Der Jr.

Keeper of the Flame Pt 2

Weeeeelcome back, beloved Roommates, to another episode of the Elbow Room podcast, with the terrible two themselves, Fort Portal Fergie and the Bugolobi Bandit. We are joined for this much anticipated show by 1Der Jr, rapper, poet, skit creator, mental health advocate and Arsenal fan.In the first two part episode the Elbow Room has had, the lads discuss 1Der's musical background, his challenges along the way, navigating the music industry in the region and what that might do to your mental and a whole lot more. Make sure to follow 1Der on socials, stream the music and look out for Pt 2, dropping Monday!Follow 1Der JR on socials @1der_jr, and stream Nyimba, available on all streaming platforms, then stream the rest of the heat! Love

Weeeeelcome back, beloved Roommates, to another episode of the Elbow Room podcast, with the terrible two themselves, Fort Portal Fergie and the Bugolobi Bandit. We are joined for this much anticipated show by 1Der Jr, rapper, poet, skit creator, mental health advocate and Arsenal fan.In the first two part episode the Elbow Room has had, the lads discuss 1Der's musical background, his challenges along the way, navigating the music industry in the region and what that might do to your mental and a whole lot more. Make sure to follow 1Der on socials, stream the music and look out for Pt 2, dropping Monday!Follow 1Der JR on socials @1der_jr, and stream Nyimba, available on all streaming platforms, then stream the rest of the heat! Love

Keeper Of The Flame Pt 1

Welcome back to another episode of the Elbow Room Podcast. Fort Portal Fergie and the Bugos Bandito are back with another recap episode to close off the season, review the Finals and hold you over with this short episode in anticipation for our next guest. Enjoy!

Welcome back to another episode of the Elbow Room Podcast. Fort Portal Fergie and the Bugos Bandito are back with another recap episode to close off the season, review the Finals and hold you over with this short episode in anticipation for our next guest. Enjoy!

Finals-y!

Welcome back to another episode of the Elbow Room Podcast, with the Fort Portal Fergie and the Bugolobi Bankshot. The terrible two are joined by much anticipated guest Sharon Rwakatungu, founder of the Cinema Red Pill podcast and fellow cinephiliac.The group discuss the CRP pod and the milestone they recently reached of hitting 100 episodes! Sharon takes us through her pod’s journey, and her entry into podcasting, and how that’s evolved.The guys jump into the nerd talk, discussing comics, the taxing inevitability of a Marvel drop at any given time, and what they’ve been watching and some of their faves. We found it off with a quiz(which might need a new format, you’ll wanna see this) and suggestions for you all to enjoy too. Much love to Sharon for coming through, and for her and her team’s job over at Conema Red Pill. Stream them below and check out  some of the guys’ suggestions.https://linktr.ee/cinemaredpillug SharonComics - Poison IvyTV Show- PachinkoFilm- Everything Everywhere All At Once AnthonyComics - Far Sector/Green LanternTV Show - Old Enough (Netflix)Movie - Babe &amp; Babe 2

Welcome back to another episode of the Elbow Room Podcast, with the Fort Portal Fergie and the Bugolobi Bankshot. The terrible two are joined by much anticipated guest Sharon Rwakatungu, founder of the Cinema Red Pill podcast and fellow cinephiliac.The group discuss the CRP pod and the milestone they recently reached of hitting 100 episodes! Sharon takes us through her pod’s journey, and her entry into podcasting, and how that’s evolved.The guys jump into the nerd talk, discussing comics, the taxing inevitability of a Marvel drop at any given time, and what they’ve been watching and some of their faves. We found it off with a quiz(which might need a new format, you’ll wanna see this) and suggestions for you all to enjoy too. Much love to Sharon for coming through, and for her and her team’s job over at Conema Red Pill. Stream them below and check out some of the guys’ suggestions.<a href="https://linktr.ee/cinemaredpillug" rel="nofollow" target="_blank">https://linktr.ee/cinemaredpillug</a> SharonComics - Poison IvyTV Show- PachinkoFilm- Everything Everywhere All At Once AnthonyComics - Far Sector/Green LanternTV Show - Old Enough (Netflix)Movie - Babe &amp; Babe 2

Cinephiliacs 2

Weeeelcome back to another episode of the Elbow Room podcast with your boys, Sir Alex himself and the Bugolobi Bankshot. The terrible two are back again with the most random pod yet! The boys eventually get into the Conference finals but we’ll let you listen to the rest ;) Enjoy the pod, enjoy the round of hoops and stay dangerous!

Weeeelcome back to another episode of the Elbow Room podcast with your boys, Sir Alex himself and the Bugolobi Bankshot. The terrible two are back again with the most random pod yet! The boys eventually get into the Conference finals but we’ll let you listen to the rest ;) Enjoy the pod, enjoy the round of hoops and stay dangerous!

And Then There Were 4

Weeeeelcome back, beautiful Roommates, old and new, to the Elbow Room podcast. The terrible tandem are back with a hoops-centric one for everyone enjoying the playoffs as much as we are!Enjoy, we’ll see you soon. One love Roomies!

Weeeeelcome back, beautiful Roommates, old and new, to the Elbow Room podcast. The terrible tandem are back with a hoops-centric one for everyone enjoying the playoffs as much as we are!Enjoy, we’ll see you soon. One love Roomies!

Playoff Mode

Welcome back to another episode of the Elbow Room podcast, with your boys Bryan and Anthony. The terrible tandem are joined by the Don himself, friend of the show, Don Magezi.Don is a graphic designer, originator of a sickle cell foundation that raises awareness and support for those with the disorder, day 1 Roommate and all round champ.We get into it on the state of the league and the stars that passed through it previously, some good TV and there’s even a return of the infamous quiz. Please Make sure to follow the foundation and to donate if you can. One love Roomies.FollowS For Sickle Cell @s_for_sicklecellDon @donmagezidesigns

Welcome back to another episode of the Elbow Room podcast, with your boys Bryan and Anthony. The terrible tandem are joined by the Don himself, friend of the show, Don Magezi.Don is a graphic designer, originator of a sickle cell foundation that raises awareness and support for those with the disorder, day 1 Roommate and all round champ.We get into it on the state of the league and the stars that passed through it previously, some good TV and there’s even a return of the infamous quiz. Please Make sure to follow the foundation and to donate if you can. One love Roomies.FollowS For Sickle Cell @s_for_sicklecellDon @donmagezidesigns

It’s Don Jazzy

Welcome folks to another episode of the Elbow Room Podcast, with the Fort Portal Fergie and Bugolobi Bankshot. The boys are joined by longtime hoops fan and friend of the show, Henry.The lads have a wiiide basketball convo, ranging from their GOATs, to who is on their Mt Rushmore’s, and what they might expect from the NBA season this year.The boys also talked to Henry about how he got started with ball, and his progression in it playing in Uganda and abroad. Fun episode for all.Much love to Henry for joining the Elbow Room universe, and we’ll see you all soon.

Welcome folks to another episode of the Elbow Room Podcast, with the Fort Portal Fergie and Bugolobi Bankshot. The boys are joined by longtime hoops fan and friend of the show, Henry.The lads have a wiiide basketball convo, ranging from their GOATs, to who is on their Mt Rushmore’s, and what they might expect from the NBA season this year.The boys also talked to Henry about how he got started with ball, and his progression in it playing in Uganda and abroad. Fun episode for all.Much love to Henry for joining the Elbow Room universe, and we’ll see you all soon.

Ball Boyz

The boys are back together! We  join us for some unadulterated Hoops talk and catching up. Thanks for keeping up with us on the journey and don't forget to rate and review the podcast on whatever platform you enjoy us on.

The boys are back together! We join us for some unadulterated Hoops talk and catching up. Thanks for keeping up with us on the journey and don't forget to rate and review the podcast on whatever platform you enjoy us on.

Friends Reunited

Welcome again to the Elbow Room Podcast. Another episode with only half the team, the Bugos Bandit is joined by Kella Mackenzie, aka Bryan Sabiiti, radio host, LeBron Stan, MC, A&amp;R and vet in the Ugandan entertainment industry in every way.Kella starts us off with his background, from childhood into his teenage years and how he ended up on the radio, and breaking into the industry in Kampala. Plenty of interesting stories and even a crazy coincidence between the Bryans.The lads then speak on following your passion, realistic ways to go about supporting the pursuit of your passion and how to keep the fire burning as you chase it.Kella shares more of his story, going on to speak about mental health and the boys discuss their bouts with mental health issues and how they go about handling it.Finally, we get to the hoops, with the two gents exchanging Lakers woes, LeBron praise and more.Big thank you to Kella for coming through, please go check out his socials and his site below. And big up yourselves for rocking with us.Kella’s socialsTwitter and IG: @kellamckenzieWebsite: kellamckenzie.com

Welcome again to the Elbow Room Podcast. Another episode with only half the team, the Bugos Bandit is joined by Kella Mackenzie, aka Bryan Sabiiti, radio host, LeBron Stan, MC, A&amp;R and vet in the Ugandan entertainment industry in every way.Kella starts us off with his background, from childhood into his teenage years and how he ended up on the radio, and breaking into the industry in Kampala. Plenty of interesting stories and even a crazy coincidence between the Bryans.The lads then speak on following your passion, realistic ways to go about supporting the pursuit of your passion and how to keep the fire burning as you chase it.Kella shares more of his story, going on to speak about mental health and the boys discuss their bouts with mental health issues and how they go about handling it.Finally, we get to the hoops, with the two gents exchanging Lakers woes, LeBron praise and more.Big thank you to Kella for coming through, please go check out his socials and his site below. And big up yourselves for rocking with us.Kella’s socialsTwitter and IG: @kellamckenzieWebsite: <a href="http://kellamckenzie.com" rel="nofollow" target="_blank">kellamckenzie.com</a>

Kella MC

Basketball talk with 2 East African fans of the game. Plenty  for the non-basketball fans and casuals to enjoy.

Welcome back to another episode of the Elbow Room podcast. Happy New Year to the beloved Roommates, and to start the year off, we have a different type of episode for you. The Fort Portal Fergie ran point on this one as the Bankshot was not in, and got to sit down with Lisa Kanyomozi Rabwoni, business owner, feminist in thinking and practice, radio presenter, author and more!We get to hear about her career journey, her studying of and outreach in feminism, some stories about her book releasing process, just to name a few.Please go follow her personal and business pages to keep up with all the cool stuff she’s up to.IG: @kanyomozirabwoni &amp; @oboniireTwitter: @kanyomozirabwoniYouTube: Konversations with KanyomoziEnjoy the episode, and we’ll be back with more heat soon!

Welcome back to another episode of the Elbow Room podcast. Happy New Year to the beloved Roommates, and to start the year off, we have a different type of episode for you. The Fort Portal Fergie ran point on this one as the Bankshot was not in, and got to sit down with Lisa Kanyomozi Rabwoni, business owner, feminist in thinking and practice, radio presenter, author and more!We get to hear about her career journey, her studying of and outreach in feminism, some stories about her book releasing process, just to name a few.Please go follow her personal and business pages to keep up with all the cool stuff she’s up to.IG: @kanyomozirabwoni &amp; @oboniireTwitter: @kanyomozirabwoniYouTube: Konversations with KanyomoziEnjoy the episode, and we’ll be back with more heat soon!

A Konvo with Kanyomozi

Welcome back Roommates, to another episode of The Elbow Room Podcast.We are joined this time by a content trailblazer and friend of the show, Rachel Nalumu! Ray develops a wide range of content for Africans, with a target of showing the sides of Uganda that people may not see. Having moved to Uganda from Toronto, Canada, and doing the things she is, you already know we had to have her own. We talk about different stuff she makes content on, such as Real Estate and finance, lifestyle, among others.She breaks down the content she watches herself and what she looks for in the stuff she watches and how to better her own. We dive into our experience of Kampala and the different perspectives of it, pre and post covid, including the last real Drinkcember 2019. We dive into her favourite African countries visited yet and where Rachel wants to go next. We dive into the difference in mentality between men and women, in dating, professionally and other worlds. Fake it till you make it, confidence is key !We talk about dating and what we want out of our potential significant others, how they should move and whether or not to shoot their shot !Big up MS Nalumu for coming through to kick it with the lads dem, plz make sure to check out her channel and her social media, you won't know where those three hours went.YOUTUBE &amp; IG: @RachaelNalumu

Welcome back Roommates, to another episode of The Elbow Room Podcast.We are joined this time by a content trailblazer and friend of the show, Rachel Nalumu! Ray develops a wide range of content for Africans, with a target of showing the sides of Uganda that people may not see. Having moved to Uganda from Toronto, Canada, and doing the things she is, you already know we had to have her own. We talk about different stuff she makes content on, such as Real Estate and finance, lifestyle, among others.She breaks down the content she watches herself and what she looks for in the stuff she watches and how to better her own. We dive into our experience of Kampala and the different perspectives of it, pre and post covid, including the last real Drinkcember 2019. We dive into her favourite African countries visited yet and where Rachel wants to go next. We dive into the difference in mentality between men and women, in dating, professionally and other worlds. Fake it till you make it, confidence is key !We talk about dating and what we want out of our potential significant others, how they should move and whether or not to shoot their shot !Big up MS Nalumu for coming through to kick it with the lads dem, plz make sure to check out her channel and her social media, you won't know where those three hours went.YOUTUBE &amp; IG: @RachaelNalumu

Black Men Can't Swim 

Welcome to another episode of The Elbow Room Podcast, our loyal peopledem, with Anthony and Bryan.The Fort Portal Fergie and the Bugolobi Bankshot are back at it again, sitting down to talk to Timothy Niwamanya, filmmaker, documentarian, one of the hosts of Cinema Red Pill and avid sports fan. His podcast is run with two other hosts and is a film and film culture based pod with an extensive catalogue film fans everywhere can dive into!We get into Cinema Red Pill and how far they’ve come and the different things they get into. Plenty of quality anime suggestions in there for those looking.We discuss the film landscape in Uganda, the disparity between uptown filmmakers and filmmakers that cater to local consumers and how to cater to both. Honourable shoutout to Who Killed Captain Alex and Ramon Film Productions. We also get into the more mainstream film jazz, talking about our favs in different categories.We round out the pod talking hoops, with Timothy trying his hand at the infamous Elbow Room Quiz. Big up Timothy for coming through.PlugsCinema Red Pill on all podcast streaming platforms.Connect with Timothy on Twitter: @sir_tesh

Welcome to another episode of The Elbow Room Podcast, our loyal peopledem, with Anthony and Bryan.The Fort Portal Fergie and the Bugolobi Bankshot are back at it again, sitting down to talk to Timothy Niwamanya, filmmaker, documentarian, one of the hosts of Cinema Red Pill and avid sports fan. His podcast is run with two other hosts and is a film and film culture based pod with an extensive catalogue film fans everywhere can dive into!We get into Cinema Red Pill and how far they’ve come and the different things they get into. Plenty of quality anime suggestions in there for those looking.We discuss the film landscape in Uganda, the disparity between uptown filmmakers and filmmakers that cater to local consumers and how to cater to both. Honourable shoutout to Who Killed Captain Alex and Ramon Film Productions. We also get into the more mainstream film jazz, talking about our favs in different categories.We round out the pod talking hoops, with Timothy trying his hand at the infamous Elbow Room Quiz. Big up Timothy for coming through.PlugsCinema Red Pill on all podcast streaming platforms.Connect with Timothy on Twitter: @sir_tesh

Cinephiliacs 

Welcome back to the elbow room podcast with Anthony and Bryan. Your boys are joking Ed by Joel Muhumuza, aka Araali, hoop fan, fintech wiz, philosophy student &amp; lover and all round cool dude.Joel breaks down his work in the fintech space for the Bankshot and SAF-Fort Portal, and the lads pick his brain on what the hell an NFT is.They jazz their way to philosophy, with Joel sharing his background and what he’s into right now. They meander their way through veganism, religion, mental health and more in this fun, unpredictable conversation.They eventually make it to basketball, with Joel’s Boston Celtics under the microscope. Ant stands by his JB take! We round it off with the classic hoops quiz. Much love to Joel for coming through!Follow him on Twitter and IG @joelanthony23 and check out his blog too. 

Welcome back to the elbow room podcast with Anthony and Bryan. Your boys are joking Ed by Joel Muhumuza, aka Araali, hoop fan, fintech wiz, philosophy student &amp; lover and all round cool dude.Joel breaks down his work in the fintech space for the Bankshot and SAF-Fort Portal, and the lads pick his brain on what the hell an NFT is.They jazz their way to philosophy, with Joel sharing his background and what he’s into right now. They meander their way through veganism, religion, mental health and more in this fun, unpredictable conversation.They eventually make it to basketball, with Joel’s Boston Celtics under the microscope. Ant stands by his JB take! We round it off with the classic hoops quiz. Much love to Joel for coming through!Follow him on Twitter and IG @joelanthony23 and check out his blog too.

Musings of a Timid Observer 

Welcome back to another episode of the Elbow Room podcast. You’re back with Bryan and Anthony, aka the Bugolobi Bankshot and the Fort Portal Fergie.We’re joined by Teddy T &amp; Daui B, friends of the show and we talking fights!! Boxing &amp; MMA to be specific.We get into our entry points into watching fighting and recap UFC267. We then discuss PEDs and how prominent they are in the fight game.We then do predictions for UFC268 and wrap up with the infamous Elbow room hoops quiz.Much love to the lads for coming through🙏🏿Follow Daui @dauibita on Twitter and IG, and Saucy Samosa on there too! Till the next one.

Welcome back to another episode of the Elbow Room podcast. You’re back with Bryan and Anthony, aka the Bugolobi Bankshot and the Fort Portal Fergie.We’re joined by Teddy T &amp; Daui B, friends of the show and we talking fights!! Boxing &amp; MMA to be specific.We get into our entry points into watching fighting and recap UFC267. We then discuss PEDs and how prominent they are in the fight game.We then do predictions for UFC268 and wrap up with the infamous Elbow room hoops quiz.Much love to the lads for coming through🙏🏿Follow Daui @dauibita on Twitter and IG, and Saucy Samosa on there too! Till the next one.

Fight Night

Welcome to another episode of The Elbow Room with your two favourite lads! The Fort Portal Fergie &amp; the Bugolobi Bankshot are back, joined by That Malcolm Guy, fka Mr Mankwa, musical artist, cinema enthusiast &amp; filmmaker extraordinaire, for this fun edition of the pod.Malcolm talks to the boysdem about his movement and his intentional efforts to push culture here in the Kampala scene. He gives us a look at inspirations, challenges and his attitude as an independent artist in our region.We touch on his filmmaking and do top 3s between the guys, a good bit for the filmmakers to get in their movie bags.Movie RecommendationsBryan - The DepartedAnthony - Walk HardMalcolm- Children of MenThe basketball MCQs are back, with Malcolm vying to beat the growing list of guests to try their hand at Hoop Trivia.Follow Malcolm at @mrbigyemano and make sure to check out his new project “Parte Pack” out 25th -29th Oct.

Welcome to another episode of The Elbow Room with your two favourite lads! The Fort Portal Fergie &amp; the Bugolobi Bankshot are back, joined by That Malcolm Guy, fka Mr Mankwa, musical artist, cinema enthusiast &amp; filmmaker extraordinaire, for this fun edition of the pod.Malcolm talks to the boysdem about his movement and his intentional efforts to push culture here in the Kampala scene. He gives us a look at inspirations, challenges and his attitude as an independent artist in our region.We touch on his filmmaking and do top 3s between the guys, a good bit for the filmmakers to get in their movie bags.Movie RecommendationsBryan - The DepartedAnthony - Walk HardMalcolm- Children of MenThe basketball MCQs are back, with Malcolm vying to beat the growing list of guests to try their hand at Hoop Trivia.Follow Malcolm at @mrbigyemano and make sure to check out his new project “Parte Pack” out 25th -29th Oct.

Days Before Parte Pack

Welcome to another episode of The Elbow Room Podcast with the Fort Portal Fergie and the Bugolobi Bank shot. It’s just the boys this time, some of the OG roommates will know the vibes.The boys have a discussion about vaccination rules within the NBA, player decisions to do with those and their views on anti-vax sentiment. Buckle up, and get involved with this one, share your views whether for or against too!They talk about the fraud scandal involving 18 former NBA players, and the pitfalls that come with making money in any field and not knowing what to do with it. Also, completely unrelated, Shoutout Luda!They touch on the newly announced Overtime league and what it means for the current structure of pre-professional basketball and for hoopers worldwide that more leagues that can generate significant cash for players are popping up.Little bit of NBA talk to wrap it up, can’t believe we’re almost back baybeee! 20th October, see you there!PluggedAnthony: XpressionsUG on IG &amp; YouTube &amp; Bad Mama Jama Films.Bryan: Shnaks &amp; YKTV on YouTubeFollow @the.elbowroom on Instagram and @_TheElbowRoom on Twitter.

Welcome to another episode of The Elbow Room Podcast with the Fort Portal Fergie and the Bugolobi Bank shot. It’s just the boys this time, some of the OG roommates will know the vibes.The boys have a discussion about vaccination rules within the NBA, player decisions to do with those and their views on anti-vax sentiment. Buckle up, and get involved with this one, share your views whether for or against too!They talk about the fraud scandal involving 18 former NBA players, and the pitfalls that come with making money in any field and not knowing what to do with it. Also, completely unrelated, Shoutout Luda!They touch on the newly announced Overtime league and what it means for the current structure of pre-professional basketball and for hoopers worldwide that more leagues that can generate significant cash for players are popping up.Little bit of NBA talk to wrap it up, can’t believe we’re almost back baybeee! 20th October, see you there!Plugged<ul><li>Anthony: XpressionsUG on IG &amp; YouTube &amp; Bad Mama Jama Films.</li><li>Bryan: Shnaks &amp; YKTV on YouTube</li></ul>Follow @the.elbowroom on Instagram and @_TheElbowRoom on Twitter.

PantyVax

Fiddy Get LooseWelcome to another episode of The Elbow Room Podcast with the Fort Portal Fergie and the Bugolobi Bank shot. We’re joined by our pal Fidel aka Fiddy Banks aka Fiddy get loose for a fun and informative episode. Plenty to dive into!Fidel gives us his background in Sports Law before we dive straight into contract talk since we all wanna know how these incredible bags are being got to! We get to break down the legal side of signing to teams, agency fees and maximising your revenue in this 2021 in different sports.We debate the new Olympics sports before discussing the potential of doped-up sports leagues, s/o Russia lol. Also dont we all wanna see Martin Freeman play Vladimir Putin?😂The lads touch on a few different family dynamics before circling back to sports and how those passionate about them can still be access them. Fiddy Banks gives us a breakdown of his basketball career🤣🤣We go in circles before we get to Country Music Spotlight with Fiddy Cash himself and bring back the hoops trivia.Plenty for everyone in our longest pod yet. Much love to Fiddy for joining us🙏🏿PluggedFiddy: Arsenal Women’s FC.Anthony: watch The Matrix(1999)Bryan: Go get vaccinated!!Follow @the.elbowroom on Instagram and @_TheElbowRoom on Twitter.

Fiddy Get LooseWelcome to another episode of The Elbow Room Podcast with the Fort Portal Fergie and the Bugolobi Bank shot. We’re joined by our pal Fidel aka Fiddy Banks aka Fiddy get loose for a fun and informative episode. Plenty to dive into!Fidel gives us his background in Sports Law before we dive straight into contract talk since we all wanna know how these incredible bags are being got to! We get to break down the legal side of signing to teams, agency fees and maximising your revenue in this 2021 in different sports.We debate the new Olympics sports before discussing the potential of doped-up sports leagues, s/o Russia lol. Also dont we all wanna see Martin Freeman play Vladimir Putin?😂The lads touch on a few different family dynamics before circling back to sports and how those passionate about them can still be access them. Fiddy Banks gives us a breakdown of his basketball career🤣🤣We go in circles before we get to Country Music Spotlight with Fiddy Cash himself and bring back the hoops trivia.Plenty for everyone in our longest pod yet. Much love to Fiddy for joining us🙏🏿Plugged<ul><li>Fiddy: Arsenal Women’s FC.</li><li>Anthony: watch The Matrix(1999)</li><li>Bryan: Go get vaccinated!!</li></ul>Follow @the.elbowroom on Instagram and @_TheElbowRoom on Twitter.

Fiddy Get Loose

The boys have their first guest! Lorna, friend of the show, joins the Elbow Room to discuss many different topics in this fun pod. First guest, First Lady on the show, many firsts with this one.The gang discuss Lorna’s exposure to hoops, LeBron James and a few other celebrity traits and tropes.Lorna gets through a small trivia session on a bit of everything basketball &amp; basketball wives before  wedive into the relations in the streeets. They wrap up with a discussion on the Silverbacks play in Kigali and the drama afterwards. Tap in.

The boys have their first guest! Lorna, friend of the show, joins the Elbow Room to discuss many different topics in this fun pod. First guest, First Lady on the show, many firsts with this one.The gang discuss Lorna’s exposure to hoops, LeBron James and a few other celebrity traits and tropes.Lorna gets through a small trivia session on a bit of everything basketball &amp; basketball wives before wedive into the relations in the streeets. They wrap up with a discussion on the Silverbacks play in Kigali and the drama afterwards. Tap in.

Misandrynoir

Ronaldo is back and the Silverbacks are in the quarter finals.

Ronaldo is back and the Silverbacks are in the quarter finals.

New ? Beginnings 

The Elbow Room

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Best Episodes on Science, Humans & The World

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!