We’re back! Welcome the wonderful Oreet, who chats to us about belly dance for fitness!

We’re back! Welcome the wonderful Oreet, who chats to us about belly dance for fitness!

SUAS #062: Oreet

Geek out with Nazaneen as we chat about cultural appropriation, expressing sensuality in dance, and more!

Geek out with Nazaneen as we chat about cultural appropriation, expressing sensuality in dance, and more!

SUAS #061: Nazaneen

Just in time for Jamballah! Join us on a journey with the fabulous Claudia of Oregon.

Just in time for Jamballah! Join us on a journey with the fabulous Claudia of Oregon.

SUAS #060: Claudia

The hilarious Princess Farhana joins us today! We talk burlesque, marketing advice, and get a few visits from her kitties along the way.

The hilarious Princess Farhana joins us today! We talk burlesque, marketing advice, and get a few visits from her kitties along the way.

SUAS #059: Princess Farhana

It’s time to geek out! Elise and Kat chat about the ins and outs of producing, using theatrics in your dance, and the importance of inclusion.

It’s time to geek out! Elise and Kat chat about the ins and outs of producing, using theatrics in your dance, and the importance of inclusion.

SUAS #058: Elise of Jamballah

Aubre Hill

Oh man. It’s good to be back. In this episode we speak with power house performer, and instructor Aubre Hill!

Oh man. It’s good to be back. In this episode we speak with power house performer, and instructor Aubre Hill!

SUAS #57: Aubre Hill

We talk baskets, ATS, modernize or die, and Waking Persephone!

We talk baskets, ATS, modernize or die, and Waking Persephone!

SUAS #056: Leigh Anne of Al-hambra Tribal Dance

Amel Tafsout

The legendary Amel Tafsout joins us to talk about her life and Waking Persephone.

The legendary Amel Tafsout joins us to talk about her life and Waking Persephone.

SUAS #055: Amel Tafsout

Nawal joins us for Waking Persephone talk!

Nawal joins us for Waking Persephone talk!

SUAS #054: Nawal Doucette

Poppy joins us for Waking Persephone talk!

Poppy joins us for Waking Persephone talk!

SUAS #053: Poppy Maya

Kat is such a natural. She&#39;s smart, her delivery is spot on and the conversation is organic.  Very informative interviews!

Really fun to listen to

Because I can!

Podcasts – Shut Up And Shimmy Podcast

♩It’s been awhile…♩ We’re back, again! And this time with a wonderful guest all the way from California! Enjoy our chat with the lovely and multi-talented Bedora Noire.

♩It’s been awhile…♩ We’re back, again! And this time with a wonderful guest all the way from California! Enjoy our chat with the lovely and multi-talented Bedora Noire.

SUAS #051: Bedora Noire

Local favorite Genevieve joins us for this fun and enlighten podcast! Sit back, relax, and grab some popcorn!

Local favorite Genevieve joins us for this fun and enlighten podcast! Sit back, relax, and grab some popcorn!

SUAS #052: Genevieve

Better late than never! We go back in time with one of my favorite dynamic duos, Tangent! Morrigan and Robyn bring the fun in this entertaining and informative podcast. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Support the podcast, become a Patron! Find out more about Tangent here: https://www.facebook.com/TangentBellydance/?fref=ts

Better late than never! We go back in time with one of my favorite dynamic duos, Tangent! Morrigan and Robyn bring the fun in this entertaining and informative podcast. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Support the podcast, become a Patron! <a href="https://www.patreon.com/suaspod" rel="nofollow" target="_blank"></a>Find out more about Tangent here: <a href="https://www.facebook.com/TangentBellydance/?fref=ts" rel="nofollow" target="_blank">https://www.facebook.com/TangentBellydance/?fref=ts</a>

SUAS #050: Tangent

The wonderful women of Terra Nova Tribal join us in this emotional interview. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Support the podcast, become a Patron! Find out more about Terra Nova here: http://www.terranovatribal.com

The wonderful women of Terra Nova Tribal join us in this emotional interview. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Support the podcast, become a Patron! <a href="https://www.patreon.com/suaspod" rel="nofollow" target="_blank"></a>Find out more about Terra Nova here: <a href="http://www.terranovatribal.com" rel="nofollow" target="_blank">http://www.terranovatribal.com</a>

SUAS #046: Terra Nova Tribal

Dawn and I get really nerdy with this super shiny episode of SUAS! Make sure to have your towel ready for this adventure! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Support the podcast, become a Patron! Find out more about Dawn here: http://www.raksgeek.com

Dawn and I get really nerdy with this super shiny episode of SUAS! Make sure to have your towel ready for this adventure! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Support the podcast, become a Patron! <a href="https://www.patreon.com/suaspod" rel="nofollow" target="_blank"></a>Find out more about Dawn here: <a href="http://www.raksgeek.com" rel="nofollow" target="_blank">http://www.raksgeek.com</a>

SUAS #047: Dawn of Raks Geek

Kamrah and I talk about reasons why your sword is not your hat. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Support the podcast, become a Patron! Find out more about Kamrah here: http://www.tattooedbellydancer.com

Kamrah and I talk about reasons why your sword is not your hat. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Support the podcast, become a Patron! <a href="https://www.patreon.com/suaspod" rel="nofollow" target="_blank"></a>Find out more about Kamrah here: <a href="http://www.tattooedbellydancer.com" rel="nofollow" target="_blank">http://www.tattooedbellydancer.com</a>

SUAS #048: Kamrah

Natalie Brown

Natalie brings us into the world of the circus and how to better your marketing skills. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Support the podcast, become a Patron! Find out more about Natalie Brown here: https://www.facebook.com/nataliebrown5

Natalie brings us into the world of the circus and how to better your marketing skills. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Support the podcast, become a Patron! <a href="https://www.patreon.com/suaspod" rel="nofollow" target="_blank"></a>Find out more about Natalie Brown here: <a href="https://www.facebook.com/nataliebrown5" rel="nofollow" target="_blank">https://www.facebook.com/nataliebrown5</a>

SUAS #049: Natalie Brown

Carrie Meyer

Carrie is back in the special edition SUASpod! We play a game of truth or dare in this hilarious episode of the podcast. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Support the podcast, become a Patron! Find out more about Carrie here: http://www.thedancerseye.com

Carrie is back in the special edition SUASpod! We play a game of truth or dare in this hilarious episode of the podcast. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Support the podcast, become a Patron! <a href="https://www.patreon.com/suaspod" rel="nofollow" target="_blank"></a>Find out more about Carrie here: <a href="http://www.thedancerseye.com" rel="nofollow" target="_blank">http://www.thedancerseye.com</a>

SUAS #045: Carrie Meyer (Again!)

Get your jazz hands ready for the inimitable Suzanne O’Gara aka Innana LeFay! We talk labels, her upcoming Waking Persephone workshop, and more! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Find out more about Suzanne here: https://www.facebook.com/suzanneogarabellydance

Get your jazz hands ready for the inimitable Suzanne O’Gara aka Innana LeFay! We talk labels, her upcoming Waking Persephone workshop, and more! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Find out more about Suzanne here: <a href="https://www.facebook.com/suzanneogarabellydance" rel="nofollow" target="_blank">https://www.facebook.com/suzanneogarabellydance</a>

SUAS #043: Suzanne O’Gara (Innana LeFay)

Truly one of my newly favorite people, Leila Haddad, sits down with me to chat about dance discrimination, her work as an activist, and a few laughs here and there. You don’t want to miss this. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Find out more about Leila Haddad here: http://www.leilahaddad.com

Truly one of my newly favorite people, Leila Haddad, sits down with me to chat about dance discrimination, her work as an activist, and a few laughs here and there. You don’t want to miss this. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Find out more about Leila Haddad here: <a href="http://www.leilahaddad.com" rel="nofollow" target="_blank">http://www.leilahaddad.com</a>

SUAS #042: Leila Haddad

The beautiful (take my word for it) and wonderful Niira talks to us about acceptance in belly dance and her troupe, Happy Hips! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Find out more about Niira and Happy Hips here: https://www.facebook.com/happyhipsadapteddance?pnref=lhc

The beautiful (take my word for it) and wonderful Niira talks to us about acceptance in belly dance and her troupe, Happy Hips! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Find out more about Niira and Happy Hips here: <a href="https://www.facebook.com/happyhipsadapteddance?pnref=lhc" rel="nofollow" target="_blank">https://www.facebook.com/happyhipsadapteddance?pnref=lhc</a>

SUAS #041: Niira

Nancy Carroll

Nancy/Asiya sit down and chat after a long break! Listen in as we talk about finding your own style, and not sticking to labels. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Find out more about Somni here: http://www.dancywithnancy.com

Nancy/Asiya sit down and chat after a long break! Listen in as we talk about finding your own style, and not sticking to labels. Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Find out more about Somni here: <a href="http://www.dancywithnancy.com" rel="nofollow" target="_blank">http://www.dancywithnancy.com</a>

SUAS #040: Nancy Carroll (Asiya)

Wow! April and I get down and dirty into the cultural appropriation conversation in the context of belly dance. We also talk about labeling your dance, research, and her experiences with Belly Dance Superstars! Enjoy! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com Photo by RAW Art Photography. Find out more about April Rose here: www.aprilrosedance.com Special thanks to Cues and Tattoos for hosting us! www.cuesandtattoos.com

Wow! April and I get down and dirty into the cultural appropriation conversation in the context of belly dance. We also talk about labeling your dance, research, and her experiences with Belly Dance Superstars! Enjoy! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="http://www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a> Photo by RAW Art Photography. Find out more about April Rose here: <a href="www.aprilrosedance.com" rel="nofollow" target="_blank">www.aprilrosedance.com</a> Special thanks to Cues and Tattoos for hosting us! <a href="www.cuesandtattoos.com" rel="nofollow" target="_blank">www.cuesandtattoos.com</a>

SUAS #032: April Rose

Ariellah, one of the queens of dark fusion, sits down in an echoey workshop room to discuss her career! We talk about her ballet background, music, and finding your own style. Enjoy! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com. Special thanks to Cues and Tattoos for hosting us! www.cuesandtattoos.com

Ariellah, one of the queens of dark fusion, sits down in an echoey workshop room to discuss her career! We talk about her ballet background, music, and finding your own style. Enjoy! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="http://www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a>. Special thanks to Cues and Tattoos for hosting us! <a href="www.cuesandtattoos.com" rel="nofollow" target="_blank">www.cuesandtattoos.com</a>

SUAS #031: Ariellah

We are at Cues and Tattoos this weekend! We sat down with legendary dancer, Carolena Nericcio-Bohlman, the founder of FatChanceBellyDance®. She talks about a bit of her unheard history, how ATS® found her, and her love of textiles. Enjoy! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: www.suaspodcast.com. Special thanks to Cues and Tattoos for hosting us! www.cuesandtattoos.com

We are at Cues and Tattoos this weekend! We sat down with legendary dancer, Carolena Nericcio-Bohlman, the founder of FatChanceBellyDance®. She talks about a bit of her unheard history, how ATS® found her, and her love of textiles. Enjoy! Subscribe! Share! Comment! Ask a question! Email: kat@suaspodcast.com Website: <a href="http://www.suaspodcast.com" rel="nofollow" target="_blank">www.suaspodcast.com</a>. Special thanks to Cues and Tattoos for hosting us! <a href="www.cuesandtattoos.com" rel="nofollow" target="_blank">www.cuesandtattoos.com</a>

SUAS #030: Carolena Nericcio-Bohlman

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