Expect the full Jivamukti package condensed into a 45 minute class.  Choose your favourite music to accompany and uplift!

Jivamukti Class for Busy People

This 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally.  A natural sequence of movements to warm up the body ideal if you don't have time for a full class.  Some of the poses are from the Jivamukti warm up "The Magic Ten".

Back to the Source and find your flow

Urban Yoga 90 Minute class - music by Yoganonymous

Strengthen your Jivamukti® Yoga practice with and become an urban warrior for change

Urban Jiva Podcast

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

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The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!