
Mike Young on Empowering Your Team & Exercise Fundamentals
Mike Young on Empowering Your Team & Exercise Fundamentals
Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 yea... Read more
23 Jan 2022
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1hr 15mins

Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System
Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System
Dr Dom Condo joins us to talk about kicking lockdown addictions, building muscle whilst losing weight, refeed and cheat ... Read more
29 Nov 2021
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46mins

Maddi Boyer on Water Skiing, Pilates & Physiotherapy
Maddi Boyer on Water Skiing, Pilates & Physiotherapy
Maddi Boyer is a physiotherapist at Fortitude Health Co, who has expertise in S&C and clinical pilates, and is also ... Read more
22 Nov 2021
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1hr

Harley Gray on Myotherapy & S&C
Harley Gray on Myotherapy & S&C
Harley Gray is a myotherapist and powerlifting coach who specialises in S&C, rehabilitation and nutrition. Harley an... Read more
16 Nov 2021
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53mins

Core Advantage Learnings - Marcus Cope Fitness Podcast
Core Advantage Learnings - Marcus Cope Fitness Podcast
This episode is a little different. Durham was recently on the Marcus Cope Fitness Podcast to chat about some of his le... Read more
8 Nov 2021
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40mins

Triple-A Movements: What Makes a Great Exercise
Triple-A Movements: What Makes a Great Exercise
Durham chats about the biases towards confrontation and extreme positions and its impact on S&C, the differences bet... Read more
25 Oct 2021
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20mins

Training Variety & Running With Bree Filippone
Training Variety & Running With Bree Filippone
Bree Filippone is a Personal Trainer & Exercise Scientist with years of industry experience in exercise rehabilitati... Read more
18 Oct 2021
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51mins

Jacob Tober on How To Use Velocity Based Training
Jacob Tober on How To Use Velocity Based Training
Jacob Tober is back and joins us to chat about all things Velocity Based Training! We cover some of the key concepts in ... Read more
11 Oct 2021
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53mins

Breath Work & Programming Systems With James Cheers
Breath Work & Programming Systems With James Cheers
James Cheers joins us on the show to chat about starting Peninsula Sports Performance right before COVID, exercise progr... Read more
4 Oct 2021
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49mins

Rach Brewster on the Division I College Experience
Rach Brewster on the Division I College Experience
Rach Brewster is a WNBL player at the Melbourne Boomers, a Utah State University graduate, and coach at Core Advantage. ... Read more
28 Sep 2021
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41mins