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The Athletic Development Show

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brough... Read more

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Mike Young on Empowering Your Team & Exercise Fundamentals

Mike Young on Empowering Your Team & Exercise Fundamentals

Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 yea... Read more

23 Jan 2022

1hr 15mins

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Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System

Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System

Dr Dom Condo joins us to talk about kicking lockdown addictions, building muscle whilst losing weight, refeed and cheat ... Read more

29 Nov 2021

46mins

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Maddi Boyer on Water Skiing, Pilates & Physiotherapy

Maddi Boyer on Water Skiing, Pilates & Physiotherapy

Maddi Boyer is a physiotherapist at Fortitude Health Co, who has expertise in S&C and clinical pilates, and is also ... Read more

22 Nov 2021

1hr

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Harley Gray on Myotherapy & S&C

Harley Gray on Myotherapy & S&C

Harley Gray is a myotherapist and powerlifting coach who specialises in S&C, rehabilitation and nutrition. Harley an... Read more

16 Nov 2021

53mins

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Core Advantage Learnings - Marcus Cope Fitness Podcast

Core Advantage Learnings - Marcus Cope Fitness Podcast

This episode is a little different. Durham was recently on the Marcus Cope Fitness Podcast to chat about some of his le... Read more

8 Nov 2021

40mins

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Triple-A Movements: What Makes a Great Exercise

Triple-A Movements: What Makes a Great Exercise

Durham chats about the biases towards confrontation and extreme positions and its impact on S&C, the differences bet... Read more

25 Oct 2021

20mins

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Training Variety & Running With Bree Filippone

Training Variety & Running With Bree Filippone

Bree Filippone is a Personal Trainer & Exercise Scientist with years of industry experience in exercise rehabilitati... Read more

18 Oct 2021

51mins

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Jacob Tober on How To Use Velocity Based Training

Jacob Tober on How To Use Velocity Based Training

Jacob Tober is back and joins us to chat about all things Velocity Based Training! We cover some of the key concepts in ... Read more

11 Oct 2021

53mins

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Breath Work & Programming Systems With James Cheers

Breath Work & Programming Systems With James Cheers

James Cheers joins us on the show to chat about starting Peninsula Sports Performance right before COVID, exercise progr... Read more

4 Oct 2021

49mins

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Rach Brewster on the Division I College Experience

Rach Brewster on the Division I College Experience

Rach Brewster is a WNBL player at the Melbourne Boomers, a Utah State University graduate, and coach at Core Advantage. ... Read more

28 Sep 2021

41mins

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