⛱️103: How-To-Survival Guide for Family Vacations
⛱️103: How-To-Survival Guide for Family Vacations
Today you're getting the best coaching tools for vacations (and the rest of the year). This episode was created out of p... Read more
14 Jul 2022
•
36mins
💖102: A Toolkit for Grief
💖102: A Toolkit for Grief
Did you know that growth requires knowing how to move through Grief? As we evolve, we learn to let go of who we were to ... Read more
7 Jul 2022
•
43mins
💡E101: Roe vs. Wade; THREE powerful coaching tools for any distressing event
💡E101: Roe vs. Wade; THREE powerful coaching tools for any distressing event
The overturning of Roe v Wade happened. We've all been talking about it. I've been coaching non-stop on it. I hear you. ... Read more
30 Jun 2022
•
14mins
🎉100: Lessons Learned From Leaving FT Medicine
🎉100: Lessons Learned From Leaving FT Medicine
Ever thought, "I'm just not sure what I want?" You are not alone!: most humans don't actually know what we want because... Read more
16 Jun 2022
•
37mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
🧠E99: Don’t Believe Your Brain
🧠E99: Don’t Believe Your Brain
Did you know you don't have to believe your brain? Wait, what?!!? Yep, you read that right. I used to think that everyth... Read more
10 Jun 2022
•
15mins
👧98: Adore Younger You
👧98: Adore Younger You
This week we talk about a HIDDEN GEM that feels amazing and is critical for making our impossible dreams a total reality... Read more
2 Jun 2022
•
20mins
🎠97: Energy Zappers
🎠97: Energy Zappers
Today we talk more on how to CREATE abundant buckets of time, NOURISH your soul, and PROTECT your peace and energy. Afte... Read more
26 May 2022
•
17mins
👖96: How to CREATE The Room Where It Happens (oops, tech problem fixed!)
👖96: How to CREATE The Room Where It Happens (oops, tech problem fixed!)
This week I teach you how to CREATE the room where it happens. This overlooked tool can help you feel better and get clo... Read more
21 May 2022
•
9mins
🍟95: How to Interrupt the 24/7 Negative Thoughts (Buffers/Urge Jar)
🍟95: How to Interrupt the 24/7 Negative Thoughts (Buffers/Urge Jar)
Does your brain offer you 24/7 negative thoughts about the world and you? Ever been by an elevator bank and IMMEDIATELY ... Read more
12 May 2022
•
28mins
🌋94: The Secret to Guarantee Your Dreams
🌋94: The Secret to Guarantee Your Dreams
This week I am teaching you the secret to GUARANTEE your impossible dreams. You read that right. This is how you can 10... Read more
5 May 2022
•
20mins
