Heart and Soul

It’s hard to maintain good friendships when we spend so much of our time prioritizing other parts of our life. In this e... Read more

Tune in on this episode of Heart and Soul as we discuss the true meaning of self-care. Why Self-Care is so important for... Read more

Let’s talk about love and breakups. How do you move on after a break up? What do you do to cope and move on from break u... Read more

Find out if God is leading you into a relationship, showing you red flags, or guiding you to stay in a friendship.Show/H... Read more

Post-breakup emotions can be messy. Find out why you should trust in God after a breakup. Show/Hide Transcript ... Read more

Learn what you should know before popping the big question and how can you make sure that you end up having a successful... Read more

Reflecting on life can be effective in providing insight and perspective. But sometimes it’s not always no clear. So, wh... Read more

Find out why saying something nice can have the power to change the course of someone’s life.Show/Hide TranscriptSay Som... Read more

What if you could speak to your future husband or wife? What would you say? What kind of message would you leave for the... Read more

Learn how to overcome cabin fever and anxiety while in lockdown, shelter in place, or quarantine during the COVID-19 pan... Read more