Ranked #1
Episode 100! Quotes and Lessons from My Amazing Guests
Episode 100! Quotes and Lessons from My Amazing Guests
Episode 100: Celebrating a Journey of Inspiring Insights and Life-Changing Quotes If I had a dollar for every time I tho... Read more
7 Aug 2023
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1hr 17mins
Ranked #2
How Parts Work Can Help You Access Creativity and Embodiment (My Tap Dancing Story)
How Parts Work Can Help You Access Creativity and Embodiment (My Tap Dancing Story)
Episode 99. Sometimes things come into our life and we have no idea what it could do for us. In fact, sometimes we don’t... Read more
24 Jul 2023
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29mins
Ranked #3
How to convince your clients to go to therapy (for dietitians and other helping professionals)
How to convince your clients to go to therapy (for dietitians and other helping professionals)
Episode 98. Today’s episode is directly from an amazing community member question. Her question was: I would love to k... Read more
10 Jul 2023
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37mins
Ranked #4
Why Intuitive Eating Doesn’t Work for Everyone with Dr. Kim Daniels
Why Intuitive Eating Doesn’t Work for Everyone with Dr. Kim Daniels
Episode 97. Do you struggle with the concept of intuitive eating? Do you in theory think it sounds amazing, but have a h... Read more
26 Jun 2023
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1hr 7mins
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Ranked #5
Weight & Trauma: What you need to know with Dr. Greer Raggio
Weight & Trauma: What you need to know with Dr. Greer Raggio
Episode 96. More and more people and clinicians are talking about trauma. In this conversation with Dr. Greer Raggio, we... Read more
12 Jun 2023
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50mins
Ranked #6
Treating Eating Disorders with Internal Family Systems Therapy with Marcella Cox, LMFT, CEDS
Treating Eating Disorders with Internal Family Systems Therapy with Marcella Cox, LMFT, CEDS
Episode 95. Do you feel stuck with your clients who have disordered eating or eating disorders? Do you have a hard time ... Read more
29 May 2023
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1hr 8mins
Ranked #7
How Internal Family Systems Theory Impacted me Personally and Professionally
How Internal Family Systems Theory Impacted me Personally and Professionally
Episode 94. Last episode I talked all about how Internal Family Systems (IFS) has changed my 1 on 1 practice. Check that... Read more
15 May 2023
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21mins
Ranked #8
How Internal Family Systems Theory Changed My Practice
How Internal Family Systems Theory Changed My Practice
Episode 93. For this episode I recruited the wonderful Dr. Sapna Doshi back to interview me about my experiences in the ... Read more
1 May 2023
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50mins
Ranked #9
Rest, Growth Mindset, & Belonging: Reflections on 2+ years of podcasting and entrepreneurship
Rest, Growth Mindset, & Belonging: Reflections on 2+ years of podcasting and entrepreneurship
Episode 92. In this episode I share more about my journey, where I’m at now, and what I’ve learned so far. We had our se... Read more
17 Apr 2023
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42mins
Ranked #10
How to Empower and Motivate Others to Lasting Change
How to Empower and Motivate Others to Lasting Change
Episode 91. Part 2 of my coffee chat with Dr. Sapna Doshi is here! So grab your favorite beverage of choice and join us ... Read more
3 Apr 2023
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1hr 8mins
