065: Sarah Von Bargen of Yes and Yes on What Going Face Down In A Bowl Of Pizza Rolls Is Trying To Tell You + What That Has To Do With Dancing with Richard Simmons
065: Sarah Von Bargen of Yes and Yes on What Going Face Down In A Bowl Of Pizza Rolls Is Trying To Tell You + What That Has To Do With Dancing with Richard Simmons
Join Sarah Von Bargen from Yes and Yes and me as we talk about how you can do everything right and follow all the rules ... Read more
10 Dec 2020
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27mins
064: Susan Shehata on The Intersections of Race, Culture, and Trauma
064: Susan Shehata on The Intersections of Race, Culture, and Trauma
Join Susan Shehata and me as we chat about the intersections of race, culture, and trauma.The first half of this episode... Read more
27 Aug 2020
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1hr 6mins
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063: Paula Jenkins on How To Find Joy Even When Life Is Hella Hard
063: Paula Jenkins on How To Find Joy Even When Life Is Hella Hard
Join Paula Jenkins and me to discuss how we all go through hard times but it’s finding your way through it and to the ot... Read more
10 Jun 2020
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31mins
062: Eunice Brownlee on Living With Trauma But More Importantly, Living With Hope And The Power Of Sharing Our Stories
062: Eunice Brownlee on Living With Trauma But More Importantly, Living With Hope And The Power Of Sharing Our Stories
cw: trauma, abuse including that of a minorWe can all agree…trauma sucks. And while we all wished it was different…traum... Read more
27 May 2020
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38mins
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061: Lisa Orkin on Running Away From Success and Finding Motivation When It's Hard To Get Out Of Bed
061: Lisa Orkin on Running Away From Success and Finding Motivation When It's Hard To Get Out Of Bed
How do you find motivation when it’s hard to get out of the bed and not just because the bed is super cozy with luxuriou... Read more
20 May 2020
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31mins
060: Dawn Duncan on Changing Your Life One Tiny Step At A Time and Telling Our Stories Without Shame
060: Dawn Duncan on Changing Your Life One Tiny Step At A Time and Telling Our Stories Without Shame
cw: drug use, suicideWith her marriage in shambles and finding herself in jail one night next to prostitutes and hardcor... Read more
13 May 2020
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32mins
059: Megan Dowd on Sharing Our Vulnerability With Healthy Boundaries, The Dangers of Toxic Positivity, and The Importance of Rage Walks to Help Manage Her Depression
059: Megan Dowd on Sharing Our Vulnerability With Healthy Boundaries, The Dangers of Toxic Positivity, and The Importance of Rage Walks to Help Manage Her Depression
Megan Dowd calls herself a compassionate hardass and I can soooo relate. She’s also master of funny faces, business ther... Read more
6 May 2020
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32mins
058: Jen Louden on How to Listen to Your Own Why Bother and Letting Desire Lead the Way
058: Jen Louden on How to Listen to Your Own Why Bother and Letting Desire Lead the Way
Listen in as Jen Louden and I talk about her personal stories with why bother, how a failed book led to her latest book,... Read more
29 Apr 2020
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30mins
057: Finding Your New Normal Within The Grief and Holding Space for the Complexities and Contradictions That Is Life
057: Finding Your New Normal Within The Grief and Holding Space for the Complexities and Contradictions That Is Life
Life happens in the in-between. In-between sadness can be laughter. In-between heaviness, there can be light.And no one ... Read more
22 Apr 2020
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26mins
056: Doña Bumgarner on Finding Yourself When You Can't Quit Motherhood and Trusting Your Gut Even When You Have No Clue What You're Doing
056: Doña Bumgarner on Finding Yourself When You Can't Quit Motherhood and Trusting Your Gut Even When You Have No Clue What You're Doing
Are you a mom and feel like a part of you is missing? That you’re going through the motions and things look good but it ... Read more
16 Apr 2020
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