Ranked #1
Pediatrician and Brain Health Coach Dr. Hokehe Eko Talks About ADHD, Trauma & Ways to Love Your Brain
Pediatrician and Brain Health Coach Dr. Hokehe Eko Talks About ADHD, Trauma & Ways to Love Your Brain
The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Check out our channel ... Read more
29 Dec 2021
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33mins
Ranked #2
Choosing Curiosity Over Perfectionism- How to Approach Performance Tasks as Opportunities to Learn
Choosing Curiosity Over Perfectionism- How to Approach Performance Tasks as Opportunities to Learn
The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Check out our channel ... Read more
16 Dec 2021
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18mins
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Reframing Stress- How to Rethink Stressful Events to Cultivate Calm
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The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Click here to watch th... Read more
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Reinterpreting Pain- How to Help Your Brain Cope With Discomfort
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1 Dec 2021
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Embracing Emotions- How to Hold Space for All Feelings and Withhold Judgments
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The Power of Gratitude
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It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time
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Taco Tuesdays & Family Walks- How to Prioritize Connection & Why It’s Vital to Your Health
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In this episode we explore how to integrate positive social connection into our daily lives. We explore the benefits of ... Read more
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We're in This Together- Expanding Our Understanding of Self-Regulation
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Turn Towards Each Other- How to Honor the Need for Space While Maintaining Connection
Turn Towards Each Other- How to Honor the Need for Space While Maintaining Connection
In this episode we explore how we can honor one another's need for space while maintaining a sense of connection. To lea... Read more
25 May 2021
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