This is the first episode of The Rough &amp; Tumble Podcast. Hosted by 2 Brazilian Jiu Jitsu Black Belts, Jonny Wester &amp; Mitch Hall. This episode is about our favorite topic, Ourselves!  New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. Become a Patron! https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny Mitch's IG: @mitchhallbjj

This is the first episode of The Rough &amp; Tumble Podcast. Hosted by 2 Brazilian Jiu Jitsu Black Belts, Jonny Wester &amp; Mitch Hall. This episode is about our favorite topic, Ourselves!  New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. <a href="https://www.patreon.com/bePatron?u=23578342" rel="nofollow" target="_blank">Become a Patron!</a> <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny Mitch's IG: @mitchhallbjj

The Rough & Tumble Episode #1

Edpisode #2 We attempt to discuss UFC 242, Ranking in Brazilian Jiu Jitsu, and our new found success with The Rough and Tumble Podcast. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

Edpisode #2 We attempt to discuss UFC 242, Ranking in Brazilian Jiu Jitsu, and our new found success with The Rough and Tumble Podcast. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

The Rough and Tumble Podcast Episode #2

In episode 3 we talk about our namesake, American Rough and Tumble Fighting! We talk about some of the traditions surrounding it as well as the tactics and rules. We make our first attempt at an album review, and we find out just how sad Mitch was in high school. We both tell our best ghost stories, and why we are afraid of haunted houses. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

In episode 3 we talk about our namesake, American Rough and Tumble Fighting! We talk about some of the traditions surrounding it as well as the tactics and rules. We make our first attempt at an album review, and we find out just how sad Mitch was in high school. We both tell our best ghost stories, and why we are afraid of haunted houses. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

The Rough and Tumble Podcast Episode #3

In episode 4, Jonny wins his first match at blackbelt, we add sound effects and talk about the fighting style known as "52 Blocks"  New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

In episode 4, Jonny wins his first match at blackbelt, we add sound effects and talk about the fighting style known as "52 Blocks"  New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

The Rough and Tumble Podcast Episode #4

In episode 5, Mitch has his bachelorette party, we discuss the GOAT of Jiu Jitsu, ADCC, as well as a new obscure martial art. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube:  https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

In episode 5, Mitch has his bachelorette party, we discuss the GOAT of Jiu Jitsu, ADCC, as well as a new obscure martial art. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank"> https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Jonny's IG: @comptonjonny

The Rough and Tumble Podcast Episode #5

Special Episode *NSFW* ADCC 2019 Final matches are on and we are talking crap as usual. Join us as we watch: -99kg: Gordan Ryan VS. Vinicius Gazola -88kg: Matheus Diniz VS. Craig Jones 77kg: JT Torres VS.Vagner Rocha -66kg Augusto Mendes VS. Kennedy Maciel New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube:  https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast

Special Episode *NSFW* ADCC 2019 Final matches are on and we are talking crap as usual. Join us as we watch: -99kg: Gordan Ryan VS. Vinicius Gazola -88kg: Matheus Diniz VS. Craig Jones 77kg: JT Torres VS.Vagner Rocha -66kg Augusto Mendes VS. Kennedy Maciel New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank"> https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast

Special ADCC 2019 Episode!

Episode #6 *NSFW* Watch out, Episode 6 gets pretty NSFW. We discuss how we used our old iPhone's, the fighting style Coreeda, Aliens and an Artist Review on the rap super group Run The Jewels. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast

Episode #6 *NSFW* Watch out, Episode 6 gets pretty NSFW. We discuss how we used our old iPhone's, the fighting style Coreeda, Aliens and an Artist Review on the rap super group Run The Jewels. New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast

The Rough and Tumble Podcast Episode #6

Bryce Mitchell

Episode 7 *NSFW* UFC rising fighter Bryce Mitchell joins us for episode 7. We talk about Conspiracies, Income taxes, and CTE. Believe me, you don't want to miss this episode!   New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Bryce's IG: @thugnasty_ufc

Episode 7 *NSFW* UFC rising fighter Bryce Mitchell joins us for episode 7. We talk about Conspiracies, Income taxes, and CTE. Believe me, you don't want to miss this episode!   New Episodes Every Monday. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Bryce's IG: @thugnasty_ufc

The Rough and Tumble Podcast Episode #7 Feat: Bryce Mitchell

Lizzy Khaleghi

Episode 8 *NSFW* Today we talk about a conspiracy that is probably the most famous of the Clinton connected murders. Kevin Ives and Don Henry aka "The Boys on the Tracks" Lizzy Khaleghi Joins in the banter as we talk about two albums. P.O.S. Never Better that came out in 2009 as well as The Menzingers brand new album Hello Exile. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Bryce's IG: @thugnasty_ufc

Episode 8 *NSFW* Today we talk about a conspiracy that is probably the most famous of the Clinton connected murders. Kevin Ives and Don Henry aka "The Boys on the Tracks" Lizzy Khaleghi Joins in the banter as we talk about two albums. P.O.S. Never Better that came out in 2009 as well as The Menzingers brand new album Hello Exile. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast</a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Bryce's IG: @thugnasty_ufc

The Rough and Tumble Podcast Episode #8 Feat: Lizzy Khaleghi 

Episode 9 *NSFW* We discuss "The most exclusive mens club in boxing" the "Black Murderers Row" What Mitch has been up to, and the difference between raising boys and girls. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast

Episode 9 *NSFW* We discuss "The most exclusive mens club in boxing" the "Black Murderers Row" What Mitch has been up to, and the difference between raising boys and girls. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast</a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast

The Rough and Tumble Podcast Episode #9 Feat: Lizzy Khaleghi

The Rough &amp; Tumble Podcast is hosted by Jonny Wester and Mitch Hall.

Light hearted pod cast covering a lot of fun BJJ and some fun non BJJ stuff

Great podcast to chill with

Great podcast! Way to represent that Arkansas Jiu Jitsu community!

Arkansas

The Rough and Tumble Podcast

Danny Dring

Episode 25   The Father of Arkansas Jiu Jitsu Danny Dring is in today to talk about his journey through the various standup arts that led him to Jiu Jitsu and his constant work towards being a well rounded martial artist. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: 1994! Song: Apologetically American

Episode 25 The Father of Arkansas Jiu Jitsu Danny Dring is in today to talk about his journey through the various standup arts that led him to Jiu Jitsu and his constant work towards being a well rounded martial artist. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: 1994! Song: Apologetically American

The Father of Arkansas Jiu Jitsu Danny Dring

Episode 17 *NSFW* Nate Murdock joins us in our new studio space to talk about our feelings about when to train leg locks, Nates agenda against silly straws and why you should never go first. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 17 *NSFW* Nate Murdock joins us in our new studio space to talk about our feelings about when to train leg locks, Nates agenda against silly straws and why you should never go first. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough & Tumble Podcast Episode 17 Feat. Nate Murdock

Episode 18 *NSFW* Last episode of 2019, Mitch and Jonny describe their feelings towards being penetrated, we bring back some Mcdern thirsty comments, as well as some of our 2020 goals. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 18 *NSFW* Last episode of 2019, Mitch and Jonny describe their feelings towards being penetrated, we bring back some Mcdern thirsty comments, as well as some of our 2020 goals. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough & Tumble Podcast Episode 18

TJ Brown

Episode 16 *NSFW*  TJ Brown joins us for Episode 16 we talk about his progression into the UFC, what it takes to be a professional fighter, coaching kids classes and we find out who Young Zeebs is. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 16 *NSFW*  TJ Brown joins us for Episode 16 we talk about his progression into the UFC, what it takes to be a professional fighter, coaching kids classes and we find out who Young Zeebs is. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough & Tumble Podcast Episode #16 Feat. TJ Brown

Episode 11 *NSFW* In this episode we briefly tackle the topic of sun gazing, listen to Mitch talk about his recent training in Colorado, and Lizzy has to sit through a painful charade of Mitch and Jonny making up words and random non-scientific facts. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager Outro Music The Appleseed Cast Adriatic to Black Sea

Episode 11 *NSFW* In this episode we briefly tackle the topic of sun gazing, listen to Mitch talk about his recent training in Colorado, and Lizzy has to sit through a painful charade of Mitch and Jonny making up words and random non-scientific facts. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast</a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager Outro Music The Appleseed Cast Adriatic to Black Sea

The Rough and Tumble Podcast Episode #11

Episode 19 W/ Special Guest *NSFW* Our Good friend joins us to talk a little bit about sports psychology and give some insight on how you can conquer competition anxiety. Of course, it wouldn't be a Rough and Tumble Podcast episode without our usual. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 19 W/ Special Guest *NSFW* Our Good friend joins us to talk a little bit about sports psychology and give some insight on how you can conquer competition anxiety. Of course, it wouldn't be a Rough and Tumble Podcast episode without our usual. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough & Tumble Podcast Episode 19 W/ Special Guest

Episode 21 *NSFW* If you have ever wanted to listen to 3 hours of Mitch and Jonny getting drunk then this is the episode for you. The Rough &amp; Tumble Podcast celebrates its 21st birthday with the birth of a new tradition that lasts only one episode. Mitch &amp; Jonny also finally admit their love for one another, shortly afterwards Jonny comes out as a full-on lesbian,This one is a wild ride folks! Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: 1994! Song: Apologetically American

Episode 21 *NSFW* If you have ever wanted to listen to 3 hours of Mitch and Jonny getting drunk then this is the episode for you. The Rough &amp; Tumble Podcast celebrates its 21st birthday with the birth of a new tradition that lasts only one episode. Mitch &amp; Jonny also finally admit their love for one another, shortly afterwards Jonny comes out as a full-on lesbian,This one is a wild ride folks! Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: 1994! Song: Apologetically American

The Rough & Tumble Podcast Episode 21

Episode 10 *NSFW* We made it to episode 10! In episode 10 we discuss the Masvidal vs. Diaz fight, violence in personal relationships, and women in Jiu Jitsu. Tune in next week for episode 11 where we discuss sungazing! New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast

Episode 10 *NSFW* We made it to episode 10! In episode 10 we discuss the Masvidal vs. Diaz fight, violence in personal relationships, and women in Jiu Jitsu. Tune in next week for episode 11 where we discuss sungazing! New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast</a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast

The Rough and Tumble Podcast Episode #10

Episode 12 *NSFW* Episode 12 we tackle the Trans community in sports, Qanon conspiracy theory, our party days, as well as our theories on sexual abuse in the martial arts community. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 12 *NSFW* Episode 12 we tackle the Trans community in sports, Qanon conspiracy theory, our party days, as well as our theories on sexual abuse in the martial arts community. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast</a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854</a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber</a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough and Tumble Podcast Episode #12

Count Dante

Episode 24 Count Dante and The Chicago Dojo Wars "Yes, this is the DEADLIEST and most TERRIFYING fighting art known to man- and WITHOUT EQUAL, its MAIMING, MUTILATING, DISFIGURING, PARALYZING and CRIPPLING techniques are known only by a few people in the world. An expert in DIM MAK could easily kill many Judo, Karate, Kung Fu, Aikido, and Gung Fu, experts at one time with only one fingertip pressure using his murderous POISON HAND WEAPONS. DANTE- THE DEADLIEST MAN WHO EVER LIVED" We talk about quite possibly one of the coolest and suave dudes who has ever graced the earth with his badass poison footsteps. Count Dante!  *NSFW**NSFW*   Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: 1994! Song: Apologetically American

Episode 24 Count Dante and The Chicago Dojo Wars "Yes, this is the DEADLIEST and most TERRIFYING fighting art known to man- and WITHOUT EQUAL, its MAIMING, MUTILATING, DISFIGURING, PARALYZING and CRIPPLING techniques are known only by a few people in the world. An expert in DIM MAK could easily kill many Judo, Karate, Kung Fu, Aikido, and Gung Fu, experts at one time with only one fingertip pressure using his murderous POISON HAND WEAPONS. DANTE- THE DEADLIEST MAN WHO EVER LIVED" We talk about quite possibly one of the coolest and suave dudes who has ever graced the earth with his badass poison footsteps. Count Dante!  *NSFW**NSFW* Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: 1994! Song: Apologetically American

Count Dante & The Chicago Dojo Wars

Episode 15 *NSFW* Better late than never! Episode 15 we recap our good friend race Mitchells big submission win in the UFC this weekend with the 2nd ever twister submission! Mitch discusses his philosophy on nachos and we discuss what its like competing and running a gym at the same time. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 15 *NSFW* Better late than never! Episode 15 we recap our good friend race Mitchells big submission win in the UFC this weekend with the 2nd ever twister submission! Mitch discusses his philosophy on nachos and we discuss what its like competing and running a gym at the same time. New Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough and Tumble Podcast Episode #15

Episode 20 W/ Fellipe Trovo *NSFW* Jonny sits down with Fellipe Trovo to talk about his dominate year as the next big thing in Modern Jiu Jitsu. We talk about his journey to being a successful athlete and some of our 2020 goals. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: https://www.patreon.com/theroughandtumblepodcast  iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854  Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber  Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

Episode 20 W/ Fellipe Trovo *NSFW* Jonny sits down with Fellipe Trovo to talk about his dominate year as the next big thing in Modern Jiu Jitsu. We talk about his journey to being a successful athlete and some of our 2020 goals. Episodes Every Monday. The Rough &amp; Tumble Podcast consists of Jonny Wester &amp; Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Patreon: <a href="https://www.patreon.com/theroughandtumblepodcast" rel="nofollow" target="_blank">https://www.patreon.com/theroughandtumblepodcast </a> iTunes: <a href="https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 </a> Spotify: <a href="https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA" rel="nofollow" target="_blank">https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA</a> Youtube: <a href="https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber </a> Instagram: @theroughandtumblepodcast Intro Music Artist: Jeff Rosenstock Song: Teenager

The Rough & Tumble Podcast Episode 20 W/ Fellipe Trovo

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