Cover image of Just Jiu Jitsu

Just Jiu Jitsu

Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing pr... Read more

Ranked #1

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#3 - BJJ Giants: Carlos Gracie

#3 - BJJ Giants: Carlos Gracie

In episode three we start off with important issues like how to maintain the image of professionalism in podcasting and ... Read more

26 Feb 2019

1hr 1min

Ranked #2

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Stand-up: Part 1

Stand-up: Part 1

In jiu jitsu it’s easy to be comfortable on the ground, but what about on your feet? A lot of the jiu jitsu community t... Read more

8 Mar 2020

51mins

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Ranked #3

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Wristlocks

Wristlocks

While leg locks have been accepted in mainstream jiu jitsu, wrislocks are still frowned upon in many circles. If leg lo... Read more

4 Nov 2019

54mins

Ranked #4

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BJJ Giants: Renzo Gracie: Part 1

BJJ Giants: Renzo Gracie: Part 1

Intelligent, passionate, technical, wild, tough, hilarious, all of these traits are contained in Renzo Gracie. It is un... Read more

11 Aug 2019

50mins

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Ranked #5

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Guard Passing: Introduction

Guard Passing: Introduction

We’re starting an ongoing series on guard passing. It will cover specific types of passes , mechanics, concepts, and st... Read more

10 Nov 2019

53mins

Ranked #6

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BJJ Giants: Rickson Gracie- Part 1

BJJ Giants: Rickson Gracie- Part 1

Rickson Gracie stands head and shoulders above 99.9% of people who have ever trained Brazilian Jiu Jitsu. From a young ... Read more

8 Dec 2019

55mins

Ranked #7

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Guard Passing: Breaking Closed Guard

Guard Passing: Breaking Closed Guard

In the second episode of our guard passing series we talk about breaking closed guard. Before you can work on passing y... Read more

24 Nov 2019

49mins

Ranked #8

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#4 - Chokes

#4 - Chokes

Kroyler shoots down Andrew’s new promotional idea. Different types of chokes are discussed. We learn about the evoluti... Read more

3 Mar 2019

53mins

Ranked #9

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#5 - Closed Guard

#5 - Closed Guard

Kroyler and Andrew talk about the history of closed guard. They experience some technical difficulties and do their bes... Read more

11 Mar 2019

46mins

Ranked #10

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Self Defense

Self Defense

- why is jiu jitsu the best martial art for self defense- don’t let your ego drag you into a fight. Most altercations ca... Read more

2 Jun 2019

57mins

Ranked #11

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#6 - Control

#6 - Control

Andrew starts the episode off explaining his multifaceted approach to control. Kroyler brings the show back on the rail... Read more

17 Mar 2019

45mins

Ranked #12

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BJJ Giants: Marcelo Garcia

BJJ Giants: Marcelo Garcia

Behind a warm smile and welcoming demeanor resides a skill set that few in the jiu jitsu community could handle. At the... Read more

23 Jun 2019

46mins

Ranked #13

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A Student of the Game

A Student of the Game

When you’re faced with the magnitude of information in jiu jitsu it can be overwhelming. It’s easy to feel like you’re d... Read more

18 Nov 2019

1hr 1min

Ranked #14

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Staying on Top

Staying on Top

A listener says she is small and can’t do much on top, which makes her avoid top mount and spend all of her time on bott... Read more

12 Jan 2020

49mins

Ranked #15

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Kimura

Kimura

When Hélio Gracie's arm was broken by Masahiko Kimura in 1951, it was with a submission he had never seen. Hélio's reac... Read more

21 Jul 2019

55mins

Ranked #16

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Jiu Jistu: A Distant Memory

Jiu Jistu: A Distant Memory

As you stare at your dusty gi hanging in the corner, you can feel jiu jitsu fading ever so slowly away in your mind. Fe... Read more

13 Apr 2020

36mins

Ranked #17

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BJJ Giants: Renzo Gracie: Part 2

BJJ Giants: Renzo Gracie: Part 2

Our first episode on Renzo Gracie was centered around his contributions to Brazilian Jiu Jitsu. In part two we focus on... Read more

18 Aug 2019

52mins

Ranked #18

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Guard Passing: Pressure Passing

Guard Passing: Pressure Passing

If last week’s episode was a super hero, it would be Spiderman. That means this week’s episode is Captain America: stro... Read more

26 Jan 2020

45mins

Ranked #19

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Back Control

Back Control

In the hierarchy of positions, back control is close to the top. When an opponent gives up their back, a world of optio... Read more

28 Apr 2019

56mins

Ranked #20

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Classic Half Guard

Classic Half Guard

If you're new to jiu jitsu, half guard can be a little confusing. How are you supposed to use it? Is it a transition... Read more

30 Jun 2019

49mins

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