Ranked #1
34: 10 Hallmarks of Narcissistic Abuse
34: 10 Hallmarks of Narcissistic Abuse
In this episode Joanna goes over the more classic signs of narcissistic abuse.--- This episode is sponsored by · Anchor:... Read more
12 Jul 2022
•
17mins
Ranked #2
33: Traumatic Memories, Rumination & Asking the Right Questions
33: Traumatic Memories, Rumination & Asking the Right Questions
In this episode Joanna shares some memories of a situation that haunted her for over 4 years & how changing her thou... Read more
28 Jun 2022
•
15mins
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Ranked #3
32: A Conversation With My Mother
32: A Conversation With My Mother
In this episode Joanna dives into the details of a recent conversation with her mom that brought up issues of previous a... Read more
21 Jun 2022
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16mins
Ranked #4
31: A Letter From My Father
31: A Letter From My Father
In this episode Joanna shares the contents of a letter she received from her narcissistic father after several years of ... Read more
14 Jun 2022
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18mins
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Ranked #5
30: The Problem with the Victim Mentality
30: The Problem with the Victim Mentality
In this episode Joanna talks about how creating an identity around being a victim can destroy your chances of personal g... Read more
22 Feb 2022
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8mins
Ranked #6
29: When the Abuse Continues, in Your Own Mind.
29: When the Abuse Continues, in Your Own Mind.
In this episode Joanna speaks on the issue of continued self-abuse after having left an abusive home life and how, after... Read more
15 Feb 2022
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10mins
Ranked #7
28: Healing Your Relational Template
28: Healing Your Relational Template
In this episode Joanna explores how our parents relationship with each other creates a template that we find ourselves r... Read more
8 Feb 2022
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11mins
Ranked #8
27: Why the Conversation About Children has to Change
27: Why the Conversation About Children has to Change
In this episode Joanna discusses why it has become so popular in our society to hate kids and how this can lead to child... Read more
25 Jan 2022
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9mins
Ranked #9
26: Post Holiday Update
26: Post Holiday Update
In this episode Joanna shares in detail how her holiday season went, all the challenges she faced and how she navigated ... Read more
18 Jan 2022
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20mins
Ranked #10
25: The Holidays - A Reminder of What's Missing
25: The Holidays - A Reminder of What's Missing
In this episodes Joanna shares how she is struggling with the grief that the holidays bring up. --- This episode is spon... Read more
14 Dec 2021
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8mins
