Ep 38- A Wholistic ‘Top-down’ approach to running mechanics - with ‘The Balanced Runner’.
Ep 38- A Wholistic ‘Top-down’ approach to running mechanics - with ‘The Balanced Runner’.
Today on the run Culture Podcast, I chat to Paul McKinnon, ‘The Balanced Runner’. We chat about his recent trip to the U... Read more
4 Aug 2023
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1hr 7mins
Episode 37 - ‘Everyone is depleted of energy!’ With Jozef Frucek (Fighting Monkey)
Episode 37 - ‘Everyone is depleted of energy!’ With Jozef Frucek (Fighting Monkey)
Attention all runners! Are you a runner that is purely performance orientated? Do you obsess over your GPS and strava da... Read more
20 Jul 2023
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59mins
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Episode 36- ‘Try new things!’ with Bevan Does and Pete Dutton.
Episode 36- ‘Try new things!’ with Bevan Does and Pete Dutton.
Today on the Run Culture podcast I chat to two of the Run Culture Owl athletes I coach, Bevan Does and Pete Dutton!These... Read more
18 Jul 2023
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56mins
Episode 35- John Dutton's Marathon Story - 'Taming the Beast!'
Episode 35- John Dutton's Marathon Story - 'Taming the Beast!'
Today's podcast is a great lesson for any runner who has plateaued for a long time and feels like they never will improv... Read more
12 Jul 2023
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Episode 34- How do we learn to run more efficiently? with Tom O'Halloran (aka Mechanics of Movement)
Episode 34- How do we learn to run more efficiently? with Tom O'Halloran (aka Mechanics of Movement)
Excited to share my latest podcast episode featuring return guest; Tom O'Halloran (physiotherapist & founder of Mech... Read more
28 Jun 2023
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1hr 15mins
Episode 33- Run Culture Owl Training Update
Episode 33- Run Culture Owl Training Update
Today, Run Culture Owl Head coach; Dane Verwey and athlete; Pete Dutton, reflect on: -Dane's recent 3rd place at the 20... Read more
8 Jun 2023
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56mins
Episode 32- Percy Cerutty: 'Maker of Champions' with Rob Neylon
Episode 32- Percy Cerutty: 'Maker of Champions' with Rob Neylon
Today on the Run Culture Podcast I chat with Rob Neylon, one of Australia's most promising distance runners of the early... Read more
18 May 2023
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53mins
Episode 31- 'Running is a Skill' with Tom O'Halloran (aka Mechanics of Movement)
Episode 31- 'Running is a Skill' with Tom O'Halloran (aka Mechanics of Movement)
In this enlightening episode, we sit down with Tom O'Halloran, a physiotherapist and founder of Mechanics of Movement. ... Read more
6 May 2023
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57mins
Episode 30- The importance of having 'Skin in the Game' with John Nicolosi MAD
Episode 30- The importance of having 'Skin in the Game' with John Nicolosi MAD
Today on the Run Culture Podcast, I sat down with John Nicolosi (Head of Melbourne Athletic Development). John is an exp... Read more
27 Apr 2023
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1hr 18mins
Episode 29- 'MASTERY' with Dr Carl Woods
Episode 29- 'MASTERY' with Dr Carl Woods
For those of us residing in a society that prioritizes; productivity, extraction, speed, and efficiency, this episode of... Read more
4 Apr 2023
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1hr 23mins
