Cover image of The Anxious Achiever

The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need be... Read more

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Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion

Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion

High achievers and those who struggle with mental health often find it hard to give themselves compassion. We revisit on... Read more

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“I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”

“I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”

We don’t always immediately see the ways that anxiety, trauma, or institutional inequities show up for us - and our bodi... Read more

2 Aug 2023

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