Ranked #1
Judith Hanson Lasater & Lizzie Lasater - Restorative Yoga Revolution, The Difference Between Yin and Restorative & The Future Of Yoga Ep. 009
Judith Hanson Lasater & Lizzie Lasater - Restorative Yoga Revolution, The Difference Between Yin and Restorative & The Future Of Yoga Ep. 009
On today’s episode I talk with Judith & Lizzie Lasater. Judith has been teaching yoga since 1971, she’s dubbed the ‘... Read more
21 Jan 2019
•
1hr 22mins
Ranked #2
Bernie Clark on How Yin Yoga Works, Why standardized Alignment Cues aren’t accurate, and Antifragility Theory in Yoga Ep. 003
Bernie Clark on How Yin Yoga Works, Why standardized Alignment Cues aren’t accurate, and Antifragility Theory in Yoga Ep. 003
In this episode, we discuss:The definition of yin and yangHow yin yoga works on a physical bodyThe theory of exercise an... Read more
3 Jan 2019
•
1hr 10mins
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Ranked #3
Kathryn Bruni-Young - Strength Training For Yogi's, Progressive Loading In Yoga, And Why Kathryn Stopped Practicing 'Deep Breathing' Ep. 010
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On today’s episode I talk with Kathryn Bruni-Young. Kathryn grew up in her mom’s yoga studio in Toronto, she took her fi... Read more
4 Feb 2019
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1hr 14mins
Ranked #4
Danielle Begg - Trauma Informed Yoga, The Physiology Of Trauma, and Making General Classes More Trauma Aware Ep. 011
Danielle Begg - Trauma Informed Yoga, The Physiology Of Trauma, and Making General Classes More Trauma Aware Ep. 011
On today’s episode I talk with Danielle Begg. Danielle is the founder and CEO of ‘The Yoga Impact Charity’ which provide... Read more
18 Feb 2019
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1hr 6mins
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Ranked #5
Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007
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In this episode, we discuss:What brought Adam to yoga in the first placeHow Adam stays sane as a traveling yoga teacherA... Read more
4 Jan 2019
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1hr 29mins
Ranked #6
Sarah Powers - Going On Your First Silent Retreat, The Necessity Of Mind Training For Yogis and Integrating Psychology, Buddhism Into Yoga Ep. 008
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Sarah Powers - creator of Insight Yoga, and yoga teacher for over 3 decades shares her wisdom in integrating yoga, psych... Read more
12 Jan 2019
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Ranked #7
J Brown on Creating A Sustainable Career As A Yoga Teacher, A New Definition Of Discipline, and Bucking Mainstream Yoga Trends
J Brown on Creating A Sustainable Career As A Yoga Teacher, A New Definition Of Discipline, and Bucking Mainstream Yoga Trends
In this episode, we discuss:How J created an online presence even while bucking the mainstream trends in yogaHow one’s p... Read more
3 Jan 2019
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1hr 31mins
Ranked #8
Brea Johnson - Sustainable Yoga, Why Who You Are Is Your Superpower, and How To Get Started Teaching Yoga Online Ep. 014
Brea Johnson - Sustainable Yoga, Why Who You Are Is Your Superpower, and How To Get Started Teaching Yoga Online Ep. 014
In today's episode I interview Brea Johnson of Heart & Bones Yoga. Brea and I discuss the 'heart' of yoga, and why w... Read more
6 May 2019
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1hr 16mins
Ranked #9
Rachel Scott - How to choose a yoga teacher training course, how to be a great educator, and why so many people do YTT's with no goal of teaching Ep. 012
Rachel Scott - How to choose a yoga teacher training course, how to be a great educator, and why so many people do YTT's with no goal of teaching Ep. 012
In this episode, Rachel and I discuss all things Yoga Teacher Training. This episode is a great resource for all the yog... Read more
1 Apr 2019
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1hr 11mins
Ranked #10
Cecily Milne on The 'Missing Ingredients' From Modern Asana, How You Can Make Your Current Yoga Practice Functional, and What The Fu*k Engage Your Core Actually Means. Ep. 006
Cecily Milne on The 'Missing Ingredients' From Modern Asana, How You Can Make Your Current Yoga Practice Functional, and What The Fu*k Engage Your Core Actually Means. Ep. 006
In this episode, we discuss:Cecily’s departure from the Ashtanga Yoga SystemWhy not to freak out as a yoga teacher if yo... Read more
3 Jan 2019
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1hr 8mins
