Cover image of Mindful Breathing

Mindful Breathing

This podcast contains guided meditations. Here I hold space for grounded embodiment, releasing what no longer serves you, and receiving the light within you.

Podcast cover

Soulbody Message

Soulbody Message

We listen to and receive the messages our bodies are holding for us.

4 Apr 2020

11mins

Podcast cover

Mindful Breathing (Trailer)

Mindful Breathing (Trailer)

30 Mar 2020

Podcast cover

Soulbody Message

Soulbody Message

What message does your Soulbody (the spirit within) have for you today? Take a moment to hear and receive.

30 Mar 2020

11mins

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