Chefs Chris &amp; Juice sit down to discuss the myth that sustainability isn’t viable for business profitability, and we give our 5 tips to elevating your BBQ game. Join us as we continue our journey to understanding how sustainability effects our lives and our wallets. Big profitable companies that are becoming the unlikeliest green leaders (theceomagazine.com)Barron’s 100 Most Sustainable Companies | Barron's (barrons.com)80% of Young Americans Are Willing to Pay More for Sustainable Products (environmentalleader.com)www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”.This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcast exists. 

Chefs Chris &amp; Juice sit down to discuss the myth that sustainability isn’t viable for business profitability, and we give our 5 tips to elevating your BBQ game. Join us as we continue our journey to understanding how sustainability effects our lives and our wallets. <a href="https://www.theceomagazine.com/business/management-leadership/green-companies/" rel="noopener noreferrer nofollow" target="_blank">Big profitable companies that are becoming the unlikeliest green leaders (theceomagazine.com)</a><a href="https://www.barrons.com/articles/most-sustainable-companies-51644564600" rel="noopener noreferrer nofollow" target="_blank">Barron’s 100 Most Sustainable Companies | Barron's (barrons.com)</a><a href="https://www.environmentalleader.com/2022/06/80-of-young-americans-are-willing-to-pay-more-for-sustainable-products/" rel="noopener noreferrer nofollow" target="_blank">80% of Young Americans Are Willing to Pay More for Sustainable Products (environmentalleader.com)</a><a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a>Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a>Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”.This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcast exists.

Can Sustainability Equal Profitability?

This week chefs Chris &amp; Juice get back to their roots to food as well as bring you the latest in sustainability. From building codes to countries who are on track to hit zero emissions we’ve got you covered. Each chef will highlight their favorite sustainable food and back it up with history, science, and their own experiences. FACT SHEET: Biden-Harris Administration Launches Initiative to Modernize Building Codes, Improve Climate Resilience, and Reduce Energy Costs | The White Househttps://www.ehn.org/solar-energy-schools-2657350025/solar-power-schoolsEPI report: Denmark and Britain only countries on track for net-zero emissions by 2050, as U.S. lags - The Washington Postwww.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week chefs Chris &amp; Juice get back to their roots to food as well as bring you the latest in sustainability. From building codes to countries who are on track to hit zero emissions we’ve got you covered. Each chef will highlight their favorite sustainable food and back it up with history, science, and their own experiences. <a href="https://www.whitehouse.gov/briefing-room/statements-releases/2022/06/01/fact-sheet-biden-harris-administration-launches-initiative-to-modernize-building-codes-improve-climate-resilience-and-reduce-energy-costs/" rel="noopener noreferrer nofollow" target="_blank">FACT SHEET: Biden-Harris Administration Launches Initiative to Modernize Building Codes, Improve Climate Resilience, and Reduce Energy Costs | The White House</a><a href="https://www.ehn.org/solar-energy-schools-2657350025/solar-power-schools" rel="noopener noreferrer nofollow" target="_blank">https://www.ehn.org/solar-energy-schools-2657350025/solar-power-schools</a><a href="https://www.washingtonpost.com/world/2022/06/01/environmental-performance-index-climate-change-emissions-ranking/?utm_source=instagram&amp;utm_medium=social&amp;utm_campaign=wp_main&amp;crl8_id=2bc1ac56-8fc5-4fe9-8f1b-4226417abeb1" rel="noopener noreferrer nofollow" target="_blank">EPI report: Denmark and Britain only countries on track for net-zero emissions by 2050, as U.S. lags - The Washington Post</a><a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a>Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a>Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Sustainable Foods IV

John Jamison

This week Chefs Chris &amp; Juice sit down with famed lamb farmers Sukey &amp; John Jamison of Jamison farms to talk about their incredible path to going from hippie newlyweds to the preeminent lamb farmers in the US. Their storied career begins on the path to Woodstock and took them to some of the greatest kitchens in the country. Bio: Sukey and John own and operate Jamison Farm and Jamison Packing in Latrobe, Pennsylvania. The Jamison's started out in the late 1970’s with zero animal husbandry expertise. Until the Pandemic, they raised and slaughtered their natural lamb, which was destined for great cooks at home and the finest chefs and restaurants across the country. They researched and developed methods for processing grass lamb and other ruminants that the meat remains tender after processing. They have developed recipes for using lamb in prepared products for further processing of their lamb. Their mission was to provide the best lamb in America to chefs either at home or at work.               In 1994, the Jamison's bought their own USDA Slaughter/Processing Plant, Jamison Packing to insure further control over the finished product. Over the years, they have developed expertise in meat butchering. With the onset of the Pandemic and the downturn of their lamb business, they had to change their business plan and now concentrate on running their USDA plant as a farmer-oriented slaughter/cutting business. With years of experience in servicing a high-end clientele, John and Sukey work with local farmers to ensure quality slaughter and butchering in preparing their animals for sale to stores, farm markets, restaurants as well as mail order as it is all under USDA inspection. 	Using their years of expertise in the farming as well as processing business, the Jamison's because Adjunct Professors at Chatham University in the Master of Food Studies Graduate Program, teaching the Meat Class yearly for over ten years. During their tenure as teachers, the students were exposed to the slaughter procedure as well as meat fabrication and further processing with hands on experience of making sausage, all under USDA inspection. The students were introduced to our HACCP plans and were made aware of the import of following the plans to ensure the success for food safety for USDA establishment # 9958.	In 2018, the Jamison published their multiple award-winning books, Coyotes in the Pasture and Wolves at the Door. The book recounts their story starting of a farm business with two mortgages, three kids, and no job. They started raising lambs on grass, developed a mail order business, got discovered by many of the chefs who were fueling the Food Revolution, bought a USDA meat plant, and somehow educated their three kids whom they hoped would support them in their golden years. Sukey and John relate how they dodged the bullets of under-capitalization, learned how to farm sustainably, and made Jamison Farm Lamb a staple on the menus of the best restaurants in the country. Coyotes in the Pasture and Wolves at the Door includes photos and Sukey’s own recipes.www.jamisonfarm.com www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week Chefs Chris &amp; Juice sit down with famed lamb farmers Sukey &amp; John Jamison of Jamison farms to talk about their incredible path to going from hippie newlyweds to the preeminent lamb farmers in the US. Their storied career begins on the path to Woodstock and took them to some of the greatest kitchens in the country. Bio: Sukey and John own and operate Jamison Farm and Jamison Packing in Latrobe, Pennsylvania. The Jamison's started out in the late 1970’s with zero animal husbandry expertise. Until the Pandemic, they raised and slaughtered their natural lamb, which was destined for great cooks at home and the finest chefs and restaurants across the country. They researched and developed methods for processing grass lamb and other ruminants that the meat remains tender after processing. They have developed recipes for using lamb in prepared products for further processing of their lamb. Their mission was to provide the best lamb in America to chefs either at home or at work.               In 1994, the Jamison's bought their own USDA Slaughter/Processing Plant, Jamison Packing to insure further control over the finished product. Over the years, they have developed expertise in meat butchering. With the onset of the Pandemic and the downturn of their lamb business, they had to change their business plan and now concentrate on running their USDA plant as a farmer-oriented slaughter/cutting business. With years of experience in servicing a high-end clientele, John and Sukey work with local farmers to ensure quality slaughter and butchering in preparing their animals for sale to stores, farm markets, restaurants as well as mail order as it is all under USDA inspection. 	Using their years of expertise in the farming as well as processing business, the Jamison's because Adjunct Professors at Chatham University in the Master of Food Studies Graduate Program, teaching the Meat Class yearly for over ten years. During their tenure as teachers, the students were exposed to the slaughter procedure as well as meat fabrication and further processing with hands on experience of making sausage, all under USDA inspection. The students were introduced to our HACCP plans and were made aware of the import of following the plans to ensure the success for food safety for USDA establishment # 9958.	In 2018, the Jamison published their multiple award-winning books, Coyotes in the Pasture and Wolves at the Door. The book recounts their story starting of a farm business with two mortgages, three kids, and no job. They started raising lambs on grass, developed a mail order business, got discovered by many of the chefs who were fueling the Food Revolution, bought a USDA meat plant, and somehow educated their three kids whom they hoped would support them in their golden years. Sukey and John relate how they dodged the bullets of under-capitalization, learned how to farm sustainably, and made Jamison Farm Lamb a staple on the menus of the best restaurants in the country. Coyotes in the Pasture and Wolves at the Door includes photos and Sukey’s own recipes.<a href="http://www.jamisonfarm.com/" rel="noopener noreferrer nofollow" target="_blank">www.jamisonfarm.com</a> <a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a>Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Farmer Spotlight 1: Sukey & John Jamison

In honor of Mental Health awareness month Chefs Gerard Kenny &amp; Chris Galarza sit down with Certified Executive Chef Michael Matarazzo to discuss his work, his career, and the future of the hospitality industry. We cover a wide range of topics from kitchen decarbonization to mental health and everything in between. This is an episode to listen and re-listen to as Chef Matarazzo dives deep into the importance of mental health and coaching.Born and raised on Long Island, Chef Michael Matarazzo was formally trained at both The Culinary Institute of America in Hyde Park, NY as well as the world-renowned Greenbrier Resort in White Sulphur Springs, WV. In 2010 he was named USA's Chef of The Year by The American Culinary Federation. Michael has been to the Culinary Olympics in Erfurt, Germany three times as both competitor and coach. He is an ACF Certified Competitions Judge and has received numerous medals both domestic and internationally during his 20-year culinary career. In addition to being a working Executive Chef, Matarazzo has a Transformation Life Coaching Practice where he coaches high performing individuals in both group and individual settings and engages his clients in transformational, life changing conversations. In 2020, He created the fast-growing Facebook Group, Chefs for Change, as well as Kitchen Brain Podcast. Michael uses both platforms as tools to start conversations among hospitality industry professionals with the mission of providing new insight and perspective to ultimately transform the hospitality profession into a more attractive and sustainable lifestyle. Michael is a well sought-after event speaker, and has a proven track record for team building and systems development. The services he provides are based on his "Be Better" philosophy which encourages self-awareness and self-accountability in order to improve all aspects of our individual environments. Kitchen Brain Podcast | Podcast on SpotifyCoach | Be Better Life &amp; Leadership Coaching | Charlottesville (bebettercp.com)www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists

In honor of Mental Health awareness month Chefs Gerard Kenny &amp; Chris Galarza sit down with Certified Executive Chef Michael Matarazzo to discuss his work, his career, and the future of the hospitality industry. We cover a wide range of topics from kitchen decarbonization to mental health and everything in between. This is an episode to listen and re-listen to as Chef Matarazzo dives deep into the importance of mental health and coaching.Born and raised on Long Island, Chef Michael Matarazzo was formally trained at both The Culinary Institute of America in Hyde Park, NY as well as the world-renowned Greenbrier Resort in White Sulphur Springs, WV. In 2010 he was named USA's Chef of The Year by The American Culinary Federation. Michael has been to the Culinary Olympics in Erfurt, Germany three times as both competitor and coach. He is an ACF Certified Competitions Judge and has received numerous medals both domestic and internationally during his 20-year culinary career. In addition to being a working Executive Chef, Matarazzo has a Transformation Life Coaching Practice where he coaches high performing individuals in both group and individual settings and engages his clients in transformational, life changing conversations. In 2020, He created the fast-growing Facebook Group, Chefs for Change, as well as Kitchen Brain Podcast. Michael uses both platforms as tools to start conversations among hospitality industry professionals with the mission of providing new insight and perspective to ultimately transform the hospitality profession into a more attractive and sustainable lifestyle. Michael is a well sought-after event speaker, and has a proven track record for team building and systems development. The services he provides are based on his "Be Better" philosophy which encourages self-awareness and self-accountability in order to improve all aspects of our individual environments. <a href="https://open.spotify.com/show/7A2XivGi9Gof2G2elfiGpx?si=ngTbZWkLQIuP7O-YtQrIqQ&amp;utm_source=copy-link&amp;nd=1" rel="noopener noreferrer nofollow" target="_blank">Kitchen Brain Podcast | Podcast on Spotify</a><a href="https://www.bebettercp.com/" rel="noopener noreferrer nofollow" target="_blank">Coach | Be Better Life &amp; Leadership Coaching | Charlottesville (bebettercp.com)</a><a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists

The Importance of Mental Health & Coaching w/ Chef Michael Matarazzo

This week the Chef Chris has a one-on-one with Dr. Luis Aguirre-Torres to discuss his incredible work with the city of Ithaca and his even more incredible back story. We what it’s really like to be a Latino in America, the barriers to electrifying, and the Ithaca model to transitioning responsibly. This is an incredible story from two Latino’s in the top of their field. Dr. Luis Aguirre-Torres is the Director of Sustainability for the City of Ithaca, where he leads the implementation of the Ithaca Green New Deal, including the City’s Net-Zero 2030 and Justice50 strategies. Prior to joining the City of Ithaca, he spent 12 years assisting Latin American countries develop innovation and climate change legislation, sponsored by USAID and the US State Department, and providing technical assistance for the design, implementation and financing of long-term climate change and climate justice projects, sponsored by the UN Industrial Development Organization, the IFC-World Bank and the Breakthrough Energy Coalition. He is the founder of Green Momentum, a market-intelligence and innovation firm focused on climate change and clean technology, as well as Cleantech Challenge and Cleantech Labs, the largest cleantech and hard-tech business incubators in Latin America.Since 2010, he led an ambitious climate justice program in Latin America, for which he was recognized as Champion of Change by President Obama in 2012 and by the White House Office of Science and Technology in 2016.  Dr. Luis Aguirre-Torres is the former Chairman of the Latin America and Caribbean Council on Renewable Energy (LAC-CORE) and Chairman of the Energy Working Group at the Mexico -United States Entrepreneurship and Innovation Council (MUSEIC), sponsored by the US Commerce and US State Departments. Currently, he is the co-chair of the NYS Climate Impacts Assessment, Society and Economy technical working group. He holds a first degree in Computer Engineering, a master’s degree in Computer Science and a PhD in Electrical and Electronic Engineering from University College London.1000 Conversations About Our Future – 1000 Conversations. This is a conversation with the community, City of Ithaca, NYwww.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week the Chef Chris has a one-on-one with Dr. Luis Aguirre-Torres to discuss his incredible work with the city of Ithaca and his even more incredible back story. We what it’s really like to be a Latino in America, the barriers to electrifying, and the Ithaca model to transitioning responsibly. This is an incredible story from two Latino’s in the top of their field. Dr. Luis Aguirre-Torres is the Director of Sustainability for the City of Ithaca, where he leads the implementation of the Ithaca Green New Deal, including the City’s Net-Zero 2030 and Justice50 strategies. Prior to joining the City of Ithaca, he spent 12 years assisting Latin American countries develop innovation and climate change legislation, sponsored by USAID and the US State Department, and providing technical assistance for the design, implementation and financing of long-term climate change and climate justice projects, sponsored by the UN Industrial Development Organization, the IFC-World Bank and the Breakthrough Energy Coalition. He is the founder of Green Momentum, a market-intelligence and innovation firm focused on climate change and clean technology, as well as Cleantech Challenge and Cleantech Labs, the largest cleantech and hard-tech business incubators in Latin America.Since 2010, he led an ambitious climate justice program in Latin America, for which he was recognized as Champion of Change by President Obama in 2012 and by the White House Office of Science and Technology in 2016.  Dr. Luis Aguirre-Torres is the former Chairman of the Latin America and Caribbean Council on Renewable Energy (LAC-CORE) and Chairman of the Energy Working Group at the Mexico -United States Entrepreneurship and Innovation Council (MUSEIC), sponsored by the US Commerce and US State Departments. Currently, he is the co-chair of the NYS Climate Impacts Assessment, Society and Economy technical working group. He holds a first degree in Computer Engineering, a master’s degree in Computer Science and a PhD in Electrical and Electronic Engineering from University College London.<a href="https://1000conversations.org/" rel="noopener noreferrer nofollow" target="_blank">1000 Conversations About Our Future – 1000 Conversations. This is a conversation with the community, City of Ithaca, NY</a> <a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a>Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

The Ithaca model w/ Dr. Luis Aguirre-Torres

This week the chefs at Sustainable Overload sit down to discuss the all too important reach code. We’ve heard a lot about them as more and more cities adopt electrification ordinances. This episode we dive deep with someone who writes them for a living and helps make building codes more sustainable in the process. This is an incredibly important topic, and we are honored to have her in studio to discuss her work and what it means moving forward.Misti Bruceri has been working in the energy efficiency industry for over 25 years. She is the principal and owner of Misti Bruceri &amp; Associates, an independent consulting firm. She currently spends the majority of her time working on the Energy Codes and Standards program, which is funded by utility customers through the State’s utilities. The Codes and Standards program works with State and local agencies to establish building codes that advance energy efficiency, renewable energy, and decarbonization goals. The program also works across the design and construction industry to improve compliance with the code. Misti is the Coordinator for the Reach Codes arm of the program, working with cities and counties to facilitate the adoption of local energy codes.  California’s energy codes have been credited with reducing energy consumption, greenhouse gas emissions and energy bills.  The codes have been credited with keeping the State’s per capita energy use flat since the 1970’s while the economy has grown by 80%.[1]Chef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is why this podcasts exists. [1] https://www.energy.ca.gov/sites/default/files/2021-08/CEC_2022_EnergyCodeUpdateSummary_ADA.pdf

This week the chefs at Sustainable Overload sit down to discuss the all too important reach code. We’ve heard a lot about them as more and more cities adopt electrification ordinances. This episode we dive deep with someone who writes them for a living and helps make building codes more sustainable in the process. This is an incredibly important topic, and we are honored to have her in studio to discuss her work and what it means moving forward.Misti Bruceri has been working in the energy efficiency industry for over 25 years. She is the principal and owner of Misti Bruceri &amp; Associates, an independent consulting firm. She currently spends the majority of her time working on the Energy Codes and Standards program, which is funded by utility customers through the State’s utilities. The Codes and Standards program works with State and local agencies to establish building codes that advance energy efficiency, renewable energy, and decarbonization goals. The program also works across the design and construction industry to improve compliance with the code. Misti is the Coordinator for the Reach Codes arm of the program, working with cities and counties to facilitate the adoption of local energy codes. California’s energy codes have been credited with reducing energy consumption, greenhouse gas emissions and energy bills.  The codes have been credited with keeping the State’s per capita energy use flat since the 1970’s while the economy has grown by 80%.<a href="https://netorgft5264188.sharepoint.com/sites/forwarddiningsolutions.com/Shared%20Documents/Forward%20Dining%20Solutions/Sustainable%20Overload/Podcast/Episode%20Audio/Season%202/Episode%20205%20-%20Misti%20Bruceri/Episode%20Description%20205%20Misti%20Bruceri.docx#_ftn1" rel="noopener noreferrer nofollow" target="_blank">[1]</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a>Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is why this podcasts exists. <a href="https://netorgft5264188.sharepoint.com/sites/forwarddiningsolutions.com/Shared%20Documents/Forward%20Dining%20Solutions/Sustainable%20Overload/Podcast/Episode%20Audio/Season%202/Episode%20205%20-%20Misti%20Bruceri/Episode%20Description%20205%20Misti%20Bruceri.docx#_ftnref1" rel="noopener noreferrer nofollow" target="_blank">[1]</a> <a href="https://www.energy.ca.gov/sites/default/files/2021-08/CEC_2022_EnergyCodeUpdateSummary_ADA.pdf" rel="nofollow" target="_blank">https://www.energy.ca.gov/sites/default/files/2021-08/CEC_2022_EnergyCodeUpdateSummary_ADA.pdf</a>

Building Efficiency & Reach Codes w/ Misti Bruceri

This week the chefs at Sustainable Overload sit down to discuss whether or not Plant Based foods are really sustainable. The chefs will breakdown the history of plant-based cuisine, the studies surrounding the topic and what the future holds for the burgeoning sector. Chef Juice even plays a little game with Chef Chris to test his knowledge to determine what is and isn’t vegan.www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week the chefs at Sustainable Overload sit down to discuss whether or not Plant Based foods are really sustainable. The chefs will breakdown the history of plant-based cuisine, the studies surrounding the topic and what the future holds for the burgeoning sector. Chef Juice even plays a little game with Chef Chris to test his knowledge to determine what is and isn’t vegan.<a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a>Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Earth Day Special! - The case for plant-based foods

This week the chefs at Sustainable Overload sit down with the Middleby Corporation’s President of ventless solutions Scott Heim to discuss the growing problem of supply chain and the impact current events are having on an already monumental problem. We also discuss the future of germ warfare and what Middleby is doing to create healthier spaces. Scott Heim is President of Middleby Ventless Cooking Solutions, Bluezone® Air Purification and Evo America.  He is driving the new product innovations and marketing efforts for all the Middleby commercial brands seeking to leverage the growing ventless cooking platform.  He is concentrating on educating designers, architects, and customers on a variety of ventless concepts, especially focusing on ways to create pockets of F&amp;B revenue in non-traditional locations and even in historical buildings.  Heim is directing the launch of Bluezone by Middleby, an active air purification device that uses UV-C germicidal light to destroy molds, bacteria, and virus contaminants.  Prior to joining Evo in 2012, he created a consumer-packaged goods firm which was successful in a very competitive retail market.  www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week the chefs at Sustainable Overload sit down with the Middleby Corporation’s President of ventless solutions Scott Heim to discuss the growing problem of supply chain and the impact current events are having on an already monumental problem. We also discuss the future of germ warfare and what Middleby is doing to create healthier spaces. Scott Heim is President of Middleby Ventless Cooking Solutions, Bluezone® Air Purification and Evo America.  He is driving the new product innovations and marketing efforts for all the Middleby commercial brands seeking to leverage the growing ventless cooking platform.  He is concentrating on educating designers, architects, and customers on a variety of ventless concepts, especially focusing on ways to create pockets of F&amp;B revenue in non-traditional locations and even in historical buildings.  Heim is directing the launch of Bluezone by Middleby, an active air purification device that uses UV-C germicidal light to destroy molds, bacteria, and virus contaminants.  Prior to joining Evo in 2012, he created a consumer-packaged goods firm which was successful in a very competitive retail market.  <a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a>Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Supply chain woes & the future of germ warfare w/ Middleby's Scott Heim

This week the chefs at Sustainable Overload sit down to discuss the release of the William J. Worthen Foundation’s building decarbonization guide. The release of the kitchen’s chapter marks a monumental shift in the conversation on the roll a kitchen has on the built environment and how kitchens can be a part of the solution. The building decarbonization practice guide is the most comprehensive guide ever written on the subject of building decarbonization and electrification and we are proud to say our very own Chef Chris Galarza was an author and lead contributor to the work. Go download your free copy today. Link below.www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week the chefs at Sustainable Overload sit down to discuss the release of the William J. Worthen Foundation’s building decarbonization guide. The release of the kitchen’s chapter marks a monumental shift in the conversation on the roll a kitchen has on the built environment and how kitchens can be a part of the solution. The building decarbonization practice guide is the most comprehensive guide ever written on the subject of building decarbonization and electrification and we are proud to say our very own Chef Chris Galarza was an author and lead contributor to the work. Go download your free copy today. Link below.<a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

The Building Decarbonization guide Kitchens chapter is out!!!

Welcome back to season 2 everyone! This week Chefs Chris &amp; Juice recap the last 6 months of news and what’s been going on in the world of building electrification and sustainability while giving a few tips on how to make your restaurant or business more sustainable.A Landmark Year for Building Electrification - RMIThe Case for Induction Cooking - The New York Times (nytimes.com)www.JoinFoody.comChef Christopher Galarza (joinfoody.com)Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage are the reason this podcast exists. 

Welcome back to season 2 everyone! This week Chefs Chris &amp; Juice recap the last 6 months of news and what’s been going on in the world of building electrification and sustainability while giving a few tips on how to make your restaurant or business more sustainable.<a href="https://rmi.org/a-landmark-year-for-building-electrification/" rel="noopener noreferrer nofollow" target="_blank">A Landmark Year for Building Electrification - RMI</a><a href="https://www.nytimes.com/2022/03/11/dining/induction-cooking.html" rel="noopener noreferrer nofollow" target="_blank">The Case for Induction Cooking - The New York Times (nytimes.com)</a><a href="http://www.JoinFoody.com" rel="nofollow" target="_blank">www.JoinFoody.com</a><a href="https://joinfoody.com/forwarddiningsolutionsllc" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza (joinfoody.com)</a><a href="https://www.collaborativedesign.org/get-the-guide-bdpg" rel="noopener noreferrer nofollow" target="_blank">Building Decarbonization Practice Guide — The William J. Worthen Foundation (collaborativedesign.org)</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage are the reason this podcast exists.

State of the Sustainable Union - Season 2 Premier

Sustainable Overload was created by Chef Chris Galarza and Chef Juice to explain and discuss the rapidly changing world around us.We will be speaking with industry leaders helping forge towards a more sustainable future in the culinary world and beyond.

Trigger Warning: This episode discusses sensitive subjects such as self-harm and is not safe for work. This week Chefs Chris &amp; Juice are joined by Chef Gerard Kenny to interview Riley Redfern, ex-3-Michelin starred pastry chef turned software engineer. We chronical her journey from a teenager with a copy of Anthony Bourdain’s Kitchen Confidential to becoming one of the top pastry chefs in the country. We discuss her battle with depression and alcohol, how the hospitality industry contributed to the problem, and how the pandemic exposed the foibles of the hospitality industry. Sustainability doesn't always mean your buying solar panels, composting, or cooking on induction. Sustainability also means taking care of yourself and your mental health. Riley exemplifies this and is an incredible person, her story should serve as a cautionary tale and an inspiration to us all.If you or someone you know is struggling with thoughts of self harm and substance abuse please reach out for help. There are people who truly care and want to help.National Suicide Prevention Lifeline800-273-8255SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)1-800-662-4357Insider Essay: I Lost My Job As a Pastry Chef — Why I Don't Want It Back (insider.com)Get in touch with Riley:Twitter - https://twitter.com/RileyRedfern3IG - WherethRedfernGoesLinkedIn - https://www.linkedin.com/in/rkredfern/Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

Trigger Warning: This episode discusses sensitive subjects such as self-harm and is not safe for work. This week Chefs Chris &amp; Juice are joined by Chef Gerard Kenny to interview Riley Redfern, ex-3-Michelin starred pastry chef turned software engineer. We chronical her journey from a teenager with a copy of Anthony Bourdain’s Kitchen Confidential to becoming one of the top pastry chefs in the country. We discuss her battle with depression and alcohol, how the hospitality industry contributed to the problem, and how the pandemic exposed the foibles of the hospitality industry. Sustainability doesn't always mean your buying solar panels, composting, or cooking on induction. Sustainability also means taking care of yourself and your mental health. Riley exemplifies this and is an incredible person, her story should serve as a cautionary tale and an inspiration to us all.If you or someone you know is struggling with thoughts of self harm and substance abuse please reach out for help. There are people who truly care and want to help.National Suicide Prevention Lifeline800-273-8255SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)1-800-662-4357Insider Essay: <a href="https://www.insider.com/lost-job-as-a-chef-never-want-to-go-back-2021-8" rel="noopener noreferrer nofollow" target="_blank">I Lost My Job As a Pastry Chef — Why I Don't Want It Back (insider.com)</a>Get in touch with Riley:Twitter - <a href="https://twitter.com/RileyRedfern3" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/RileyRedfern3</a>IG - WherethRedfernGoesLinkedIn - <a href="https://www.linkedin.com/in/rkredfern/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/rkredfern/</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 15: Riley Redfern – The Un-Sustainability of the  Hospitality Industry Pt.2 - Season 1 Finale

Trigger Warning: This episode discusses sensitive subjects such as self harm and is not safe for work. This week Chefs Chris &amp; Juice are joined by Chef Gerard Kenny to interview Riley Redfern, ex-3-Michelin starred pastry chef turned software engineer. We chronical her journey from a teenager with a copy of Anthony Bourdain’s Kitchen Confidential to becoming one of the top pastry chefs in the country. We discuss her battle with depression and alcohol, how the hospitality industry contributed to the problem, and how the pandemic exposed the foibles of the hospitality industry.  Sustainability doesn't always mean your buying solar panels, composting, or cooking on induction. Sustainability also means taking care of yourself and your mental health. Riley exemplifies this and is an incredible person, her story should serve as a cautionary tale and an inspiration to us all.If you or someone you know is struggling with thoughts of self harm and substance abuse please reach out for help. There are people who truly care and want to help.National Suicide Prevention Lifeline800-273-8255SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)1-800-662-4357Insider Essay: I Lost My Job As a Pastry Chef — Why I Don't Want It Back (insider.com)Get in touch with Riley:Twitter- https://twitter.com/RileyRedfern3IG- WherethRedfernGoesLinkedIn- https://www.linkedin.com/in/rkredfern/ Netzero Conference registration is now open!Use my code NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: https://lnkd.in/g5QqJHgHJoin the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSolutions.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is  this podcasts exists. 

Trigger Warning: This episode discusses sensitive subjects such as self harm and is not safe for work. This week Chefs Chris &amp; Juice are joined by Chef Gerard Kenny to interview Riley Redfern, ex-3-Michelin starred pastry chef turned software engineer. We chronical her journey from a teenager with a copy of Anthony Bourdain’s Kitchen Confidential to becoming one of the top pastry chefs in the country. We discuss her battle with depression and alcohol, how the hospitality industry contributed to the problem, and how the pandemic exposed the foibles of the hospitality industry. Sustainability doesn't always mean your buying solar panels, composting, or cooking on induction. Sustainability also means taking care of yourself and your mental health. Riley exemplifies this and is an incredible person, her story should serve as a cautionary tale and an inspiration to us all.If you or someone you know is struggling with thoughts of self harm and substance abuse please reach out for help. There are people who truly care and want to help.National Suicide Prevention Lifeline800-273-8255SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)1-800-662-4357Insider Essay: <a href="https://www.insider.com/lost-job-as-a-chef-never-want-to-go-back-2021-8" rel="noopener noreferrer nofollow" target="_blank">I Lost My Job As a Pastry Chef — Why I Don't Want It Back (insider.com)</a> Get in touch with Riley:Twitter- <a href="https://twitter.com/RileyRedfern3" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/RileyRedfern3</a>IG- WherethRedfernGoesLinkedIn- <a href="https://www.linkedin.com/in/rkredfern/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/rkredfern/</a> Netzero Conference registration is now open!Use my code NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: <a href="https://lnkd.in/g5QqJHgH" rel="noopener noreferrer nofollow" target="_blank">https://lnkd.in/g5QqJHgH</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 14: Riley Redfern: The Un-Sustainability of the Hospitality Industry Pt.1

This week Chefs Chris &amp; Juice explore fake news and how to identify it as well as go through the intricacies of organic farming. What is it exactly and how does it benefit the planet?Rutgers Fake News Resource: Steps and Tools for Evaluating the News - Evaluating News Resources - Research Guides at Rutgers UniversityOrganic farming: Climate solutions in the food sector | Climate ConnectSign up for FREE online classes with Chef Chris by visiting: Culinary Arts | Phipps Conservatory and Botanical Gardens | Pittsburgh PANetzero Conference registration is now open!Use my code NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: https://lnkd.in/g5QqJHgHJoin the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSoultons.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week Chefs Chris &amp; Juice explore fake news and how to identify it as well as go through the intricacies of organic farming. What is it exactly and how does it benefit the planet?Rutgers Fake News Resource: <a href="https://libguides.rutgers.edu/fake_news" rel="noopener noreferrer nofollow" target="_blank">Steps and Tools for Evaluating the News - Evaluating News Resources - Research Guides at Rutgers University</a>Organic farming: <a href="https://climateconnect.earth/hubs/food?gclid=EAIaIQobChMIx62at4vZ8gIVEY_ICh2figJpEAAYBCAAEgKYEfD_BwE" rel="noopener noreferrer nofollow" target="_blank">Climate solutions in the food sector | Climate Connect</a>Sign up for FREE online classes with Chef Chris by visiting: <a href="https://www.phipps.conservatory.org/classes-and-programs/for-adults/culinary-arts" rel="noopener noreferrer nofollow" target="_blank">Culinary Arts | Phipps Conservatory and Botanical Gardens | Pittsburgh PA</a>Netzero Conference registration is now open!Use my code NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: <a href="https://lnkd.in/g5QqJHgH" rel="noopener noreferrer nofollow" target="_blank">https://lnkd.in/g5QqJHgH</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSoultons.com" rel="nofollow" target="_blank">www.ForwardDiningSoultons.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 13: How to spot fake news & how important is organic farming really?

Trigger Warning: This episode discusses sensitive subjects such as suicide. This week Chefs Chris &amp; Juice discuss the remarkable essay written by Riley Redfern and her struggle from 3 Michelin star pastry chef and how the pandemic gave her a new lease on life. We also talk about the golden girls and the meals associated with the show.Insider Essay: I Lost My Job As a Pastry Chef — Why I Don't Want It Back (insider.com)Cuvee Article: Chef Christopher Galarza is a Catalyst for Culinary Change - Cuvée (chaineus.org)Netzero Conference registration is now open!Use my code NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: https://lnkd.in/g5QqJHgHJoin the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSoultons.comChef Juice Socials: @XanderWaynerxrx on all social platforms www.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

Trigger Warning: This episode discusses sensitive subjects such as suicide. This week Chefs Chris &amp; Juice discuss the remarkable essay written by Riley Redfern and her struggle from 3 Michelin star pastry chef and how the pandemic gave her a new lease on life. We also talk about the golden girls and the meals associated with the show.Insider Essay: <a href="https://www.insider.com/lost-job-as-a-chef-never-want-to-go-back-2021-8" rel="noopener noreferrer nofollow" target="_blank">I Lost My Job As a Pastry Chef — Why I Don't Want It Back (insider.com)</a>Cuvee Article: <a href="https://magazine.chaineus.org/2021/08/20/chef-christopher-galarza-is-a-catalyst-for-culinary-change/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza is a Catalyst for Culinary Change - Cuvée (chaineus.org)</a>Netzero Conference registration is now open!Use my code NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: <a href="https://lnkd.in/g5QqJHgH" rel="noopener noreferrer nofollow" target="_blank">https://lnkd.in/g5QqJHgH</a>Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSoultons.com" rel="nofollow" target="_blank">www.ForwardDiningSoultons.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms <a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 12: Pandemic Career Change & The Golden Girls Dinner Date

This week Chef Chris Galarza &amp; Juice discuss the bombshell climate change report released by the Intergovernmental Panel on Climate Change (IPCC), the United Nation’s climate science research group. Chef Juice also tests Chef Chris’ knowledge on food myths and what does Juice and Caribbean vampires have to do with each other. One way to find out! Greenbiz Article: California just took a huge step towards building electrification | GreenbizVox Article on report: UN climate report: IPCC says humans caused “unequivocal” warming - VoxIPCC Report: Sixth Assessment Report (ipcc.ch)Interactive Atlas: IPCC WGI Interactive AtlasPhipps Conservatory class registration: https://3989p.blackbaudhosting.com/3989p/Lunch-and-Learn-Webinar-Series-The-Sustainable-KitchenNetzero Conference registration is now open!Use NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: https://lnkd.in/g5QqJHgHJoin the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSoultons.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week Chef Chris Galarza &amp; Juice discuss the bombshell climate change report released by the Intergovernmental Panel on Climate Change (IPCC), the United Nation’s climate science research group. Chef Juice also tests Chef Chris’ knowledge on food myths and what does Juice and Caribbean vampires have to do with each other. One way to find out! Greenbiz Article: <a href="https://www.greenbiz.com/article/california-just-took-huge-step-towards-building-electrification" rel="noopener noreferrer nofollow" target="_blank">California just took a huge step towards building electrification | Greenbiz</a>Vox Article on report: <a href="https://www.vox.com/22613027/un-ipcc-climate-change-report-ar6-disaster" rel="noopener noreferrer nofollow" target="_blank">UN climate report: IPCC says humans caused “unequivocal” warming - Vox</a>IPCC Report: <a href="https://www.ipcc.ch/report/ar6/wg1/" rel="noopener noreferrer nofollow" target="_blank">Sixth Assessment Report (ipcc.ch)</a>Interactive Atlas: <a href="https://interactive-atlas.ipcc.ch/" rel="noopener noreferrer nofollow" target="_blank">IPCC WGI Interactive Atlas</a>Phipps Conservatory class registration: <a href="https://3989p.blackbaudhosting.com/3989p/Lunch-and-Learn-Webinar-Series-The-Sustainable-Kitchen" rel="nofollow" target="_blank">https://3989p.blackbaudhosting.com/3989p/Lunch-and-Learn-Webinar-Series-The-Sustainable-Kitchen</a>Netzero Conference registration is now open!Use NZCCFR15 when signing up to get 15% off you registrationHere’s a direct link to the registration site: <a href="https://lnkd.in/g5QqJHgH" rel="noopener noreferrer nofollow" target="_blank">https://lnkd.in/g5QqJHgH</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSoultons.com" rel="nofollow" target="_blank">www.ForwardDiningSoultons.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 11: Bombshell Climate Change Report, Food Myths, and Jamaican Vampires

Samantha Bee

This week we sat down with Brady Seals of the Rocky Mountain Institute (RMI) as we discuss her career as a "Stover", her experience on the Full Frontal with Samantha Bee show. We dive deep on the landmark Harvard Study and how it works hand in hand with the growing electrification and decarbonization movement.Brady comes to RMI with a decade of renewable energy experience within the global household energy sector. Her interest in energy access began at a nonprofit promoting biofuels-based cookstoves. She has commercialized clean technologies and fuels by directing programs within the nonprofit and corporate sectors in more than 16 countries. Brady most recently worked as a consultant advising nonprofits, corporations, and multinationals on energy impact strategies and investments. Throughout her career, she has contributed to several research efforts to study, quantify, and communicate the climate and health benefits of air pollution-mitigating technologies and strategies.Link to info on California Energy Commission study: Randomized Trial Study to Determine the Impact of Gas Stove Interventions on Children with AsthmaRMI map of Harvard studyRMI blog about Harvard studyLink to Harvard studydigging but Julia Child at least cooked with electric coils and electric ovens!  https://www.consumerreports.org/cro/news/2012/08/classic-chef-julia-child-eagerly-adopted-time-saving-appliances/index.htmJulia Child cooked on electric stoves (maybe coil stove): https://www.chowhound.com/post/julia-child-electric-burners-746478Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInwww.ForwardDiningSoultons.comChef Juice Socials: @XanderWaynerxrx on all social platformswww.Rxmusic.usSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week we sat down with Brady Seals of the Rocky Mountain Institute (RMI) as we discuss her career as a "Stover", her experience on the Full Frontal with Samantha Bee show. We dive deep on the landmark Harvard Study and how it works hand in hand with the growing electrification and decarbonization movement.Brady comes to RMI with a decade of renewable energy experience within the global household energy sector. Her interest in energy access began at a nonprofit promoting biofuels-based cookstoves. She has commercialized clean technologies and fuels by directing programs within the nonprofit and corporate sectors in more than 16 countries. Brady most recently worked as a consultant advising nonprofits, corporations, and multinationals on energy impact strategies and investments. Throughout her career, she has contributed to several research efforts to study, quantify, and communicate the climate and health benefits of air pollution-mitigating technologies and strategies.Link to info on California Energy Commission study: <a href="https://www.energy.ca.gov/event/workshop/2021-03/staff-workshop-randomized-trial-study-determine-impact-gas-stove" rel="noopener noreferrer nofollow" target="_blank">Randomized Trial Study to Determine the Impact of Gas Stove Interventions on Children with Asthma</a><a href="https://rmi.org/health-air-quality-impacts-of-buildings-emissions" rel="noopener noreferrer nofollow" target="_blank">RMI map of Harvard study</a><a href="https://rmi.org/uncovering-the-deadly-toll-of-air-pollution-from-buildings/" rel="noopener noreferrer nofollow" target="_blank">RMI blog about Harvard study</a><a href="https://iopscience.iop.org/article/10.1088/1748-9326/abe74c" rel="noopener noreferrer nofollow" target="_blank">Link to Harvard study</a>digging but Julia Child at least cooked with electric coils and electric ovens! <a href="https://www.consumerreports.org/cro/news/2012/08/classic-chef-julia-child-eagerly-adopted-time-saving-appliances/index.htm" rel="noopener noreferrer nofollow" target="_blank">https://www.consumerreports.org/cro/news/2012/08/classic-chef-julia-child-eagerly-adopted-time-saving-appliances/index.htm</a>Julia Child cooked on electric stoves (maybe coil stove): <a href="https://www.chowhound.com/post/julia-child-electric-burners-746478" rel="noopener noreferrer nofollow" target="_blank">https://www.chowhound.com/post/julia-child-electric-burners-746478</a> Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable Pod Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a><a href="http://www.ForwardDiningSoultons.com" rel="nofollow" target="_blank">www.ForwardDiningSoultons.com</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms<a href="http://www.Rxmusic.us" rel="nofollow" target="_blank">www.Rxmusic.us</a> Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 10: Brady Seals of RMI: "Stovers", Harvard & Samantha Bee?

It's been a few weeks since the chefs got a chance to catch up. This week Chef Chris catches everyone up on what's been going on the last few weeks and gives everyone a recap on how the last 6 months have been shaping up for him and Forward Dining Solutions. All that talking gets the chefs hungry as they put down the talk about sustainability and talk Barbecue! What sort of BBQ do the chefs love and why and what secret menu items can you order at your local spot!Chef Chris Bio:Renowned for his work in kitchen electrification Chef Chris Galarza is the Founder and Culinary Sustainability Consultant for Forward Dining Solutions LLC. As one of the country’s foremost expert in commercial electric-kitchens chef works with clients to sustainably create kitchens of the future. Chef has worked on notable projects such as Chatham University’s Eden Hall Campus (the world’s first fully self-sustained university campus), Microsoft Redmond, and Castilleja All-Girls School.  Chef worked for several prestigious establishments such as Carnegie Melon University, Monterey Bay of Pittsburgh, and The Greenbrier of WV where he apprenticed under several Certified Master Chefs and culinary Olympians. Chef leverages his experience as a culinarian, educator, and consultant to get projects moving forward and leaves operators educated and prepared to successfully, efficiently, and safely run their kitchen for years to come.Forward Dining Solutions 6 month Accomplishments- Writing the electrification and Decarbonization guide with you for the William J. Worthen foundation- Spoke at Verge Electrify Conference – How to transform commercial buildings to be gas free - Featured in Greenbiz article titled: The challenges of building electrification – or, the parable of flameless wok hei- Helping Pittsburgh Technical College (PTC) create an all-electric kitchen for their students- Published an Article for Food-Management titled: Should cooking go electric?- Was a guest on the Awesome Earthkind Podcast- Hosting Sustainable Overload- Was mentioned on episode 34 of the Let’s Dig in with Rich Rosendale podcast (huge deal with chefs)- I will be teaching classes for Phipps Conservatory from September through December. Culinary Arts | Phipps Conservatory and Botanical Gardens | Pittsburgh PA- I will be speaking at the NetZero Conference in September- I will be speaking at the GreenBuild Conference in September as well- This month I will have an article published and have a spotlight feature on me for Cuvee Magazine (international publication)- I will be speaking to the American Culinary Federation’s Los Angeles Chapter on August 13th- I will also be headlining a webinar for induction cooking and will be partnering with the Center for Community Energy non-profit- I also recently partnered with PlugSmart a firm that will allow me to offer a full suite of kitchen design services including MEP drawings and financing depending on the state.- I just had my interview with world renowned Master Chef Rich Rosendale come out this week.Episode 37 - The Electrification of the Kitchen | Let's Dig In with Chef Rich Rosendale (simplecast.com)- I will be on a panel at the Smart Kitchen Summit on October 6-7 with Rachelle Boucher and Panama Bartholomy- I will also be presenting at the ESource Conference this October 1 as well. Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInChef Juice Socials: @XanderWaynerxrx on all social platformsSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. www.ForwardDiningSolutions.comwww.RXMusic.us

It's been a few weeks since the chefs got a chance to catch up. This week Chef Chris catches everyone up on what's been going on the last few weeks and gives everyone a recap on how the last 6 months have been shaping up for him and Forward Dining Solutions. All that talking gets the chefs hungry as they put down the talk about sustainability and talk Barbecue! What sort of BBQ do the chefs love and why and what secret menu items can you order at your local spot!Chef Chris Bio:Renowned for his work in kitchen electrification Chef Chris Galarza is the Founder and Culinary Sustainability Consultant for Forward Dining Solutions LLC. As one of the country’s foremost expert in commercial electric-kitchens chef works with clients to sustainably create kitchens of the future. Chef has worked on notable projects such as Chatham University’s Eden Hall Campus (the world’s first fully self-sustained university campus), Microsoft Redmond, and Castilleja All-Girls School. Chef worked for several prestigious establishments such as Carnegie Melon University, Monterey Bay of Pittsburgh, and The Greenbrier of WV where he apprenticed under several Certified Master Chefs and culinary Olympians. Chef leverages his experience as a culinarian, educator, and consultant to get projects moving forward and leaves operators educated and prepared to successfully, efficiently, and safely run their kitchen for years to come.Forward Dining Solutions 6 month Accomplishments- Writing the electrification and Decarbonization guide with you for the William J. Worthen foundation- <a href="https://events.greenbiz.com/events/verge-electrify/online/2021/program#116321" rel="noopener noreferrer nofollow" target="_blank">Spoke at Verge Electrify Conference – How to transform commercial buildings to be gas free </a>- <a href="https://www.greenbiz.com/article/challenges-building-electrification-or-parable-flameless-wok-hei?utm_source=linkedin&amp;utm_medium=integral+group&amp;utm_term=fa7e092e-3f2f-41a4-95d7-8a6f78803970&amp;utm_content=&amp;utm_campaign=default_2021" rel="noopener noreferrer nofollow" target="_blank">Featured in Greenbiz article titled: The challenges of building electrification – or, the parable of flameless wok hei</a>- <a href="https://ptcollege.edu/schools-of/culinary-arts/" rel="noopener noreferrer nofollow" target="_blank">Helping Pittsburgh Technical College (PTC) create an all-electric kitchen for their students</a>- <a href="https://www.food-management.com/colleges-universities/viewpoint-should-cooking-go-electric" rel="noopener noreferrer nofollow" target="_blank">Published an Article for Food-Management titled: Should cooking go electric?</a>- <a href="https://awesomeearthkind.com/podcasts/chrisgalarza/" rel="noopener noreferrer nofollow" target="_blank">Was a guest on the Awesome Earthkind Podcast</a>- <a href="http://www.sustainableoverloadpodcast.com/" rel="noopener noreferrer nofollow" target="_blank">Hosting Sustainable Overload</a>- <a href="https://lets-dig-in-rosendale-collective.simplecast.com/episodes/episode-34-the-sustainability-mindset-AJ1Jxzdm" rel="noopener noreferrer nofollow" target="_blank">Was mentioned on episode 34 of the Let’s Dig in with Rich Rosendale podcast (huge deal with chefs)</a>- I will be teaching classes for Phipps Conservatory from September through December. <a href="https://www.phipps.conservatory.org/classes-and-programs/for-adults/culinary-arts" rel="noopener noreferrer nofollow" target="_blank">Culinary Arts | Phipps Conservatory and Botanical Gardens | Pittsburgh PA</a>- <a href="https://nz21.swoogo.com/nz21" rel="noopener noreferrer nofollow" target="_blank">I will be speaking at the NetZero Conference in September</a>- <a href="https://greenbuild.usgbc.org/" rel="noopener noreferrer nofollow" target="_blank">I will be speaking at the GreenBuild Conference in September as well</a>- <a href="https://magazine.chaineus.org/" rel="noopener noreferrer nofollow" target="_blank">This month I will have an article published and have a spotlight feature on me for Cuvee Magazine (international publication)</a>- I will be speaking to the American Culinary Federation’s Los Angeles Chapter on August 13th- <a href="https://centerforcommunityenergy.org/project/energy-efficiency-webinar-5-induction-cooking-aug-5-2021-1200-noon-free/" rel="noopener noreferrer nofollow" target="_blank">I will also be headlining a webinar for induction cooking and will be partnering with the Center for Community Energy non-profit</a>- <a href="https://www.plugsmart.com/" rel="noopener noreferrer nofollow" target="_blank">I also recently partnered with PlugSmart a firm that will allow me to offer a full suite of kitchen design services including MEP drawings and financing depending on the state.</a>- I just had my interview with world renowned Master Chef Rich Rosendale come out this week.<a href="https://lets-dig-in-rosendale-collective.simplecast.com/episodes/episode-37-the-electrification-of-the-kitchen" rel="noopener noreferrer nofollow" target="_blank">Episode 37 - The Electrification of the Kitchen | Let's Dig In with Chef Rich Rosendale (simplecast.com)</a>- I will be on a panel at the Smart Kitchen Summit on October 6-7 with Rachelle Boucher and Panama Bartholomy- I will also be presenting at the ESource Conference this October 1 as well. Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: Sustainable PodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. <a href="http://www.ForwardDiningSolutions.com" rel="nofollow" target="_blank">www.ForwardDiningSolutions.com</a><a href="http://www.RXMusic.us" rel="nofollow" target="_blank">www.RXMusic.us</a>

Episode 9: Catching up with Chef Chris

Rachelle Boucher

This week we sit down with Chef Rachelle Boucher a.k.a. “The Appliance Whisperer” to talk about all thing’s induction cooking!Chef Rachelle Boucher (a.k.a. “The Appliance Whisperer”) is a celebrated national cooking appliance trainer, private chef, influencer and event expert with over twenty years of experience creating custom training programs, activities and hands-on workshops for appliance brands, architects, designers, developers and end users to help them choose, use and enjoy modern cooking appliances and technology. After an adventurous career as a top private chef for celebrities such as filmmaker George Lucas, rock band Metallica, legendary sports celebrities and many other luminaries, Rachelle was recruited into the home appliance industry. She quickly became a celebrated corporate chef, trainer, and consultant with Monark Home, Sub-Zero &amp; Wolf, Miele U.S.A. and many others working to showcase cooking technology such as convection, induction, speed cooking, steam cooking and more. This experience grew into a passion for electric cooking appliances which inspired her to becoming a leading advocate for electric kitchens and home electrification. Chef Rachelle has exceptional local, national, and international relationships with cooking appliance manufacturers, vendors, dealers, architects, designers, builders, influencers and industry groups including ASID, AIA, NKBA, NARI and experts in related fields. She is working tirelessly to bring electric kitchens to the forefront with her partner Robert Roth with their new venture, “Kitchens to Life” whose mission is to “Elevate the electric kitchens conversation, educate stakeholders about today’s remarkable cooking options and facilitate the adoption and enjoyment of electric kitchens for performance. people and planet.” Rachelle and Rob are both dedicated youth advocates and passionate environmentalists. Rachelle Boucher | LinkedInwww.kitchenstolife.comPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: SustainablePodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInChef Juice Socials: @XanderWaynerxrx on all social platformsSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week we sit down with Chef Rachelle Boucher a.k.a. “The Appliance Whisperer” to talk about all thing’s induction cooking!Chef Rachelle Boucher (a.k.a. “The Appliance Whisperer”) is a celebrated national cooking appliance trainer, private chef, influencer and event expert with over twenty years of experience creating custom training programs, activities and hands-on workshops for appliance brands, architects, designers, developers and end users to help them choose, use and enjoy modern cooking appliances and technology. After an adventurous career as a top private chef for celebrities such as filmmaker George Lucas, rock band Metallica, legendary sports celebrities and many other luminaries, Rachelle was recruited into the home appliance industry. She quickly became a celebrated corporate chef, trainer, and consultant with Monark Home, Sub-Zero &amp; Wolf, Miele U.S.A. and many others working to showcase cooking technology such as convection, induction, speed cooking, steam cooking and more. This experience grew into a passion for electric cooking appliances which inspired her to becoming a leading advocate for electric kitchens and home electrification. Chef Rachelle has exceptional local, national, and international relationships with cooking appliance manufacturers, vendors, dealers, architects, designers, builders, influencers and industry groups including ASID, AIA, NKBA, NARI and experts in related fields. She is working tirelessly to bring electric kitchens to the forefront with her partner Robert Roth with their new venture, “Kitchens to Life” whose mission is to “Elevate the electric kitchens conversation, educate stakeholders about today’s remarkable cooking options and facilitate the adoption and enjoyment of electric kitchens for performance. people and planet.” Rachelle and Rob are both dedicated youth advocates and passionate environmentalists. <a href="https://www.linkedin.com/in/rachelleboucher/" rel="noopener noreferrer nofollow" target="_blank">Rachelle Boucher | LinkedIn</a><a href="http://www.kitchenstolife.com" rel="nofollow" target="_blank">www.kitchenstolife.com</a>Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. Instagram: SustainablePodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a> Chef Juice Socials: @XanderWaynerxrx on all social platforms Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 8: Interview with an Appliance Whisperer: Chef Rachelle Boucher

This week we revisit our episode with Master Chef Gerald L. Ford of Legit Concepts LLC and we show the full interview. We discuss his career, the Bocuse d’ Or, the Olympics and we even get a glimpse into his views on kitchen electrification as the national conversation on Gas vs Electric begins to take hold as more and more cities continue to implement gas bans. Join us as we begin our new journey as podcasters as we shed a light into the world of sustainability and bring you those who are in the trenches making a difference. We will discuss the days news and trends You can learn more about Chef Gerald Ford by visiting his website at www.LegitConcepts.com. There you can sign up for coaching sessions, webinars, and more… Also follow him on all social platforms @GeraldLFord and on LinkedIn by searching Gerald L. Ford, CMC. Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, Instagram, &amp; TikTok by searching S_O_Podcast. Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInChef Juice Socials: @XanderWaynerxrx on all social platformsSustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists. 

This week we revisit our episode with Master Chef Gerald L. Ford of Legit Concepts LLC and we show the full interview. We discuss his career, the Bocuse d’ Or, the Olympics and we even get a glimpse into his views on kitchen electrification as the national conversation on Gas vs Electric begins to take hold as more and more cities continue to implement gas bans. Join us as we begin our new journey as podcasters as we shed a light into the world of sustainability and bring you those who are in the trenches making a difference. We will discuss the days news and trends You can learn more about Chef Gerald Ford by visiting his website at <a href="http://www.legitconcepts.com/" rel="noopener noreferrer nofollow" target="_blank">www.LegitConcepts.com</a>. There you can sign up for coaching sessions, webinars, and more… Also follow him on all social platforms @GeraldLFord and on LinkedIn by searching Gerald L. Ford, CMC. Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, Instagram, &amp; TikTok by searching S_O_Podcast. Please consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a>Chef Juice Socials: @XanderWaynerxrx on all social platforms Sustainable Overload is a product of Forward Dining Solutions LLC. and brought to you by RX Music “healing the world with sound”. This podcast is made possible because of listeners like you. Your listens, feedback, and patronage is this podcasts exists.

Episode 7: Sustainable Chefs? Chef Gerald L. Ford CMC Extended Interview

This week Chefs Chris &amp; Juice discuss the topic of hiring and if there is really a shortage of good labor or a shortage of good employers.Sustainable Overload is a product of Forward Dining Solutions LLC. and is made possible by RX Music.Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. &amp; on Instagram @SustainablePodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: Chef Christopher Galarza | LinkedInChef Juice Socials: @XanderWaynerxrx on all social platforms

This week Chefs Chris &amp; Juice discuss the topic of hiring and if there is really a shortage of good labor or a shortage of good employers.Sustainable Overload is a product of Forward Dining Solutions LLC. and is made possible by RX Music.Join the conversation:Subscribe to Sustainable Overload Podcast on YouTube, Twitter, &amp; TikTok by searching S_O_Podcast. &amp; on Instagram @SustainablePodPlease consider Subscribing, sharing, and leaving us your feedback on Apple podcasts and everywhere you get your podcast. Chef Chris Socials:Instagram: @ForwardDiningSolutionsLLCTwitter: @DiningForwardLinkedIn: <a href="https://www.linkedin.com/in/chef-christopher-galarza-8a632742/" rel="noopener noreferrer nofollow" target="_blank">Chef Christopher Galarza | LinkedIn</a>Chef Juice Socials: @XanderWaynerxrx on all social platforms

Episode 6: Why is hiring hard right now?

Sustainable Overload was created by Chef Chris Galarza and Chef Juice to explain and discuss the rapidly changing world around us. We will be speaking with industry leaders helping forge towards a more sustainable future in the culinary world and beyond.

Sustainable Overload

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