Ranked #1
How to be ok with people taking their job too seriously !
How to be ok with people taking their job too seriously !
Today I am discussing how to stop feeling frustrated when others are stressed in your corporate job.In this episode I di... Read more
10 Jul 2022
•
24mins
Ranked #2
5 Steps to figuring out if you have too much on your plate
5 Steps to figuring out if you have too much on your plate
Today I am telling you the 5 steps to figuring out if you have too much on your plate In this episode I discuss how to t... Read more
3 Jul 2022
•
31mins
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Ranked #3
The secret to dealing with people who tell you ‘you’re fine’
The secret to dealing with people who tell you ‘you’re fine’
Today I am discussing the secret to dealing with people who tell you 'you're fine'.In this episode I discuss how: The re... Read more
26 Jun 2022
•
24mins
Ranked #4
3 tips to stop crying in the bathroom between meetings
3 tips to stop crying in the bathroom between meetings
Today I am discussing how to stop crying in the bathroom between meetings when you're having a bad day.In this episode I... Read more
19 Jun 2022
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25mins
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Ranked #5
Get rid off Sick Day Guilt !
Get rid off Sick Day Guilt !
Today I am discussing how to actually take a sick day without guilt !.In this episode I discuss how: Why you have sick d... Read more
12 Jun 2022
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31mins
Ranked #6
How to cope with Feedback
How to cope with Feedback
Today I am discussing how to move the f*ck on and cope with feedback.In this episode I discuss how: What is feedback ?Th... Read more
5 Jun 2022
•
35mins
Ranked #7
How to truly Love yo'self Part 2: Creating Safety
How to truly Love yo'self Part 2: Creating Safety
Today I am discussing how to truly love yourself more in a two part series focusing on creating internal safety.In this ... Read more
29 May 2022
•
33mins
Ranked #8
How to truly Love yo'self Part 1: Body Image
How to truly Love yo'self Part 1: Body Image
Today I am discussing how to truly love yourself more in a two part series starting with body image.In this episode I di... Read more
22 May 2022
•
31mins
Ranked #9
What's your flavour of "not good enough" ?
What's your flavour of "not good enough" ?
Today I am discussing the ol' "not good enough" thought !In this episode I discuss: A recap of why you think this wayThe... Read more
15 May 2022
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21mins
Ranked #10
Burnout: How to stop the cycle
Burnout: How to stop the cycle
Today I am discussing Burnout the stages and how to get through it !In this episode I discuss how: What is Burnout?The B... Read more
8 May 2022
•
28mins
