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The Memory App
The Memory App
THINC-it is a new app that measures your memory and concentration. Learn how to use it to track your progress as you mak... Read more
7 Jun 2021
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20mins
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5 Ways to Sharpen Memory and Cognition
5 Ways to Sharpen Memory and Cognition
Psychiatric disorders don’t just change how you feel – they can also break down the brain’s ability to remember, priorit... Read more
3 May 2021
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17mins
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How to Sleep
How to Sleep
Sleep medications are helpful, but they are not a long term solution, and they usually don’t work all the way. In this p... Read more
1 Mar 2021
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22mins
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The Antidepressant Calendar: How to “Just Do It”
The Antidepressant Calendar: How to “Just Do It”
How do you get things done when you have no motivation? The Antidepressant Calendar is a useful tool for this common dil... Read more
1 Feb 2021
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16mins
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Rebuilding Life after Bipolar
Rebuilding Life after Bipolar
Brett Stevens has lived through the worst of bipolar and come out standing. Here’s what he did to get his life back. Thi... Read more
3 Jan 2021
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15mins
