Ranked #1
#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity
#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity
Modern Wisdom Key Takeaways Check Out the Modern Wisdom Episode Page & Show NotesRead the full notes @ podcastnotes... Read more
25 May 2023
•
1hr 30mins
Ranked #2
The Truth About Weight Loss Drugs
The Truth About Weight Loss Drugs
Inside Medicine with Private Medical ✓ Claim Key Takeaways GLP-1 agonists target factors in the brain and gut that d... Read more
12 May 2023
•
37mins
Ranked #3
Optimize Your Testosterone
Optimize Your Testosterone
Art of Manliness Key Takeaways Low testosterone is often best treated if 1) you have symptoms and 2) have a testostero... Read more
12 May 2023
•
46mins
Ranked #4
Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"
Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"
The Great Simplification with Nate Hagens ✓ Claim Key Takeaways Check Out the Great Simplification Podcast Episode Pa... Read more
9 May 2023
•
1hr 27mins
Ranked #5
Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424
Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424
School of Greatness Key Takeaways Check out The School of Greatness Episode Page & Show NotesRead the full notes @ ... Read more
20 Apr 2023
•
1hr 44mins
Ranked #6
#341 Sean Foley- Golf’s Top Coach on Unlocking Human Performance
#341 Sean Foley- Golf’s Top Coach on Unlocking Human Performance
What Got You There with Sean DeLaney Podcast Notes Key Takeaways Check Out the What Got You There Podcast Episode Page ... Read more
16 Apr 2023
•
1hr 49mins
Ranked #7
The Fitness Supplements That Actually Work
The Fitness Supplements That Actually Work
Art of Manliness Podcast Notes Key Takeaways If you don’t understand how to train hard, aren’t consistent about trainin... Read more
16 Mar 2023
•
43mins
Ranked #8
406: Avoid Seed Oils
406: Avoid Seed Oils
Wise Traditions Podcast Notes Key Takeaways Check Out the Wise Traditions Podcast Episode Page & Show NotesRead the... Read more
17 Feb 2023
•
29mins
Ranked #9
The Best Of 2022: Part Two
The Best Of 2022: Part Two
Rich Roll Podcast Podcast Notes Key Takeaways Check Out the Rich Roll Episode Page and Show NotesRead the full notes @ ... Read more
6 Jan 2023
•
1hr 52mins
Ranked #10
#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
Drive with Dr. Peter Attia Podcast Notes Key Takeaways Levers to pull for reduced mortality: cardiorespiratory fitness,... Read more
24 Dec 2022
•
2hr 48mins