Cover image of Podcast Notes Playlist: Nutrition

Podcast Notes Playlist: Nutrition

We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves! Th... Read more

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Ranked #1

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#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

Modern Wisdom Key Takeaways Check Out the Modern Wisdom Episode Page & Show NotesRead the full notes @ podcastnotes... Read more

25 May 2023

1hr 30mins

Ranked #2

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The Truth About Weight Loss Drugs

The Truth About Weight Loss Drugs

Inside Medicine with Private Medical ✓ Claim Key Takeaways GLP-1 agonists target factors in the brain and gut that d... Read more

12 May 2023

37mins

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Ranked #3

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Optimize Your Testosterone

Optimize Your Testosterone

Art of Manliness Key Takeaways  Low testosterone is often best treated if 1) you have symptoms and 2) have a testostero... Read more

12 May 2023

46mins

Ranked #4

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Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

The Great Simplification with Nate Hagens ✓ Claim Key Takeaways Check Out the Great Simplification Podcast Episode Pa... Read more

9 May 2023

1hr 27mins

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Ranked #5

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Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

School of Greatness Key Takeaways Check out The School of Greatness Episode Page & Show NotesRead the full notes @ ... Read more

20 Apr 2023

1hr 44mins

Ranked #6

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#341 Sean Foley- Golf’s Top Coach on Unlocking Human Performance

#341 Sean Foley- Golf’s Top Coach on Unlocking Human Performance

What Got You There with Sean DeLaney Podcast Notes Key Takeaways Check Out the What Got You There Podcast Episode Page ... Read more

16 Apr 2023

1hr 49mins

Ranked #7

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The Fitness Supplements That Actually Work

The Fitness Supplements That Actually Work

Art of Manliness Podcast Notes Key Takeaways If you don’t understand how to train hard, aren’t consistent about trainin... Read more

16 Mar 2023

43mins

Ranked #8

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406: Avoid Seed Oils

406: Avoid Seed Oils

Wise Traditions Podcast Notes Key Takeaways Check Out the Wise Traditions Podcast Episode Page & Show NotesRead the... Read more

17 Feb 2023

29mins

Ranked #9

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The Best Of 2022: Part Two

The Best Of 2022: Part Two

Rich Roll Podcast Podcast Notes Key Takeaways Check Out the Rich Roll Episode Page and Show NotesRead the full notes @ ... Read more

6 Jan 2023

1hr 52mins

Ranked #10

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#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Drive with Dr. Peter Attia Podcast Notes Key Takeaways Levers to pull for reduced mortality: cardiorespiratory fitness,... Read more

24 Dec 2022

2hr 48mins

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