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Layne Norton Podcasts

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48 of The Best Podcast Episodes for Layne Norton. A collection of podcasts episodes with or about Layne Norton, often where they are interviewed.

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48 of The Best Podcast Episodes for Layne Norton. A collection of podcasts episodes with or about Layne Norton, often where they are interviewed.

Updated daily with the latest episodes

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227: Layne Norton - What Evidence-Based actually means

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Layne Norton is one of the original evidence-based pioneers in the fitness industry.

With a PhD in nutrition science, huge success in both the realms of bodybuilding and powerlifting Layne knows a thing or two. He’s also got one of the largest followings within the evidence-based sphere allowing him to grow a very successful business with different ventures.

A really great chat you don’t want to miss.

Timestamps:
00:00 Intro
02:35 What does evidence-based actually mean? Intellectual honesty, changes viewpoints and much more.
10:57 How Layne become a prominent figure while keeping his integrity
26:42 Reverse diet
42:04 What can science tell us?
49:33 Echo chambers and sticking to your beliefs
56:17 Critically analysing your own approach
57:46 What Layne is up to at the moment
01:01:01 Diet Breaks

https://www.biolayne.com/
https://www.instagram.com/biolayne/
https://www.youtube.com/user/biolayne
https://twitter.com/biolayne
https://www.facebook.com/LayneNorton

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Oct 05 2020 · 1hr 12mins
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EP. 423 - Cholesterol Debate ft. Layne Norton and Dave Feldman

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Dr. Layne Norton is a professional natural bodybuilder, powerlifting world record holder, 2x USAPL National Champion, powerlifting and bodybuilding coach, as well as an entrepreneur. Dr. Norton is the founder of the Carbon Diet Coach App, Outwork Nutrition Supplementation, and BioLayne. Dave Feldman is a senior software engineer and entrepreneur. He is the founder and creator of CholesterolCode.com, and the Feldman Protocol.

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Aug 27 2020 · 2hr 27mins

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What makes a quack a quack? w/ Layne Norton & Holly Baxter

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Layne Norton & Holly Baxter join us for a discussion about who to listen to in the fitness and nutrition space. Specifically, we talk about the list that was published to Twitter by Kevin Bass of fitness/nutrition figures who are…and aren’t…quacks.

  • What are the hallmarks of someone who isn’t worth listening to?
  • Why do some start out with great, supportable claims and end up supporting ludicrous theories?
  • Why is it so hard for quacks to alter their positions in the face of evidence?

Check out Layne and Holly’s new podcast Beauty and the Geek on Apple Podcasts or wherever you get your podcasts.

Get their nutrition coaching app, Carbon Diet Coach, on iOS and Android for less than $10/month: https://joincarbon.com

Get their books on how to lose fat: https://www.biolaynestore.com

Take Layne’s online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

Find Layne and Holly on Instagram @biolayne and @hollytbaxter

Subscribe for updates about our new gym (Third Street Barbell) and apparel line at 3sb.co! Local memberships and international fresh fits!

Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).

Produced by Jim McDonald

Production assistance by Connor O’Neal @connoroneal.

Theme by Aaron Moore.

Branding by Joseph Manzo.

Aug 26 2020 · 1hr 20mins
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Dr. Layne Norton, Ph.D. – Nutrition 101

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Dr. Layne Norton has a PhD in Nutritional Sciences and coaches thousands of clients through practical and scientific nutritional practices. More importantly, he cuts through the bullsh*t and confusion so prevalent in the fitness industry.

Aug 02 2020 · 1hr 33mins

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Layne Norton: PhD Nutritional Science, Author, Pro Natural Bodybuilder

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Ethan is joined by Layne Norton for a conversation on nutrition, fat loss, calorie cycling and more. What is Reverse Dieting? What is a true Diet Break? Listen to Layne share his science-based knowledge and hear his advice on how to work smart in addition to working hard.
Jun 17 2020 · 1hr 43mins
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#11 Dispelling Bullsh*t with Layne Norton

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In this episode we talk Reverse Dieting, BCAA supplementation and much more. Find Layne on socials with @biolayne

Jun 16 2020 · 1hr 4mins
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Ep. 6 - Dr Layne Norton & Holly Baxter Break Down Popular Diets

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In this episode we chat with two of the greatest and most respected minds in the health and fitness industry, particularly in the field of nutrition, Dr Layne Norton and Holly Baxter.

We asked them to break down some of the most popular diets and give their thoughts on each, including:

•Flexible Dieting•Clean Eating•Paleo•Keto•Intermittent Fasting•FODMAP•The Vertical Diet•Gluten Free/Refined Sugar Free/Dairy free•Carnivore Diet

To hear what these experts have to say about these common diets, tune in to this educational episode.

Thank you for listening and we hope you enjoy this podcast. To follow us all on Instagram:

@biolayne@hollytbaxter@carbondietcoach@australianstrengthcoach@basebodybabes@backtobasepodcast

If you love what we have to say, please rate and share this podcast! To train with us, check out:www.australianstrengthcoach.comwww.basebodybabes.com

To watch this episode on YouTube, check out:

Australian Strength Coach - YouTube ChannelBase Body Babes - YouTube Channel

Jun 14 2020 · 1hr 34mins
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Science-based nutrition with Dr. Layne Norton

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Amanda interviews Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a Ph.D. in Nutritional Sciences.

May 14 2020 · 32mins
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Layne Norton: Real Science of Building Muscle

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Layne Norton, PhD is one of the strength world's most respected minds when it comes to the science behind building muscle and strength. He's also competed in both bodybuilding and powerlifting at elite levels. Layne joins us to talk about what the bodybuilding and powerlifting worlds can learn from each other, along with sifting through the "bro science" to determine what's actually optimal for building muscle.
May 11 2020 · 33mins
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Layne Norton on Training at Home, Pandemic Dieting, Overcoming Fear, and More

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Coronavirus.

The only thing anybody is talking about right now as it continues to upend life as we knew it and highlight all the things we’ve been taking for granted, like eating at the local pizza joint, walking more than 100 steps per day, and oh, I don’t know, being able to leave the fucking house.

And then there’s the fitness fallout, what with lifters everywhere yearning for their usual diet and training routines, driven to boredom and overeating by lame home workouts with soup cans and small children for resistance.

If all that weren’t enough, there’s also the scumpot of scammers and losers clogging our Instagram feeds with posts about pills, powders, and potions that’ll purportedly ward off infection and disease.

And so understandably, you have questions about stuff like what to do with your diet, how to best work out at home, and how to help your immune system, and that’s why I wanted to bring Dr. Layne Norton back on the podcast.

Not only is he a pro bodybuilder, accomplished powerlifter, and published scientist, but he’s also an all-around knowledgeable dude who’s known for putting things in context and putting diet and exercise gurus and zealots in their place.

In this podcast, Layne answers questions people have been asking me quite a bit, including . . .

- Am I going to lose all my gains if I can’t go to the gym?
- How can I make my home workouts more effective?
- How can I support my immune system? Will the carnivore diet help?
- Should I cut right now?
- And more . . .

Let’s dig in!

4:04 - What are your thoughts on COVID-19?
5:20 - Where can people find your resources for online learning?
5:49 - How can we get a good workout from home?
13:26 - Why is heath and nutrition important during this time?
21:16 - How do you deal with fear of the unknown?
24:49 - What do you think about scammers capitalizing on the COVID-19 outbreak?
34:27 - How can we enhance immune function? Should I be cutting right now?
36:55 - Where can people find you and your work?

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Mentioned on The Show:
Layne Norton's Carbon Diet Coach App: https://joincarbon.com/
Layne Norton's Books & More: https://www.biolayne.com/
Layne Norton's Instagram: https://www.instagram.com/biolayne/
Shop Legion Supplements Here: https://legionathletics.com/shop/


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Mar 30 2020 · 41mins
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