Ranked #1
109. PRACTICAL advice for navigating your period as a dancer!
109. PRACTICAL advice for navigating your period as a dancer!
So today, I thought we should revisit the topic as a reminder to be positive about our periods and I'm going to offer so... Read more
9 Aug 2023
•
29mins
Ranked #2
108. The importance of pre-pointe assessments with physiotherapist Sarah Kiely!
108. The importance of pre-pointe assessments with physiotherapist Sarah Kiely!
It was an absolute delight to welcome back the wonderful Sarah Kiely for her second appearance on the #balancedballerina... Read more
26 Jul 2023
•
56mins
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Ranked #3
107. The pros and cons of ballet exams for adults with special guests Virginia and Miss Meg!
107. The pros and cons of ballet exams for adults with special guests Virginia and Miss Meg!
An episode you've all been requesting! ______ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballer... Read more
12 Jul 2023
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57mins
Ranked #4
106. Finding a ballet coach that's right for YOU with Lesly!
106. Finding a ballet coach that's right for YOU with Lesly!
Enjoy listening to a conversation with one of my online academy students Lesly today! ______ Join the Balanced Ballerina... Read more
28 Jun 2023
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28mins
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Ranked #5
105. Ask me anything: balancing pregnancy & ballet teacher life!
105. Ask me anything: balancing pregnancy & ballet teacher life!
At the time of recording, I am currently 33 weeks pregnant but by the time this episode comes out I'll be 36 weeks! ____... Read more
14 Jun 2023
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50mins
Ranked #6
104. Throwing out perfectionism and falling in love with ballet as an adult with Ellen!
104. Throwing out perfectionism and falling in love with ballet as an adult with Ellen!
I'm delighted to welcome my in-person AND online academy student Ellen to the podcast this week! _____ Join the Balanced... Read more
31 May 2023
•
40mins
Ranked #7
103. Some TOUGH LOVE on how to edit your life and achieve your ballet goals!
103. Some TOUGH LOVE on how to edit your life and achieve your ballet goals!
If ballet is your dream, then it's time to start editing your life and making the changes needed to make it reality! If ... Read more
17 May 2023
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27mins
Ranked #8
102. When your partner isn't supportive of your ballet!
102. When your partner isn't supportive of your ballet!
We're going to tackle a tricky one today! We all need supporters in life and we all need those closest to us to maybe no... Read more
3 May 2023
•
22mins
Ranked #9
101. Three reasons why ballet is so difficult but so REWARDING!
101. Three reasons why ballet is so difficult but so REWARDING!
This week we're breaking down the three reasons why ballet is so difficult but so rewarding! ______ Join the Balanced Ba... Read more
19 Apr 2023
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37mins
Ranked #10
100. A trip down memory lane, a huge thank you and an interview with ME for our 100th episode!
100. A trip down memory lane, a huge thank you and an interview with ME for our 100th episode!
Wow! I can't believe The Balanced Ballerinas Podcast has reached this huge milestone... A huge thank you to Miss Stacey ... Read more
6 Apr 2023
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1hr 2mins
