226. This is just the beginning with Julie Davey and Kari Coody
226. This is just the beginning with Julie Davey and Kari Coody
Thank you SO very much for your support over the last 3.5 years! This last episode was such a great walk through memory ... Read more
6 Mar 2023
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13mins
225. What's the best probiotic? with Julie Davey, NP
225. What's the best probiotic? with Julie Davey, NP
Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.fa... Read more
20 Feb 2023
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10mins
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224. How your mood and gut are connected with Julie Davey, NP
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Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.fa... Read more
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222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D.
222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D.
Get your own tongue scraper here ! Connect with Kari: Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www... Read more
30 Jan 2023
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9mins
221. Budgets aren't boring with Linda Lotich from SeedTime
221. Budgets aren't boring with Linda Lotich from SeedTime
Budgets are only for those who are struggling financially. Budgets aren't stressful if done right, they actually decreas... Read more
23 Jan 2023
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36mins
220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D.
220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D.
Links to my favorite sodium sources: - Crucial Four m- salt is my favorite. use code KCPHARMD10 to save - Redmond real... Read more
16 Jan 2023
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12mins
219. What is really behind diet culture? with Tori Mae Hein
219. What is really behind diet culture? with Tori Mae Hein
This episode was so much more than I thought it would be! Tori is such a joy and has so much personal experience and kno... Read more
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218. What is HTMA testing and why you may want to consider it with Kellie Bernardi
218. What is HTMA testing and why you may want to consider it with Kellie Bernardi
Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instag... Read more
28 Nov 2022
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35mins
217. Could you have candida overgrowth? with Julie Davey, NP
217. Could you have candida overgrowth? with Julie Davey, NP
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21 Nov 2022
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15mins
