Ranked #1
On Taming The Wild with Kelly Wilson
On Taming The Wild with Kelly Wilson
In this episode, I’m talking with Kelly Wilson, one third of the dynamic team that is the Wilson sisters and an accompli... Read more
26 Nov 2019
•
42mins
Ranked #2
Returning To Courage with Tania Kindersley
Returning To Courage with Tania Kindersley
In this episode, Tania and I chatter about something dear to both of our hearts- writing, creativity and how that spills... Read more
7 Jan 2020
•
1hr 10mins
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Ranked #3
Managing Your Time & Energy for Life & Riding
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In this episode, I share the questions and processes I have been working with to ensure that I am making the best use of... Read more
3 Sep 2019
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Ranked #4
How to safeguard your dreams (and build the confidence to follow through on them)
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Ranked #5
Navigating The Edges Of Your Comfort Zone
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Comfort zones! We are all aware that in order to expand or progress, we need to gently elasticize the edges of our comfo... Read more
11 Feb 2020
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Ranked #6
Investing In Harmony & Flow with Elsa Sinclair
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If horses were given a choice, would they let us ride them? Two documentary movies and a whole new way of approaching th... Read more
4 Feb 2020
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50mins
Ranked #7
Training For Mind, Body & Spirit with Ellie O'Brien
Training For Mind, Body & Spirit with Ellie O'Brien
It’s another person of radness in this week’s podcast! A professional trainer and clinician, Ellie O’Brien has been a lo... Read more
18 Feb 2020
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Ranked #8
Day Two Syndrome: Breaking Through Patterns Of Resistance
Day Two Syndrome: Breaking Through Patterns Of Resistance
Patterns! We all have them, we all repeat them and most of us don’t use them to our advantage. I’m always saying that if... Read more
25 Feb 2020
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Ranked #9
Coming Back To Ourselves: Cultivating A Sense of Safety In The Midst of Stress & Concern
Coming Back To Ourselves: Cultivating A Sense of Safety In The Midst of Stress & Concern
In this episode, we talk about: - How to create nervous system calm: I run you through a practical process for re-embodi... Read more
24 Mar 2020
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47mins
Ranked #10
Setting Your Intention: A Guided Meditation
Setting Your Intention: A Guided Meditation
A gift for you! I thought we could take a little moment together and do a shared, guided meditation. Be aware that withi... Read more
27 Mar 2020
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13mins
Ranked #11
Freedom With Structure: Healthy Habits For Sanity & Wellness
Freedom With Structure: Healthy Habits For Sanity & Wellness
Routine! It used to be a word that I turned my nose up at, but these days, routine and I are pretty much BFFs. With so m... Read more
29 Mar 2020
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23mins
Ranked #12
Showing Up As You Are Now: On Failure, Self-Acceptance & Being Unattached To The Outcome (with Special Guest Katy Negranti)
Showing Up As You Are Now: On Failure, Self-Acceptance & Being Unattached To The Outcome (with Special Guest Katy Negranti)
In this episode, I team up with one of my besties, Katy Negranti, to share with you something we've both been discussing... Read more
28 Jan 2020
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46mins
Ranked #13
Ben Longwell: On Horsemanship, riding with purpose & the Vaquero tradition
Ben Longwell: On Horsemanship, riding with purpose & the Vaquero tradition
In this episode, I talk with horseman and trainer Ben Longwell on: How to create a transferable conversation from the g... Read more
21 Jan 2020
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1hr 3mins
Ranked #14
Core Conditioning For Horses with Visconte Simon Cocozza
Core Conditioning For Horses with Visconte Simon Cocozza
What’s the difference between a horse that dances when you are on him and one that doesn’t? This is the question that th... Read more
3 Mar 2020
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41mins
Ranked #15
Equine Assisted Learning: The Hows, Whats & Whys with Kari Fulmek & Carolyn Charles
Equine Assisted Learning: The Hows, Whats & Whys with Kari Fulmek & Carolyn Charles
Equine Assisted Learning is something that has become more and more common to hear about both in and out of horsing circ... Read more
9 Mar 2020
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34mins
Ranked #16
The Emotional Discharge Of Anxiety To Anger
The Emotional Discharge Of Anxiety To Anger
Last week, I wrote an article on one of the common tripwires that see many a rider combusting from within- the emotional... Read more
9 Mar 2020
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31mins
Ranked #17
Relaxing Into What Is & Celebrating Your Enough-ness
Relaxing Into What Is & Celebrating Your Enough-ness
It’s very easy for the last moments of a year, and the first of a new one to drive you into a slight panic-nee-existenti... Read more
23 Dec 2019
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21mins
Ranked #18
Olivia Towers: On Mindset, Dressage & Being Enough
Olivia Towers: On Mindset, Dressage & Being Enough
Olivia Towers is in the house! Olivia is so many things (all good I might add), but amongst her many talents, she is a G... Read more
5 May 2020
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43mins
