Aly Bird

In this episode, my guest Aly Bird shares the journey she’s been on since the untimely death of her young husband, the secondary and ambiguous losses she continues to uncover, and the inspiration to help create a culture of positive grief support which resulted in her beautiful book, Grief Ally. I can’t wait for you to meet her!  EPISODE RESOURCESSince her husband’s untimely death, my guest Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A registered psychotherapist (qualifying), coach, and speaker, Aly offers a clear path to those who have the courage to take on the vital role of being a grief ally.  Pick up a copy of Everything Left to Remember at your favorite local bookstore or online here JUMP STRAIGHT INTO(25:00) Aly shares how fortunate she was to receive tremendous support from her community. She was surprised to discover this wasn’t the case for most people and dismayed there wasn’t much out there on how to be a strong grief supporter, which is how her book Grief Ally was born. (45:00) Aly and I explore this place we get to in our grief where we move from surviving to asking ourselves what does thriving look like. We also explore some of the key components of what it means to be a good grief ally, including not putting early pressure on the griever to be strong and in thriving mode.STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver  Hosted on Acast. See acast.com/privacy for more information.

In this episode, my guest Aly Bird shares the journey she’s been on since the untimely death of her young husband, the secondary and ambiguous losses she continues to uncover, and the inspiration to help create a culture of positive grief support which resulted in her beautiful book, Grief Ally. I can’t wait for you to meet her! <h3>EPISODE RESOURCES</h3> Since her husband’s untimely death, my guest Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A registered psychotherapist (qualifying), coach, and speaker, Aly offers a clear path to those who have the courage to take on the vital role of being a grief ally.  Pick up a copy of Everything Left to Remember at your favorite local bookstore or <a href="https://bookshop.org/p/books/everything-left-to-remember-my-mother-our-memories-and-a-journey-through-the-rocky-mountains-steph-jagger/18410861" rel="noopener noreferrer nofollow" target="_blank">online here</a> <h3>JUMP STRAIGHT INTO</h3>(25:00) Aly shares how fortunate she was to receive tremendous support from her community. She was surprised to discover this wasn’t the case for most people and dismayed there wasn’t much out there on how to be a strong grief supporter, which is how her book Grief Ally was born. (45:00) Aly and I explore this place we get to in our grief where we move from surviving to asking ourselves what does thriving look like. We also explore some of the key components of what it means to be a good grief ally, including not putting early pressure on the griever to be strong and in thriving mode.<h3>STAY CONNECTED</h3> 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Aly Bird | How to Be a Grief Ally

Steph Jagger

Steph Jagger explores one of the most common ways we experience ambiguous loss - when someone we love is in the grips of Alzheimer’s Disease. In our conversation, just like in her exquisitely written memoir, Everything Left to Remember, Steph reveals what she learned when she took her mom, who was diagnosed with early on-set Alzheimer’s, on an adventure into big nature under the big Montana sky. While what she learned on this trip wasn’t what she expected, she gained more than she bargained for including insights on childhood, motherhood, personhood, the lessons of Mother Nature, and what it means to love someone who doesn’t quite remember the person she spent her lifetime becoming. EPISODE RESOURCESSteph Jagger is a sought-after mentor and coach whose offerings guide people toward a deeper understanding of themselves and their stories. Her work, including speaking and facilitating, lies at the intersection of loss, the nature of deep remembrance, and the personal journey of re-creation. Steph grew up in Vancouver, Canada and now lives and works on Bainbridge Island, WA. Everything Left to Remember is Steph’s second book. Her first, Unbound, was published in 2017. Pick up a copy of Everything Left to Remember at your favorite local bookstore or online here JUMP STRAIGHT INTO(30:00) Steph explores what she had hoped to discover on this trip through big nature with her mother versus the gifts she received along the way. (47:00) As we wrapped up our conversation, Steph and I explored what it means to practice being with our emotions in grief and the suffering we experience when we resist or hang on too tightly.STAY CONNECTED1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

Steph Jagger explores one of the most common ways we experience ambiguous loss - when someone we love is in the grips of Alzheimer’s Disease. In our conversation, just like in her exquisitely written memoir, Everything Left to Remember, Steph reveals what she learned when she took her mom, who was diagnosed with early on-set Alzheimer’s, on an adventure into big nature under the big Montana sky. While what she learned on this trip wasn’t what she expected, she gained more than she bargained for including insights on childhood, motherhood, personhood, the lessons of Mother Nature, and what it means to love someone who doesn’t quite remember the person she spent her lifetime becoming. <h3>EPISODE RESOURCES</h3> Steph Jagger is a sought-after mentor and coach whose offerings guide people toward a deeper understanding of themselves and their stories. Her work, including speaking and facilitating, lies at the intersection of loss, the nature of deep remembrance, and the personal journey of re-creation. Steph grew up in Vancouver, Canada and now lives and works on Bainbridge Island, WA. Everything Left to Remember is Steph’s second book. Her first, Unbound, was published in 2017. Pick up a copy of Everything Left to Remember at your favorite local bookstore or <a href="https://bookshop.org/p/books/everything-left-to-remember-my-mother-our-memories-and-a-journey-through-the-rocky-mountains-steph-jagger/18410861" rel="noopener noreferrer nofollow" target="_blank">online here</a> <h3>JUMP STRAIGHT INTO</h3> (30:00) Steph explores what she had hoped to discover on this trip through big nature with her mother versus the gifts she received along the way. (47:00) As we wrapped up our conversation, Steph and I explored what it means to practice being with our emotions in grief and the suffering we experience when we resist or hang on too tightly.<h3>STAY CONNECTED</h3> 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at<a href=" lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank"> lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Steph Jagger | Everything Left to Remember

Laurel Braitman

My guest Laurel Braitman is an absolute damn delight! In today’s episode we’re exploring her beautiful brand-new memoir What Looks Like Bravery: An epic journey through loss to love. I appreciate so much the humor, wisdom, and insight she brought to our conversation about the expansiveness of grief in her life, from the death of her father as a teenager, to lost loves, pets, a home in the wildfires of Northern California, and more recently the death of her mother. Her adventurous spirit, which has taken her all over the globe, shows up in our conversation and her approach to living fully in the wake of loss. EPISODE RESOURCES:Laurel is a writer, teacher and secular, clinical chaplain-in-training. She wrote a NYT bestselling book Animal Madness: Inside Their Minds. She also has an amazingly cool job, one I would love to have – as the director of Writing and Storytelling at the Stanford School of Medicine’s Medical Humanities and the Arts Program where she helps clinical students, staff and physicians communicate more clearly and vulnerably for their own benefit and that of their patients. Pick up a copy of What Looks Like Bravery: An Epic Journey Through Love and Loss at your favorite local bookstore or online here JUMP STRAIGHT INTO:(30:00) Laurel and I dive deep into how hyper-vigilance can show up for those of us who’ve experienced profound loss, in ways that don’t always make sense to others, or to ourselves for that matter. (59:00) As we wrapped up our conversation, I asked Laurel to explore what she learned from the opportunity to be with her mom at the end of her life and how her parents love of storytelling was a gift to her and one she got to return to the them at the end of their lives.STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

My guest Laurel Braitman is an absolute damn delight! In today’s episode we’re exploring her beautiful brand-new memoir What Looks Like Bravery: An epic journey through loss to love. I appreciate so much the humor, wisdom, and insight she brought to our conversation about the expansiveness of grief in her life, from the death of her father as a teenager, to lost loves, pets, a home in the wildfires of Northern California, and more recently the death of her mother. Her adventurous spirit, which has taken her all over the globe, shows up in our conversation and her approach to living fully in the wake of loss. <h2>EPISODE RESOURCES:</h2>Laurel is a writer, teacher and secular, clinical chaplain-in-training. She wrote a NYT bestselling book Animal Madness: Inside Their Minds. She also has an amazingly cool job, one I would love to have – as the director of Writing and Storytelling at the Stanford School of Medicine’s Medical Humanities and the Arts Program where she helps clinical students, staff and physicians communicate more clearly and vulnerably for their own benefit and that of their patients. Pick up a copy of What Looks Like Bravery: An Epic Journey Through Love and Loss at your favorite local bookstore or <a href="https://www.amazon.com/What-Looks-Like-Bravery-Journey/dp/1501158503" rel="noopener noreferrer nofollow" target="_blank">online here</a> <h2>JUMP STRAIGHT INTO:</h2>(30:00) Laurel and I dive deep into how hyper-vigilance can show up for those of us who’ve experienced profound loss, in ways that don’t always make sense to others, or to ourselves for that matter. (59:00) As we wrapped up our conversation, I asked Laurel to explore what she learned from the opportunity to be with her mom at the end of her life and how her parents love of storytelling was a gift to her and one she got to return to the them at the end of their lives.<h2>STAY CONNECTED</h2> <h3>1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</h3> <h3>2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</h3> <h3>3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.</h3>@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Laurel Braitman | What Looks Like Bravery

Daniel Wallace

In this episode, my guest Daniel Wallace and I will explore his memoir, This Isn’t Going To End Well: The True Story Of A Man I Thought I Knew, a heart-wrenching and deeply vulnerable portrait of the life and loss of his seemingly perfect and impossibly cool hero. Our conversation explores his brother in laws rise in stature in Daniel’s imagination, the decades long friendship they forged, the movie-like adventures and mis-adventures William embarked on, the incredible care William offered Daniel’s sister as she battled a debilitating illness, and the shocking discovery of a version of William neither of them ever knew when they found his journals in the wake of his death by suicide. EPISODE RESOURCES:Daniel Wallace is author of six novels, including Big Fish (1998), and Extraordinary Adventures (May 2017). In 2003 Big Fish was adapted and released as a movie, directed by Tim Burton, and then in 2013 became a Broadway musical. His novels have been translated into over three-dozen languages. Daniel Wallace is the J. Ross MacDonald Distinguished Professor of English at the University of North Carolina at Chapel Hill, his alma mater.  Pick up a copy of This Isn’t Going to End Well: The True Story of the Man I Thought I Knew  at your favorite local bookstore or online here JUMP STRAIGHT INTO:(23:00) Daniel helps us see what we often miss in our grief-avoidant culture, that friendship loss can be just as devastating a blow to our sense of the world and our place in it as any other kind of loss. His relationship with his brother-in-law William was more profound than he had realized until he set out to write this book. (42:00) Daniel explores what his sister Holly did, and mostly didn’t know, about William’s struggles. He also explores how discovering William’s journals, and gaining insight into a version of him neither of them had known added a unique layer to their grief.NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver. Sign up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

In this episode, my guest Daniel Wallace and I will explore his memoir, This Isn’t Going To End Well: The True Story Of A Man I Thought I Knew, a heart-wrenching and deeply vulnerable portrait of the life and loss of his seemingly perfect and impossibly cool hero. Our conversation explores his brother in laws rise in stature in Daniel’s imagination, the decades long friendship they forged, the movie-like adventures and mis-adventures William embarked on, the incredible care William offered Daniel’s sister as she battled a debilitating illness, and the shocking discovery of a version of William neither of them ever knew when they found his journals in the wake of his death by suicide. EPISODE RESOURCES:Daniel Wallace is author of six novels, including Big Fish (1998), and Extraordinary Adventures (May 2017). In 2003 Big Fish was adapted and released as a movie, directed by Tim Burton, and then in 2013 became a Broadway musical. His novels have been translated into over three-dozen languages. Daniel Wallace is the J. Ross MacDonald Distinguished Professor of English at the University of North Carolina at Chapel Hill, his alma mater.  Pick up a copy of This Isn’t Going to End Well: The True Story of the Man I Thought I Knew  at your favorite local bookstore or <a href="https://www.amazon.com/This-Isnt-Going-End-Well-ebook/dp/B09Z7QH51K" rel="noopener noreferrer nofollow" target="_blank">online here</a> JUMP STRAIGHT INTO:(23:00) Daniel helps us see what we often miss in our grief-avoidant culture, that friendship loss can be just as devastating a blow to our sense of the world and our place in it as any other kind of loss. His relationship with his brother-in-law William was more profound than he had realized until he set out to write this book. (42:00) Daniel explores what his sister Holly did, and mostly didn’t know, about William’s struggles. He also explores how discovering William’s journals, and gaining insight into a version of him neither of them had known added a unique layer to their grief.NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver. Sign up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Daniel Wallace | This Isn't Going to End Well

From her pregnancy losses to accompanying her parents and aunt through Alzheimer’s to her work in human rights advocacy and the hundreds of people she’s sat with at the end of their lives as a hospice volunteer, my guest Barbara Becker, shares what she’s learned about the art of living with the end in mind. She is the author of the extraordinary book Heartwood: The Art of Living with the End in Mind which won the Nautilus Gold Book Award and was featured by Katie Couric Media in her "Books That Will Change Your Life."Both in her book, and in this episode, she offers us the wisdom she has gained as someone who has dedicated more than twenty-five years to partnering with human-rights advocates around the world in pursuit of peace and interreligious understanding. She has worked with the United Nations, Human Rights First, the Ms. Foundation for Women, and the Grameen Bank of Bangladesh, and has participated in a delegation of Zen Peacemakers and Lakota elders in the Black Hills of South Dakota. She is an ordained interfaith minister who bridges the sacred and the secular and has sat with hundreds of people at the end of their lives. EPISODE RESOURCES:Pick up a copy of Heartwood: The Art of Living with the End in Mind  at your favorite local bookstore or online here JUMP STRAIGHT INTO:(20:00) Barbara shares what she’s learned about living with the end in mind from her colleagues in her work with global activism. I asked her to expand on a a particular story she shared in her book, about the lessons she learned from Console, a woman who survived the Rwandan Genocide. (42:00) When we come back, Barbara shares what’s she’s learned in her work as a hospice volunteer about what it means to show up alongside someone in their suffering, and how that conflicts with our notion that it’s our job to fix, when it’s not. STAY CONNECTED: SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

From her pregnancy losses to accompanying her parents and aunt through Alzheimer’s to her work in human rights advocacy and the hundreds of people she’s sat with at the end of their lives as a hospice volunteer, my guest Barbara Becker, shares what she’s learned about the art of living with the end in mind. She is the author of the extraordinary book Heartwood: The Art of Living with the End in Mind which won the Nautilus Gold Book Award and was featured by Katie Couric Media in her "Books That Will Change Your Life."Both in her book, and in this episode, she offers us the wisdom she has gained as someone who has dedicated more than twenty-five years to partnering with human-rights advocates around the world in pursuit of peace and interreligious understanding. She has worked with the United Nations, Human Rights First, the Ms. Foundation for Women, and the Grameen Bank of Bangladesh, and has participated in a delegation of Zen Peacemakers and Lakota elders in the Black Hills of South Dakota. She is an ordained interfaith minister who bridges the sacred and the secular and has sat with hundreds of people at the end of their lives. <h2>EPISODE RESOURCES:</h2>Pick up a copy of Heartwood: The Art of Living with the End in Mind  at your favorite local bookstore or online <a href="https://www.amazon.com/Heartwood-Art-Living-End-Mind/dp/1250095980" rel="noopener noreferrer nofollow" target="_blank">here</a> <h2>JUMP STRAIGHT INTO:</h2>(20:00) Barbara shares what she’s learned about living with the end in mind from her colleagues in her work with global activism. I asked her to expand on a a particular story she shared in her book, about the lessons she learned from Console, a woman who survived the Rwandan Genocide. (42:00) When we come back, Barbara shares what’s she’s learned in her work as a hospice volunteer about what it means to show up alongside someone in their suffering, and how that conflicts with our notion that it’s our job to fix, when it’s not. <h2>STAY CONNECTED:</h2> <h3>SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</h3> <h3>INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</h3> <h3>IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.</h3>@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Barbara Becker | Living with the End in Mind

Colin Campbell

My guest, Colin Campbell is a writer and director for theater and film. He’s also written a truly powerful and personal exploration of grief, in his book, Finding The Words. In our conversation today, Colin shares his experience of losing both his children, Ruby and Hart when a drunk driver hit their car and changed a pleasant family outing into the worst day imaginable. He addresses the fear, pain, denial, guilt, rage, despair, and isolation that accompanies grief. You will also hear us explore the profound power of rituals and the impact of our words as we move forward with grief.I absolutely devoured his book and delighted in our conversation. He offers so much wisdom about how we keep living when the worst happens to us. I truly can't wait for you to meet him.EPISODE RESOURCES:Pick up a copy of Finding the Words  at your favorite local bookstore or online hereAt the time of our conversation, he was speaking to me from New York as he was wrapping up performances of his creative response to loss called Grief: A One-Man Shitshow JUMP STRAIGHT INTO:(20:00) Colin explains that even though he considers himself an Atheist, he’s found so much help and healing in rituals. He has leaned on Jewish traditions, but her reminds us all that rituals don’t have to be related to organized religion to be beneficial in our grieving. (43:00) Colin explains how and why he found the word Solace versus Healing, resonates more deeply for him as he moves forward with his grief. Like me, he focuses on the impact of our word choices and explains why healing doesn’t fit the mark for his experience of grief, nor his goals for his future. NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

My guest, Colin Campbell is a writer and director for theater and film. He’s also written a truly powerful and personal exploration of grief, in his book, Finding The Words. In our conversation today, Colin shares his experience of losing both his children, Ruby and Hart when a drunk driver hit their car and changed a pleasant family outing into the worst day imaginable. He addresses the fear, pain, denial, guilt, rage, despair, and isolation that accompanies grief. You will also hear us explore the profound power of rituals and the impact of our words as we move forward with grief.I absolutely devoured his book and delighted in our conversation. He offers so much wisdom about how we keep living when the worst happens to us. I truly can't wait for you to meet him. <h2>EPISODE RESOURCES:</h2>Pick up a copy of Finding the Words  at your favorite local bookstore or online <a href="https://www.amazon.com/Finding-Words-Working-Through-Profound/dp/0593421701" rel="noopener noreferrer nofollow" target="_blank">here</a>At the time of our conversation, he was speaking to me from New York as he was wrapping up performances of his creative response to loss called Grief: A One-Man Shitshow <h2>JUMP STRAIGHT INTO:</h2>(20:00) Colin explains that even though he considers himself an Atheist, he’s found so much help and healing in rituals. He has leaned on Jewish traditions, but her reminds us all that rituals don’t have to be related to organized religion to be beneficial in our grieving. (43:00) Colin explains how and why he found the word Solace versus Healing, resonates more deeply for him as he moves forward with his grief. Like me, he focuses on the impact of our word choices and explains why healing doesn’t fit the mark for his experience of grief, nor his goals for his future. <h2>NEW MERCH ALERT</h2>You asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> <h2>STAY CONNECTED</h2> 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Colin Campbell | Finding the Words

Steve Leder

I’m thrilled to bring you my conversation with Rabbi Steve Leder. Steve is the senior rabbi of Wilshire Boulevard Temple in Los Angeles. He is the author of five books and in our conversation today, we explore his latest: For You When I Am Gone: Twelve Essential Questions to Tell a Life Story. We explored so much from the wisdom we gain in the wake of loss, to the most important gifts we can give others – both in our lives and in our deaths. Spoiler alert, it’s not our money, our record collections, or anything tangible – it’s our stories. He’s learned so much from his personal losses and from the decades he’s spent in his role as a Rabbi about what it is our loved ones will want from us when we’re gone. It’s such a generative and thought-provoking conversation, I can’t wait for you to listen! EPISODE RESOURCES:Pick up a copy of For You When I’m Gone at your favorite local bookstore or online here JUMP STRAIGHT INTO:(24;24) Rabbi Steve Leder explains why our current system of the last words we leave our loved ones are the legal verbiage of a will is so profoundly problematic. That’s why he suggests creating an ethical will instead.(46:00) Rabbi Steve Leder shares a beautiful phrase from the Talmud that is a reminder that we need one another. We can’t endure pain without community, without the caring support of others. Loss reminds us that we don’t need to navigate grief alone. STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

I’m thrilled to bring you my conversation with Rabbi Steve Leder. Steve is the senior rabbi of Wilshire Boulevard Temple in Los Angeles. He is the author of five books and in our conversation today, we explore his latest: For You When I Am Gone: Twelve Essential Questions to Tell a Life Story. We explored so much from the wisdom we gain in the wake of loss, to the most important gifts we can give others – both in our lives and in our deaths. Spoiler alert, it’s not our money, our record collections, or anything tangible – it’s our stories. He’s learned so much from his personal losses and from the decades he’s spent in his role as a Rabbi about what it is our loved ones will want from us when we’re gone. It’s such a generative and thought-provoking conversation, I can’t wait for you to listen! <h2>EPISODE RESOURCES:</h2>Pick up a copy of For You When I’m Gone at your favorite local bookstore or online <a href="https://www.amazon.com/You-When-Gone-Essential-Questions/dp/0593421558" rel="noopener noreferrer nofollow" target="_blank">here</a> <h2>JUMP STRAIGHT INTO:</h2>(24;24) Rabbi Steve Leder explains why our current system of the last words we leave our loved ones are the legal verbiage of a will is so profoundly problematic. That’s why he suggests creating an ethical will instead.(46:00) Rabbi Steve Leder shares a beautiful phrase from the Talmud that is a reminder that we need one another. We can’t endure pain without community, without the caring support of others. Loss reminds us that we don’t need to navigate grief alone. <h2>STAY CONNECTED</h2> 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Rabbi Steve Leder | For You When I'm Gone

Michelle Hord

Media Executive Michelle Hord, was no stranger to trauma. Having started her professional career as an award-winning producer on America’s Most Wanted, she expertly guided families through every facet of unthinkable crisis. Later, she covered heartbreaking stories while working at The Oprah Winfrey Show and Good Morning America. She sat with survivors of the unimaginable. When the unimaginable struck at home, when her daughter was murdered, her world changed forever.In our conversation, just like in her beautiful book, The Other Side of Yet, Michelle has culled lessons learned from mental health experts, therapists, spiritual leaders, and survivors. Michelle offers a beautiful and emotional story about how to keep moving with bravery and defiant faith through life’s most challenging moments. Her hope and defiant faith are infectious. I can’t wait for you to meet her.A note for listeners, while Michelle doesn’t go into detail, she does recount the day her child was murdered. EPISODE RESOURCES:Pick up a copy of her beautiful book, The Other Side of Yet, at your favorite local bookstore or online here JUMP STRAIGHT INTO:(29:51) Michelle shares acts of meaningful grief support she experienced, including by others impacted by this same traumatic event.(36:50) Michelle reflects on the importance of distinguishing what we do and don’t have control over in the wake of loss. She explores the importance of agency and choice in grieving as critical to healing.(52:30) Michelle explains how she has grown to appreciate the importance of hope and defiant faith. NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop STAY CONNECTED SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

Media Executive Michelle Hord, was no stranger to trauma. Having started her professional career as an award-winning producer on America’s Most Wanted, she expertly guided families through every facet of unthinkable crisis. Later, she covered heartbreaking stories while working at The Oprah Winfrey Show and Good Morning America. She sat with survivors of the unimaginable. When the unimaginable struck at home, when her daughter was murdered, her world changed forever.In our conversation, just like in her beautiful book, The Other Side of Yet, Michelle has culled lessons learned from mental health experts, therapists, spiritual leaders, and survivors. Michelle offers a beautiful and emotional story about how to keep moving with bravery and defiant faith through life’s most challenging moments. Her hope and defiant faith are infectious. I can’t wait for you to meet her.A note for listeners, while Michelle doesn’t go into detail, she does recount the day her child was murdered. <h2>EPISODE RESOURCES:</h2>Pick up a copy of her beautiful book, The Other Side of Yet, at your favorite local bookstore or online <a href="https://www.amazon.com/Other-Side-Yet-Finding-Darkness/dp/1982173521" rel="noopener noreferrer nofollow" target="_blank">here</a> <h2>JUMP STRAIGHT INTO:</h2>(29:51) Michelle shares acts of meaningful grief support she experienced, including by others impacted by this same traumatic event.(36:50) Michelle reflects on the importance of distinguishing what we do and don’t have control over in the wake of loss. She explores the importance of agency and choice in grieving as critical to healing.(52:30) Michelle explains how she has grown to appreciate the importance of hope and defiant faith. <h2>NEW MERCH ALERT</h2>You asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> <h2>STAY CONNECTED</h2> <ol><li>SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</li><li>INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li>IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Michelle Hord | The Other Side of Yet

Cyndie Spiegel

What I quickly discovered in my conversation with my guest, Cyndie Spiegel today is that we are kindred spirits. We went deep and wide. We cussed. We laughed. We reflected on the both/and of life and loss and how microjoys are the gift we need in these times. Don’t worry, this isn’t toxic positivity, It’s the opposite. Microjoys invites us to make space for all the feels, including the accessible moments of joy that might be hiding in plain sight. I can’t wait for you to meet her. EPISODE RESOURCES:Cyndie Spiegel is a bestselling author, and the founder of Dear Grown Ass Women -- a hyper-inclusive social community for women 35+. Cyndie's new book MICROJOYS: Finding Hope (Especially) When Life is Not Okay was born in 2020, an awful year for most that was especially awful for Cyndie. She lost her mother to cancer. Her nephew was murdered. Her sibling spent months in the hospital with a stroke and heart failure. And then she was diagnosed with breast cancer. Loss and grief came at her in crashing waves, and she found it nearly impossible to surface for happiness, except in small moments that she began to call "microjoys" -- little bits of beauty or pleasure or unexpected light amidst the darkness. Pick up a copy of Microjoys at your favorite local bookstore or online here JUMP STRAIGHT INTO:(11:45) – Cyndie explores why the power of positive thinking wasn’t enough after her own year of hell.(28:00) – Cyndie and I explore that while being present with your grief is important, we all need respite from the deep emotions of grief. That’s where microjoys come in.(49:11) - Host Lisa Keefauver reads an excerpt from Cyndie’s book, Microjoys about holding the paradox of darkness and light, and the need for us to stay awake for all of it. NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop STAY CONNECTED1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

What I quickly discovered in my conversation with my guest, Cyndie Spiegel today is that we are kindred spirits. We went deep and wide. We cussed. We laughed. We reflected on the both/and of life and loss and how microjoys are the gift we need in these times. Don’t worry, this isn’t toxic positivity, It’s the opposite. Microjoys invites us to make space for all the feels, including the accessible moments of joy that might be hiding in plain sight. I can’t wait for you to meet her. <h2>EPISODE RESOURCES:</h2> <a href="https://www.instagram.com/cyndiespiegel/" rel="noopener noreferrer nofollow" target="_blank">Cyndie Spiegel</a> is a bestselling author, and the founder of Dear Grown Ass Women -- a hyper-inclusive social community for women 35+. Cyndie's new book <a href="https://bookshop.org/p/books/microjoys-finding-hope-especially-when-life-is-not-okay-cyndie-spiegel/18539922" rel="noopener noreferrer nofollow" target="_blank">MICROJOYS: Finding Hope (Especially) When Life is Not Okay</a> was born in 2020, an awful year for most that was especially awful for Cyndie. She lost her mother to cancer. Her nephew was murdered. Her sibling spent months in the hospital with a stroke and heart failure. And then she was diagnosed with breast cancer. Loss and grief came at her in crashing waves, and she found it nearly impossible to surface for happiness, except in small moments that she began to call "microjoys" -- little bits of beauty or pleasure or unexpected light amidst the darkness. Pick up a copy of Microjoys at your favorite local bookstore or online <a href="https://www.amazon.com/Microjoys-Finding-Hope-Especially-When/dp/0593492226/ref=sr_1_1?crid=275H12J4R6LHK&amp;keywords=microjoys&amp;qid=1661972930&amp;s=books&amp;sprefix=microjoys%2Cstripbooks%2C72&amp;sr=1-1" rel="noopener noreferrer nofollow" target="_blank">here</a> <h2>JUMP STRAIGHT INTO:</h2>(11:45) – Cyndie explores why the power of positive thinking wasn’t enough after her own year of hell.(28:00) – Cyndie and I explore that while being present with your grief is important, we all need respite from the deep emotions of grief. That’s where microjoys come in.(49:11) - Host Lisa Keefauver reads an excerpt from Cyndie’s book, Microjoys about holding the paradox of darkness and light, and the need for us to stay awake for all of it. <h2>NEW MERCH ALERT</h2>You asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> <h2>STAY CONNECTED</h2>1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Cyndie Spiegel | Microjoys

My guest in this episode is Fatema Jivanjee-Shakir. We met in 2022 when we were serving together on a Mental Health Panel for a large corporate event. The minute I heard her talk about the experiences of body grief, I knew instantly that I had a lot to learn from her and that my listeners did too. That’s why I’m thrilled to be sharing our conversation with you in this episode. She helps us understand the impact of culture on our sense of self and our body-image. We explore some of the many causes of body grief as well as some common maladaptive ways we cope with it. Fatema Jivanjee-Shakir, LMSW is an eating disorder &amp; body image therapist, writer, and speaker. Her work is strongly informed by the Health at Every Size perspective and intersectional approaches to healing. Fatema has a special interest in working with BIPOC clients. Fatema is a therapist at Conason Psychological Services and a Board Member of the International Association of Eating Disorder Professionals New York chapter. EPISODE RESOURCESConnect with Fatema on Instagram at @YourSouthAsianTherapist or find her on her website: fjshakir.com. Reach out to her for individual and couple’s therapy at www.conasonpsychologicalservices.com. JUMP STRAIGHT INTO(19:11) – Fatema explores how cultural biases, including ageism, impacts our self-image and can impact our sense of our body, and the grief we experience over normal changes.(29:15) – Sunita explores the secondary losses that can arise when we experience body grief as a result of all sorts of losses.(45:00) - Fatema explains how the Body Mass Index (BMI) was invented and why it’s use is harmful, problematic, and can have real world negative consequences to our mental, emotional and physical health. NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop STAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

My guest in this episode is Fatema Jivanjee-Shakir. We met in 2022 when we were serving together on a Mental Health Panel for a large corporate event. The minute I heard her talk about the experiences of body grief, I knew instantly that I had a lot to learn from her and that my listeners did too. That’s why I’m thrilled to be sharing our conversation with you in this episode. She helps us understand the impact of culture on our sense of self and our body-image. We explore some of the many causes of body grief as well as some common maladaptive ways we cope with it. Fatema Jivanjee-Shakir, LMSW is an eating disorder &amp; body image therapist, writer, and speaker. Her work is strongly informed by the Health at Every Size perspective and intersectional approaches to healing. Fatema has a special interest in working with BIPOC clients. Fatema is a therapist at Conason Psychological Services and a Board Member of the International Association of Eating Disorder Professionals New York chapter. <h2>EPISODE RESOURCES</h2> Connect with Fatema on Instagram at @YourSouthAsianTherapist or find her on her website: <a href="http://fjshakir.wordpress.com/" rel="noopener noreferrer nofollow" target="_blank">fjshakir.com</a>. Reach out to her for individual and couple’s therapy at <a href="http://www.conasonpsychologicalservices.com/" rel="noopener noreferrer nofollow" target="_blank">www.conasonpsychologicalservices.com</a>. <h2>JUMP STRAIGHT INTO</h2> (19:11) – Fatema explores how cultural biases, including ageism, impacts our self-image and can impact our sense of our body, and the grief we experience over normal changes.(29:15) – Sunita explores the secondary losses that can arise when we experience body grief as a result of all sorts of losses.(45:00) - Fatema explains how the Body Mass Index (BMI) was invented and why it’s use is harmful, problematic, and can have real world negative consequences to our mental, emotional and physical health. <h2>NEW MERCH ALERT</h2> You asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> <h2>STAY CONNECTED</h2> 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Fatema Jivanjee-Shakir, LMSW | Body Grief

Grief is a Sneaky Bitch creator and host Lisa Keefauver brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEO's and social workers to authors, educators, researchers, filmmakers and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.And in case you’re new to the show, yes this is a podcast all about grief. She and her guests explore the expansiveness and pervasiveness of grief in our lives, because let’s face it, 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life too with the most significant loss being her husband in 2011. And yet, individually, and collectively, we’re so grief-illiterate and that is causing us all harm. So, she's on a mission to reimagine grief, one conversation at a time. So glad you’re joining us. Learn more about Lisa Keefauver by visiting www.lisakeefauver.com and follow on social media @lisakeefauvermsw If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts.If you've found the show helpful, consider becoming a GSB Podcast Supporter here  Hosted on Acast. See acast.com/privacy for more information.

Sunita Puri

Sunita Puri is a Palliative Medicine physician and author of the incredible book That Good Night: Life and Medicine in the Eleventh Hour, a critically-acclaimed literary memoir examining her journey to the practice of palliative medicine, and her quest to help patients and families redefine what it means to live and die well in the face of serious illness. In this episode, she explores her experiences in palliative medicine, the role of spirituality and the sacred practice of accompanying someone in their pain and suffering, what it means to have a good death, and so much more. Just like in her writing and in her practice as a palliative physician, Sunita brings so much wisdom, warmth and insight to our conversation. About the guestDr. Sunita Puri is the Program Director of the Hospice and Palliative Medicine fellowship at the University of Massachusetts, where she is also an Associate Professor of Clinical Medicine. She completed medical school and residency training in internal medicine at the University of California San Francisco followed by a fellowship in Hospice and Palliative Medicine at Stanford. A graduate of Yale University and the recipient of a Rhodes Scholarship, her writing has appeared in the New York Times, the Los Angeles Times, Slate, JAMA, and, forthcoming, the New Yorker. She and her work have been featured in the Atlantic, People Magazine, PBS’ Christian Amanpour Show, NPR, the Guardian, BBC, India Today, and Literary Hub. She is passionate about the ways that the precise and compassionate use of language can empower patients and physicians to have the right conversations about living and dying. Episode ResourcesI HIGHLY recommend buying her book That Good Night: Life and Medicine in the Eleventh Hour. Other guests who’ve explored aspects of this topic include Dr. BJ Miller and Social Workers Rachel Rusch and Rachel-Carnahan Metzger.Jump Straight Into It(14:00) – Sunita talks about how in her training she always gravitated towards “the why” – why is a particular intervention being given? To what end?(33:15) – Sunita explores the importance of showing up as your authentic self – whether you’re the physician, a family member or a friend. It’s not about a perfect phrase or perfect act, it’s about showing up as you.(44:00) - Sunita explores the importance of listening versus talking when accompanying someone who’s in pain or suffering. Recognizing the paternalistic approach of fix-it when it comes to patient’s emotions.Podcast Merch AlertYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop Stay Connected to Our Host SUBSCRIBE TO THE PODCAST on your favorite platform.INVITE HER TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

Sunita Puri is a Palliative Medicine physician and author of the incredible book <a href="https://www.amazon.com/That-Good-Night-Medicine-Eleventh/dp/0735223319" rel="noopener noreferrer nofollow" target="_blank">That Good Night: Life and Medicine in the Eleventh Hou</a>r, a critically-acclaimed literary memoir examining her journey to the practice of palliative medicine, and her quest to help patients and families redefine what it means to live and die well in the face of serious illness. In this episode, she explores her experiences in palliative medicine, the role of spirituality and the sacred practice of accompanying someone in their pain and suffering, what it means to have a good death, and so much more. Just like in her writing and in her practice as a palliative physician, Sunita brings so much wisdom, warmth and insight to our conversation. <h2>About the guest</h2>Dr. Sunita Puri is the Program Director of the Hospice and Palliative Medicine fellowship at the University of Massachusetts, where she is also an Associate Professor of Clinical Medicine. She completed medical school and residency training in internal medicine at the University of California San Francisco followed by a fellowship in Hospice and Palliative Medicine at Stanford. A graduate of Yale University and the recipient of a Rhodes Scholarship, her writing has appeared in the New York Times, the Los Angeles Times, Slate, JAMA, and, forthcoming, the New Yorker. She and her work have been featured in the Atlantic, People Magazine, PBS’ Christian Amanpour Show, NPR, the Guardian, BBC, India Today, and Literary Hub. She is passionate about the ways that the precise and compassionate use of language can empower patients and physicians to have the right conversations about living and dying.  <h2>Episode Resources</h2><ul><li>I HIGHLY recommend buying her book <a href="https://www.amazon.com/That-Good-Night-Medicine-Eleventh/dp/0735223319" rel="noopener noreferrer nofollow" target="_blank">That Good Night: Life and Medicine in the Eleventh Hou</a>r. </li><li>Other guests who’ve explored aspects of this topic include Dr. BJ Miller and Social Workers Rachel Rusch and Rachel-Carnahan Metzger.</li></ul> <h2>Jump Straight Into It</h2>(14:00) – Sunita talks about how in her training she always gravitated towards “the why” – why is a particular intervention being given? To what end?(33:15) – Sunita explores the importance of showing up as your authentic self – whether you’re the physician, a family member or a friend. It’s not about a perfect phrase or perfect act, it’s about showing up as you.(44:00) - Sunita explores the importance of listening versus talking when accompanying someone who’s in pain or suffering. Recognizing the paternalistic approach of fix-it when it comes to patient’s emotions. <h2>Podcast Merch Alert</h2>You asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> <h2>Stay Connected to Our Host</h2> <ol><li>SUBSCRIBE TO THE PODCAST on your favorite platform.</li><li>INVITE HER TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li> IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Sunita Puri, MD | That Good Night

Mary-Frances O’Connor is my special guest in this episode. I devoured her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss last year and knew I needed to have a conversation with the author on this show. I’m grateful to share that late last year, I had the honor of sitting down with Mary-Frances to explore the fascinating work she has been doing studying the Grieving Brain. I’m 100% confident you will learn so much and appreciate the warmth and wisdom she brings to this conversation. EPISODE RESOURCES:Mary-Frances O’Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O’Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post.I HIGHLY RECOMMEND buying her book, The Grieving Brain here at Amazon or any major booksellers. You can also learn more about her and her work by visiting her website: www.maryfrancesoconnor.orgJUMP STRAIGHT INTO:(13:46) – Explains shift from understanding grief effect on physiology to effect on the brain(21:-00) – Mary-Frances explains our need for attachment and security and what happens when we lose that relationship.(36:45) – Explains how understanding how the brain maps our relationships and why each grief journey is unique (43:00) - Explains while it’s common for us to think about the shoulda, coulda, wouldas in loss, rumination is actually a form of avoidance. She offers some alternative ways to consider the loss.NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop 3 WAYS TO STAY CONNECTED SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

<h2>Mary-Frances O’Connor is my special guest in this episode. </h2>I devoured her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss last year and knew I needed to have a conversation with the author on this show. I’m grateful to share that late last year, I had the honor of sitting down with Mary-Frances to explore the fascinating work she has been doing studying the Grieving Brain. I’m 100% confident you will learn so much and appreciate the warmth and wisdom she brings to this conversation. <h2>EPISODE RESOURCES:</h2>Mary-Frances O’Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O’Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post.I HIGHLY RECOMMEND buying her book, <a href="https://www.amazon.com/Grieving-Brain-Surprising-Science-Learn/dp/0062946242/" rel="noopener noreferrer nofollow" target="_blank">The Grieving Brain</a> here at Amazon or any major booksellers. You can also learn more about her and her work by visiting her website: <a href="http://www.maryfrancesoconnor.org/" rel="noopener noreferrer nofollow" target="_blank">www.maryfrancesoconnor.org</a> <h2>JUMP STRAIGHT INTO:</h2>(13:46) – Explains shift from understanding grief effect on physiology to effect on the brain(21:-00) – Mary-Frances explains our need for attachment and security and what happens when we lose that relationship.(36:45) – Explains how understanding how the brain maps our relationships and why each grief journey is unique (43:00) - Explains while it’s common for us to think about the shoulda, coulda, wouldas in loss, rumination is actually a form of avoidance. She offers some alternative ways to consider the loss. <h2>NEW MERCH ALERT</h2>You asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at <a href="https://lisakeefauver.com/griefhappensshop" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com/griefhappensshop</a> <h2>3 WAYS TO STAY CONNECTED</h2> <ol><li>SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</li><li>INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li>IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Mary-Frances O'Connor | This is Your Brain on Grief

In today’s episode, I explore the creative response to loss and trauma with my dear friend, artist, and former GSB podcast guest Krissy Teegerstrom. In A Grief Journey Delayed in Season 1, Krissy explored the delayed and disenfranchised grief over the death of her father. Not long after that conversation, Krissy came to recognize the  unnamed neglect and emotional abuse by her mother in the wake of her father’s death. In this episode, she speaks openly and vulnerably about coming to grips with the resulting grief and trauma she endured, and the difficult, oftentimes painful, but profoundly healing journey she’s been on ever since. All of that led to her following her intuition to create one of the most exquisite and deeply profound one-of-a-kind experiential art exhibitions, entitled I Was Already Everything EPISODE RESOURCESKrissy Teegerstrom is a self-taught artist who lives in Austin. In 2017, she returned to her native state of Texas after living in New York City and the Bay Area.Drawing inspiration through her intuition, faith in the unseen, and a connection to the natural world, Krissy creates by hand with pencil, paper, paint, thread and fabric, sewing on her 1948 Singer Featherweight sewing machine. She is dedicated to sustainability, utilizing secondhand materials in the majority of her work. Her artwork includes murals, collage, drawings and sculpture. Her design work, under the name Featherweight Studio, focuses primarily on clothing. Clients and collaborators include Eddie Vedder, Phoebe Bridgers, X, Heritage Boot, Tellason Denim and Wrong Marfa.You can learn about her work at: www.featherweightstudio.comJUMP STRAIGHT INTO(04:03) - Krissy’s ideal way of dealing with sadness and loss. (09:52) - Grief and trauma as a form of revelation of other Krissy's loss(16:13) - The moment Krissy realized it was the time to heal(20:22) - Krissy reclaims her artistic side and creativity as instruments for healing and self-awareness. (28:33) - Important symbolism that Krissy uses in her artwork to convey feelings (36:16) - Krissy's work as a safe space for us to be vulnerableSTAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I explore the creative response to loss and trauma with my dear friend, artist, and former GSB podcast guest Krissy Teegerstrom. In A Grief Journey Delayed in Season 1, Krissy explored the delayed and disenfranchised grief over the death of her father. Not long after that conversation, Krissy came to recognize the  unnamed neglect and emotional abuse by her mother in the wake of her father’s death. In this episode, she speaks openly and vulnerably about coming to grips with the resulting grief and trauma she endured, and the difficult, oftentimes painful, but profoundly healing journey she’s been on ever since. All of that led to her following her intuition to create one of the most exquisite and deeply profound one-of-a-kind experiential art exhibitions, entitled I Was Already Everything EPISODE RESOURCESKrissy Teegerstrom is a self-taught artist who lives in Austin. In 2017, she returned to her native state of Texas after living in New York City and the Bay Area.Drawing inspiration through her intuition, faith in the unseen, and a connection to the natural world, Krissy creates by hand with pencil, paper, paint, thread and fabric, sewing on her 1948 Singer Featherweight sewing machine. She is dedicated to sustainability, utilizing secondhand materials in the majority of her work. Her artwork includes murals, collage, drawings and sculpture. Her design work, under the name Featherweight Studio, focuses primarily on clothing. Clients and collaborators include Eddie Vedder, Phoebe Bridgers, X, Heritage Boot, Tellason Denim and Wrong Marfa.You can learn about her work at: <a href="http://www.featherweightstudio.com" rel="nofollow" target="_blank">www.featherweightstudio.com</a>JUMP STRAIGHT INTO(04:03) - Krissy’s ideal way of dealing with sadness and loss. (09:52) - Grief and trauma as a form of revelation of other Krissy's loss(16:13) - The moment Krissy realized it was the time to heal(20:22) - Krissy reclaims her artistic side and creativity as instruments for healing and self-awareness. (28:33) - Important symbolism that Krissy uses in her artwork to convey feelings (36:16) - Krissy's work as a safe space for us to be vulnerableSTAY CONNECTED 1)     SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2)    STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>. 3)    IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Krissy Teegerstrom | I Was Already Everything

Bonus Holiday EpisodeSomehow the holiday season snuck up on us, didn’t it? Host Lisa Keefauver knows that whether this is your first or 21st holiday in the wake of loss, it can be tough. So in this bonus holiday episode, she is speaking directly to you. She put together 10 tips for you to consider as you navigate the holidays in grief. While she can’t promise you that grief won’t show up over the holidays (because of course grief will, even and especially when not invited), she offers you 10 invitations to help you navigate the holidays with a little more ease and a lot more grace.She will also be sharing these 10 tips in a blog post and in her Not-So-Regular Newsletter, so sign up at www.lisakeefauver.com/newsletter Stay ConnectedSUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

<h2>Bonus Holiday Episode</h2> Somehow the holiday season snuck up on us, didn’t it? Host Lisa Keefauver knows that whether this is your first or 21st holiday in the wake of loss, it can be tough. So in this bonus holiday episode, she is speaking directly to you. She put together 10 tips for you to consider as you navigate the holidays in grief. While she can’t promise you that grief won’t show up over the holidays (because of course grief will, even and especially when not invited), she offers you 10 invitations to help you navigate the holidays with a little more ease and a lot more grace.She will also be sharing these 10 tips in a blog post and in her Not-So-Regular Newsletter, so sign up at <a href="http://www.lisakeefauver.com/newsletter" rel="nofollow" target="_blank">www.lisakeefauver.com/newsletter</a> <h2>Stay Connected</h2> <ol><li>SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</li><li>STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li> IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Bonus Holiday Episode | 10 Tips for Navigating The Holidays in Grief

What must it be like to be a pediatric ICU Nurse day in and day out, witnessing children and families in the most vulnerable and often grief-filled moments of their lives? Today’s guest, Hui-Wen Sato weaves a beautiful narrative about the realities of professional grief and the important cultural shifts needed to better serve both families and the medical professionals that serve them. She also shares the personal resources she draws on to sustain her and the role of storytelling as healing for all involved. And, as the title implies, she also implores us to stop putting healthcare workers on a pedestal. Hui-wen is a pediatric ICU nurse based in Los Angeles. She holds an MPH and MSN from UCLA, and is currently obtaining her Certification in Narrative Medicine from Columbia University. She and her husband have two daughters, two tortoises and one complicated dog. EPISODE RESOURCES: Check out Hui-Wen's TEDx Talk: “How Grief Helped Me Become a Better Caregiver.” She has been featured in podcasts with NPR TED Radio Hour and The Silent Why, as well as webinars for Happify and the Speaking Grief Initiative. You can follow her work at http://heartofnursing.blog. JUMP STRAIGHT INTO: (06:30) - Hui-Wen’s first memory of loss and what she learned from it (17:06) - What led Hui-Wen to become an ICU nurse (26:20) - Grieving as a nurse (45:18) - Letting go of the fix-it narrative (57:25) - The big gulf: the expectation of healing vs. the harsh reality (01:08:43) - The healing power of storytelling  STAY CONNECTED: SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

What must it be like to be a pediatric ICU Nurse day in and day out, witnessing children and families in the most vulnerable and often grief-filled moments of their lives? Today’s guest, Hui-Wen Sato weaves a beautiful narrative about the realities of professional grief and the important cultural shifts needed to better serve both families and the medical professionals that serve them. She also shares the personal resources she draws on to sustain her and the role of storytelling as healing for all involved. And, as the title implies, she also implores us to stop putting healthcare workers on a pedestal. Hui-wen is a pediatric ICU nurse based in Los Angeles. She holds an MPH and MSN from UCLA, and is currently obtaining her Certification in Narrative Medicine from Columbia University. She and her husband have two daughters, two tortoises and one complicated dog. <h2>EPISODE RESOURCES: </h2> Check out Hui-Wen's TEDx Talk: “<a href="https://www.ted.com/talks/hui_wen_sato_how_grief_helped_me_become_a_better_caregiver?language=en" rel="noopener noreferrer nofollow" target="_blank">How Grief Helped Me Become a Better Caregiver</a>.” She has been featured in podcasts with NPR TED Radio Hour and The Silent Why, as well as webinars for Happify and the Speaking Grief Initiative. You can follow her work at http://heartofnursing.blog. <h2>JUMP STRAIGHT INTO: </h2> (06:30) - Hui-Wen’s first memory of loss and what she learned from it (17:06) - What led Hui-Wen to become an ICU nurse (26:20) - Grieving as a nurse (45:18) - Letting go of the fix-it narrative (57:25) - The big gulf: the expectation of healing vs. the harsh reality (01:08:43) - The healing power of storytelling <h2>STAY CONNECTED: </h2><ol><li>SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</li><li> STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li> IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Hui-Wen Sato | Human, Not Superhero

My guest Myra Sack shares the heart break and the beauty of what it was like to be with her daughter Havi in her too short life. She and her husband Matt ended up having only 13 months between Havi’s diagnosis of Tay-Sachs Disease at just 15 months old and her death at home with them. In that time, the created a sacred weekly ritual that combined the Jewish tradition of Shabbat with birthday celebrations that Havi would most likely not be alive for. The result was 57 Shabbirthdays and the recognition that we can all hold joy and pain in these liminal spaces. What a sacred and beautiful conversation we shared. EPISODE RESOURCES:A Mother’s Letter On The Passing Of A Young Daughter by Myra SackVisit the Center for Healing and Justice Through Sport  JUMP STRAIGHT INTO:(06:06) - Approach Behavior vs. Avoidant Behavior: Why approaching grief as a community should be encouraged - “We see grieving people somehow as scary or you know, this negative stimulus as opposed to seeing grieving people as beautiful and wise and light.” (09:18) - Myra’s story: How she met her Husband Matt, became themother of Havi and a fatal error that changed their lives forever.  (13:36) - Shabbirthday: Moving from shock and anger to activeliving and celebrating the time Havi had left - “It was in that moment that Irealized that she was here with me in this physical world for only a briefmoment more, and so I was going to summon whatever courage.”  (26:19) - Finding solace as a community: How people became presentin the Shabbirthdays and accompanied Myra’s family. (35:53) - How Myra continued a relationship with Havi after her death. STAY CONNECTEDSUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

My guest Myra Sack shares the heart break and the beauty of what it was like to be with her daughter Havi in her too short life. She and her husband Matt ended up having only 13 months between Havi’s diagnosis of Tay-Sachs Disease at just 15 months old and her death at home with them. In that time, the created a sacred weekly ritual that combined the Jewish tradition of Shabbat with birthday celebrations that Havi would most likely not be alive for. The result was 57 Shabbirthdays and the recognition that we can all hold joy and pain in these liminal spaces. What a sacred and beautiful conversation we shared. <h3>EPISODE RESOURCES:</h3><a href="https://www.upworthy.com/a-mother-s-letter-on-the-passing-of-her-young-daughter-is-a-must-read-on-grief-love-and-loss" rel="noopener noreferrer nofollow" target="_blank">A Mother’s Letter On The Passing Of A Young Daughter</a> by Myra Sack<a href="https://chjs.org/" rel="noopener noreferrer nofollow" target="_blank">Visit the Center for Healing and Justice Through Sport </a> <h3>JUMP STRAIGHT INTO:</h3>(06:06) - Approach Behavior vs. Avoidant Behavior: Why approaching grief as a community should be encouraged - “We see grieving people somehow as scary or you know, this negative stimulus as opposed to seeing grieving people as beautiful and wise and light.” (09:18) - Myra’s story: How she met her Husband Matt, became themother of Havi and a fatal error that changed their lives forever.  (13:36) - Shabbirthday: Moving from shock and anger to activeliving and celebrating the time Havi had left - “It was in that moment that Irealized that she was here with me in this physical world for only a briefmoment more, and so I was going to summon whatever courage.”  (26:19) - Finding solace as a community: How people became presentin the Shabbirthdays and accompanied Myra’s family. (35:53) - How Myra continued a relationship with Havi after her death. <h3>STAY CONNECTED</h3><ol><li>SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.</li><li>STAY UP TO DATE on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at <a href="http://lisakeefauver.com/newsletter" rel="nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li>IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Myra Sack | Being With The Both And

Rachel Yehuda

WELCOME TO SEASON 4! In this first episode of the season, host Lisa Keefauver invites Dr. Rachel Yehuda, a researcher she has long admired, to join her in a conversation that explores grief, stress, and rituals. Although they do touch on the wisdom she has gained from her seminal work in the areas of intergenerational trauma and stress and PTSD, they also got much more personal, including exploring what Dr. Yehuda learned about grief and ritual growing up in an observant Jewish household and community. Dr. Rachel Yehuda is an Endowed Professor of Psychiatry and Neuroscience of Trauma. She is also Director of Mental Health at the James J. Peters Veterans Affairs Medical Center. Dr. Yehuda is a recognized leader in the field of traumatic stress studies, PTSD, and intergenerational trauma. In 2019, Dr. Yehuda was elected to the National Academy of Medicine for her seminal contributions to understanding the psychological and biological impact of traumatic stress. In 2020, Dr. Yehuda established and now directs the Center for Psychedelic Psychotherapy and Trauma Research.EPISODE RESOURCESLearn more about Dr Yehuda’s work on psychedelic psychotherapy: The Center for Psychedelic Psychotherapy and Trauma Research And don’t forget to check out Rachel Yehuda’s Publications.  JUMP STRAIGHT INTO(03:01) - Her earliest memory of grief(07:27) - How different cultures see death and grief, and how to express empathy and compassion with actions rather than words (20:55) - Making space for emotions in early grief(25:20) - Acknowledging your own grief so that you can be present and supportive for others when a loss occurs. (35:29) - The process of grief - moving on without letting the past take away your future  (44:21) - The impact of grief and the importance of meaning making STAY CONNECTED FOR MORE GRIEF SUPPORTSubscribe to the podcast on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review on Apple PodcastStay up-to-date on the podcast including behind-the-scenes scoop by signing up for host Lisa Keefauver's Not-So-Regular Newsletter at lisakeefauver.com/newsletter.If you’re feeling social, connect with the host on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

WELCOME TO SEASON 4! In this first episode of the season, host Lisa Keefauver invites Dr. Rachel Yehuda, a researcher she has long admired, to join her in a conversation that explores grief, stress, and rituals. Although they do touch on the wisdom she has gained from her seminal work in the areas of intergenerational trauma and stress and PTSD, they also got much more personal, including exploring what Dr. Yehuda learned about grief and ritual growing up in an observant Jewish household and community. Dr. Rachel Yehuda is an Endowed Professor of Psychiatry and Neuroscience of Trauma. She is also Director of Mental Health at the James J. Peters Veterans Affairs Medical Center. Dr. Yehuda is a recognized leader in the field of traumatic stress studies, PTSD, and intergenerational trauma. In 2019, Dr. Yehuda was elected to the National Academy of Medicine for her seminal contributions to understanding the psychological and biological impact of traumatic stress. In 2020, Dr. Yehuda established and now directs the Center for Psychedelic Psychotherapy and Trauma Research. <h3>EPISODE RESOURCES</h3> Learn more about Dr Yehuda’s work on psychedelic psychotherapy: <a href="https://icahn.mssm.edu/research/center-psychedelic-psychotherapy-trauma-research/team" rel="noopener noreferrer nofollow" target="_blank">The Center for Psychedelic Psychotherapy and Trauma Research</a> And don’t forget to check out <a href="https://plu.mx/mtsinai/u/ryehuda" rel="noopener noreferrer nofollow" target="_blank">Rachel Yehuda’s Publications.</a> <h3>JUMP STRAIGHT INTO</h3> (03:01) - Her earliest memory of grief(07:27) - How different cultures see death and grief, and how to express empathy and compassion with actions rather than words (20:55) - Making space for emotions in early grief(25:20) - Acknowledging your own grief so that you can be present and supportive for others when a loss occurs. (35:29) - The process of grief - moving on without letting the past take away your future  (44:21) - The impact of grief and the importance of meaning making <h3>STAY CONNECTED FOR MORE GRIEF SUPPORT</h3> <ol><li>Subscribe to the podcast on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review on <a href="https://podcasts.apple.com/us/podcast/grief-is-a-sneaky-bitch/id1474558908" rel="noopener noreferrer nofollow" target="_blank">Apple Podcast</a></li><li>Stay up-to-date on the podcast including behind-the-scenes scoop by signing up for host Lisa Keefauver's Not-So-Regular Newsletter at <a href="www.lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">lisakeefauver.com/newsletter</a>.</li><li>If you’re feeling social, connect with the host on all your favorite social channels too. <a href="https://www.instagram.com/lisakeefauvermsw/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@lisakeefauvermsw</a> on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver</li></ol> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Rachel Yehuda, PhD | Grief, Stress, and Rituals

Annie Brewster

Have you ever devoured a book in a day? Well that’s exactly what I did with The Healing Power of Storytelling - an incredibly profound book written by my guest, Annie Brewster. Annie is an Assistant Professor of medicine at Harvard Medical School, a practicing physician at Massachusetts General Hospital, a writer, and a storyteller. She is also a patient, diagnosed with Multiple Sclerosis in 2001. She started recording patient narratives in 2010 and, integrating her personal experiences with the research supporting the health benefits of narrative, founded Health Story Collaborative (HSC) in 2013. In this episode we explore the grief involved in a diagnosis, the lessons she learned about the healing power of narratives, the elements of storytelling that can help bring improved outcomes to our physical, psychological and emotional well-being and so much more. EPISODE RESOURCESRead The Healing Power of Storytelling by Annie Brewster, MDJUMP STRAIGHT INTO(03:32) - A Traumatic childhood event as an early experience of grief(07:32) - Addressing grief inside the medical field(11:14) - Disappointment as a form of grief and the diagnosis that encouraged Annie to write a book (20:28) - Collective patient stories: A call to integrate grief into our own personal narratives(25:37) - The five key qualities behind Annie’s methodology of meaning making(35:08) - Shaping our own stories to overcome the universal ‘master’ Narratives(43:25) - The transformative power of sharing stories between doctors and patients ABOUT THE SHOWIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how host Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter follow on Instagram, Facebook, Twitter and LinkedIn or visit www.lisakeefauver.com today!Learn more about becoming a GSB Podcast Supporter here Hosted on Acast. See acast.com/privacy for more information.

Have you ever devoured a book in a day? Well that’s exactly what I did with The Healing Power of Storytelling - an incredibly profound book written by my guest, Annie Brewster. Annie is an Assistant Professor of medicine at Harvard Medical School, a practicing physician at Massachusetts General Hospital, a writer, and a storyteller. She is also a patient, diagnosed with Multiple Sclerosis in 2001. She started recording patient narratives in 2010 and, integrating her personal experiences with the research supporting the health benefits of narrative, founded Health Story Collaborative (HSC) in 2013. In this episode we explore the grief involved in a diagnosis, the lessons she learned about the healing power of narratives, the elements of storytelling that can help bring improved outcomes to our physical, psychological and emotional well-being and so much more. <h2>EPISODE RESOURCES</h2> Read <a href="https://www.penguinrandomhouse.com/books/690769/the-healing-power-of-storytelling-by-annie-brewster-md-with-rachel-zimmerman-foreword-by-rushika-fernandopulle-md-afterword-by-robin-young/" rel="noopener noreferrer nofollow" target="_blank">The Healing Power of Storytelling</a> by Annie Brewster, MD <h2>JUMP STRAIGHT INTO</h2> (03:32) - A Traumatic childhood event as an early experience of grief(07:32) - Addressing grief inside the medical field(11:14) - Disappointment as a form of grief and the diagnosis that encouraged Annie to write a book (20:28) - Collective patient stories: A call to integrate grief into our own personal narratives(25:37) - The five key qualities behind Annie’s methodology of meaning making(35:08) - Shaping our own stories to overcome the universal ‘master’ Narratives(43:25) - The transformative power of sharing stories between doctors and patients<h3> </h3><h2>ABOUT THE SHOW</h2> If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a> is reimagining grief, sign up for her not-so-regular <a href="http://www.reimagininggrief.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a> follow on <a href="https://www.instagram.com/reimagininggrief/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/ReimaginingG" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/ReimagineG" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="https://www.linkedin.com/in/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!Learn more about becoming a GSB Podcast Supporter <a href="https://lisakeefauver.com/gsbpodcastsupporter" rel="noopener noreferrer nofollow" target="_blank">here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Annie Brewster, MD | Healing Power of Storytelling

Oh my friends, I’m thrilled to bring you this beautiful and rich conversation I had with Naomi Edmonson. Naomi offers so much wisdom and insight as she explores her experiences and lessons learned after losing both a mother figure and her mother. She also shares the journey she’s been on creating safer grief spaces for Black people, something she felt missing in her early grief where she was often the only Black Queer person in the room. We explore the expectations we have about being alongside someone in their dying process and the importance of truly being seen and held in grief. EPISODE RESOURCESFollow Naomi at The Glorious Hum on Instagram EPISODE SPONSORThanks to our sponsor Empathy. GSB listeners get a complimentary phone consultation call with a Care Specialist. Get immediate support and guidance for your particular situation today. Go to www.empathy.com/gsb for more info. JUMP STRAIGHT INTO:(03:42) - Naomi’s anticipatory grief experience regarding the passing of her mother figure(13:14) - Accepting the version of ourselves that comes out when in grief(17:27) - Caregiving and the endeavors of showing up during a loved one's last(29:02) - Becoming more present and attentive after experiencing multiple losses(34:06) - From safe to safer space: How The Glorious Hum and Black Folks Grieve emerged and what it means for Naomi’s own processes(44:42) - Acknowledging less tangible types of loss, permission-giving and grief gone invalidated(53:06) - Adulthood and finding space to be: Reflections from Naomi’s birthday trip to Jamaica ABOUT THE SHOW:If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.To learn more about the show and how host Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter follow on Instagram, Facebook, Twitter and LinkedIn or visit www.lisakeefauver.com today!Learn more about becoming a GSB Podcast Supporter here Hosted on Acast. See acast.com/privacy for more information.

Oh my friends, I’m thrilled to bring you this beautiful and rich conversation I had with Naomi Edmonson. Naomi offers so much wisdom and insight as she explores her experiences and lessons learned after losing both a mother figure and her mother. She also shares the journey she’s been on creating safer grief spaces for Black people, something she felt missing in her early grief where she was often the only Black Queer person in the room. We explore the expectations we have about being alongside someone in their dying process and the importance of truly being seen and held in grief. <h2>EPISODE RESOURCES</h2>Follow Naomi at The Glorious Hum on <a href="https://www.instagram.com/theglorioushum/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> <h2>EPISODE SPONSOR</h2>Thanks to our sponsor Empathy. GSB listeners get a complimentary phone consultation call with a Care Specialist. Get immediate support and guidance for your particular situation today. Go to <a href="http://www.empathy.com/gsb" rel="noopener noreferrer nofollow" target="_blank">www.empathy.com/gsb</a> for more info. <h2>JUMP STRAIGHT INTO:</h2>(03:42) - Naomi’s anticipatory grief experience regarding the passing of her mother figure(13:14) - Accepting the version of ourselves that comes out when in grief(17:27) - Caregiving and the endeavors of showing up during a loved one's last(29:02) - Becoming more present and attentive after experiencing multiple losses(34:06) - From safe to safer space: How The Glorious Hum and Black Folks Grieve emerged and what it means for Naomi’s own processes(44:42) - Acknowledging less tangible types of loss, permission-giving and grief gone invalidated(53:06) - Adulthood and finding space to be: Reflections from Naomi’s birthday trip to Jamaica  <h2>ABOUT THE SHOW:</h2>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.To learn more about the show and how host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a> is reimagining grief, sign up for her not-so-regular <a href="http://www.reimagininggrief.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a> follow on <a href="https://www.instagram.com/reimagininggrief/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/ReimaginingG" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/ReimagineG" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="https://www.linkedin.com/in/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!Learn more about becoming a GSB Podcast Supporter <a href="https://lisakeefauver.com/gsbpodcastsupporter" rel="noopener noreferrer nofollow" target="_blank">here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Naomi Edmondson | Safer Grief Spaces

Cecilie Surasky is my guest in this special episode of GSB. Her stories of love and loss and ritual and divine connections with her 18 year old son Teo, who passed accidentally by unknowingly ingesting a lethal substance, will move you, sometimes make you laugh, and honestly might just inspire you to think differently about we can stay connected with our loved ones even after they’re physically gone from this earth.Cecilie is a longtime movement-builder who is currently the Director of Communications at the Othering and Belonging Institute at UC Berkeley, and she reached out to me last year to share a sweet note of praise after her colleague john a powell was a guest on my show. We soon entered a beautiful back and forth series of emails about the nature of grief and how Immediately following the sudden loss of their 18 year old son Teo, Cecilie and her spouse Carolyn Hunt reached out to their son's friends and their extended family and friend network so they could all grieve and heal together. The result, still in progress, is an entire community that has been forever changed through storytelling, ritual, and deep listening...and also regular Zoom calls.  Episode ResourcesA recent article Cecilie wrote about Teo in the Berkleyside Episode SponsorThanks to our sponsor Vida Health. Visit www.vida.com to learn more.Jump straight into(06:04) - Cecilie’s earliest memories of grief (and how her family addressed it)(18:18) - A blended family: Cecilie shares stories about the life and personality of her son Teo(26:55) - Teo’s passing event: Why is anxiety among adolescents so normalized?(30:30) – Cecilie’s observations about the fact that this loss happened in an uncertain moment in history?(35:07) - The lack of farewell rituals due to the pandemic and Teo’s garden ceremony(47:59) - The magic of building a supporting community of humans around grief(55”42) - The afterlife: Recent spiritual experiences that have connected Cecilie and Teo About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how host Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter follow on Instagram, Facebook, Twitter and LinkedIn or visit www.lisakeefauver.com today! Learn more about becoming a GSB Podcast Supporter here Hosted on Acast. See acast.com/privacy for more information.

Cecilie Surasky is my guest in this special episode of GSB. Her stories of love and loss and ritual and divine connections with her 18 year old son Teo, who passed accidentally by unknowingly ingesting a lethal substance, will move you, sometimes make you laugh, and honestly might just inspire you to think differently about we can stay connected with our loved ones even after they’re physically gone from this earth.Cecilie is a longtime movement-builder who is currently the Director of Communications at the Othering and Belonging Institute at UC Berkeley, and she reached out to me last year to share a sweet note of praise after her colleague john a powell was a guest on my show. We soon entered a beautiful back and forth series of emails about the nature of grief and how Immediately following the sudden loss of their 18 year old son Teo, Cecilie and her spouse Carolyn Hunt reached out to their son's friends and their extended family and friend network so they could all grieve and heal together. The result, still in progress, is an entire community that has been forever changed through storytelling, ritual, and deep listening...and also regular Zoom calls.  <h2>Episode Resources</h2> <a href="https://www.berkeleyside.org/2022/04/22/teo-surasky-obituary" rel="noopener noreferrer nofollow" target="_blank">A recent article Cecilie wrote about Teo in the Berkleyside</a> <h2>Episode Sponsor</h2> Thanks to our sponsor Vida Health. Visit <a href="http://www.vida.com" rel="noopener noreferrer nofollow" target="_blank">www.vida.com</a> to learn more. <h2>Jump straight into</h2>(06:04) - Cecilie’s earliest memories of grief (and how her family addressed it)(18:18) - A blended family: Cecilie shares stories about the life and personality of her son Teo(26:55) - Teo’s passing event: Why is anxiety among adolescents so normalized?(30:30) – Cecilie’s observations about the fact that this loss happened in an uncertain moment in history?(35:07) - The lack of farewell rituals due to the pandemic and Teo’s garden ceremony(47:59) - The magic of building a supporting community of humans around grief(55”42) - The afterlife: Recent spiritual experiences that have connected Cecilie and Teo<h3> </h3><h2>About the show</h2> If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a> is reimagining grief, sign up for her not-so-regular <a href="http://www.reimagininggrief.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a> follow on <a href="https://www.instagram.com/reimagininggrief/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/ReimaginingG" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/ReimagineG" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="https://www.linkedin.com/in/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today! Learn more about becoming a GSB Podcast Supporter <a href="https://lisakeefauver.com/gsbpodcastsupporter" rel="noopener noreferrer nofollow" target="_blank">here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Cecilie Surasky|Discovering Aliveness

This has helped me so much. Just having these conversations and the thoughts and emotions that come up has helped me feel and process my grief. Connection in each conversation though every loss and experience is individual.

Sincerity

This has been amazing for me to listen to. It’s amazing. And the host is a GREAT host !

Love this

Grief is a Sneaky Bitch creator and host Lisa Keefauver brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEO's and social workers to authors, educators, researchers, filmmakers and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.And in case you’re new to the show, yes this is a podcast all about grief. She and her guests explore the expansiveness and pervasiveness of grief in our lives, because let’s face it, 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life too with the most significant loss being her husband in 2011. And yet, individually, and collectively, we’re so grief-illiterate and that is causing us all harm. So, she's on a mission to reimagine grief, one conversation at a time. So glad you’re joining us. Learn more about Lisa Keefauver by visiting <a href="www.lisakeefauver.com" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> and follow on social media @lisakeefauvermsw If you like this series, please make sure to leave a rating and write a review TODAY on<a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank"> Apple Podcasts</a>.If you've found the show helpful, consider becoming a GSB Podcast Supporter <a href="https://lisakeefauver.com/gsbpodcastsupporter" rel="noopener noreferrer nofollow" target="_blank">here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Grief is a Sneaky Bitch 

This episode has been one of the most powerful and transformative experiences for me so far this season and I hope it will be for you too. As a trained narrative therapist, I understand that words and language are constitutive of our identity, our experience, our world view. And yet, there are some words that evoke so much shame, judgement, blame, vitriol and other emotions that they make conversations feel off-limits. And when we can't talk about things, we can't process our emotions or make meaning of our experiences, and that is well...really problematic.I was joined in- studio by a woman who, because of everything I just mentioned, is choosing to remain anonymous. Though she holds no shame about terminating her pregnancy, which she did for medical reasons, she knows there is judgement, perhaps from other family members and likely vile and acidic reactions to come from some who want to shut down conversations like these. Well, by now, you know I'm all about conversations. About showing up, holding space, and bearing witness to the experiences of others. In that act we can all begin to find the language we need to make meaning of our experiences and begin to rebuild a new narrative that will guide us along our grief journey.About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode has been one of the most powerful and transformative experiences for me so far this season and I hope it will be for you too. As a trained narrative therapist, I understand that words and language are constitutive of our identity, our experience, our world view. And yet, there are some words that evoke so much shame, judgement, blame, vitriol and other emotions that they make conversations feel off-limits. And when we can't talk about things, we can't process our emotions or make meaning of our experiences, and that is well...really problematic.I was joined in- studio by a woman who, because of everything I just mentioned, is choosing to remain anonymous. Though she holds no shame about terminating her pregnancy, which she did for medical reasons, she knows there is judgement, perhaps from other family members and likely vile and acidic reactions to come from some who want to shut down conversations like these. Well, by now, you know I'm all about conversations. About showing up, holding space, and bearing witness to the experiences of others. In that act we can all begin to find the language we need to make meaning of our experiences and begin to rebuild a new narrative that will guide us along our grief journey. <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Anonymous | Naming The Loss

Romy Suskin

On this episode of Grief is a Sneaky Bitch, host Lisa Keefauver, sat down with her dear friend Romy Suskin at her Photography Studio to talk about her early experiences of watching and caring for her father during her formative years as he endured nearly a decade long journey with Lou Gherig’s disease and how that period and her subsequent grief journey has shaped her outlook on life and love and even how she shows up now as a caregiver for her mother.About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

On this episode of Grief is a Sneaky Bitch, host <a href="https://reimagininggrief.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, sat down with her dear friend Romy Suskin at her Photography Studio to talk about her early experiences of watching and caring for her father during her formative years as he endured nearly a decade long journey with Lou Gherig’s disease and how that period and her subsequent grief journey has shaped her outlook on life and love and even how she shows up now as a caregiver for her mother. <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Romy Suskin | A Long Goodbye

In this episode of Grief is a Sneaky B!tch, I was joined by my new friend and fellow social worker, Rachel Carnahan. As a social worker serving as part of a Pediatric Palliative Care Team for nearly a decade, Rachel explores what she has learned from accompanying parents as they endure the most excruciating experiences imaginable - the devastating illnesses and often death of their children. Her warmth and compassionate approach to her work show up throughout the interview as we discuss some of the common assumptions and misunderstanding of this particular type of loss. Rachel remains passionate about her work and curious to learn more about how we can all better support and accompany families through their grief journeys. This conversation reminded me of why I became a social worker in the first place. Join us for this special episode of Grief is a Sneaky B!tch. About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Grief is a Sneaky B!tch, I was joined by my new friend and fellow social worker, Rachel Carnahan. As a social worker serving as part of a Pediatric Palliative Care Team for nearly a decade, Rachel explores what she has learned from accompanying parents as they endure the most excruciating experiences imaginable - the devastating illnesses and often death of their children. Her warmth and compassionate approach to her work show up throughout the interview as we discuss some of the common assumptions and misunderstanding of this particular type of loss. Rachel remains passionate about her work and curious to learn more about how we can all better support and accompany families through their grief journeys. This conversation reminded me of why I became a social worker in the first place. Join us for this special episode of Grief is a Sneaky B!tch.  <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Rachel Carnahan-Metzger | It's Out of Order

In this episode of Grief is a Sneaky B!tch, I sat down with Heather Saucedo, a young woman I first met back in 2014. Our first encounter was during one of the scariest times in her young life. At just 22, she had just learned that her fiancé was facing a cancer diagnosis. Not long after that, they welcomed their beautiful daughter Aubree into the world. She was considered medically fragile from birth. By 23, Heather had become a mother and a widow, two titles we happen to have in common. But as Heather will tell you herself, don’t you pity her. She means it!About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Grief is a Sneaky B!tch, I sat down with Heather Saucedo, a young woman I first met back in 2014. Our first encounter was during one of the scariest times in her young life. At just 22, she had just learned that her fiancé was facing a cancer diagnosis. Not long after that, they welcomed their beautiful daughter Aubree into the world. She was considered medically fragile from birth. By 23, Heather had become a mother and a widow, two titles we happen to have in common. But as Heather will tell you herself, don’t you pity her. She means it! <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Heather Saucedo | So Young, But Growing Up Fast

Jae Kim

In this episode of Grief is a Sneaky Bitch, I sat down with my new friend Jae Kim, Founder and CEO of Chi’lantro to talk about grief and gratitude and the lessons he learned from his little sister Michelle. He opens up about how his admiration for how she lived, and her death as a result of a long struggle with Neurofibromatosis Type 2 (NF2), has transformed how he shows up in his personal and professional relationships.About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Grief is a Sneaky Bitch, I sat down with my new friend Jae Kim, Founder and CEO of Chi’lantro to talk about grief and gratitude and the lessons he learned from his little sister Michelle. He opens up about how his admiration for how she lived, and her death as a result of a long struggle with Neurofibromatosis Type 2 (NF2), has transformed how he shows up in his personal and professional relationships. <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Jae Kim | Life Lessons from a Little Sister

In this episode of Grief is a Sneaky B!tch, my dear friend Autumn Campbell bravely and boldly shares her experience of delivering her son Zion, stillborn, 18 years ago this month. She opens our eyes to how the medical, social, and larger cultural systems amplify the pain of this type of loss in so many ways. Autumn also reminds us that simple acts of showing up in silence, or accompanying people in their darkest moments, like her sister did for her can make the biggest difference in our grief journey. Autumn isn’t just breaking the silence on stillbirth, she is shattering it, full of swear words and all. Listen in to one of the most important conversations we’ve had yet on Grief is a Sneaky B!tch.About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Grief is a Sneaky B!tch, my dear friend Autumn Campbell bravely and boldly shares her experience of delivering her son Zion, stillborn, 18 years ago this month. She opens our eyes to how the medical, social, and larger cultural systems amplify the pain of this type of loss in so many ways. Autumn also reminds us that simple acts of showing up in silence, or accompanying people in their darkest moments, like her sister did for her can make the biggest difference in our grief journey. Autumn isn’t just breaking the silence on stillbirth, she is shattering it, full of swear words and all. Listen in to one of the most important conversations we’ve had yet on Grief is a Sneaky B!tch. <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Autumn Campbell | When Stillness Silences Our Grief

Lisa Keefauver

BONUS EPISODEI set aside my title as host and took a turn as a guest on The Death Dialogues Project, a podcast hosted by the talented and generous Becky Aud-Jennison. Much like the work I’m doing Reimagining Grief, Becky is seeking to do the same with death.As the guest, on the other side of the microphone, we shared a deeply honest, reflective, and emotional conversation about the experience of losing my husband when I was 40 and our daughter was just 7. I share what it was like to be holding Eric for the last 9 hours of his life until he passed in my arms. You will hear the surprising self-discovery I make on-air as I explain why being with my friend Joe a few years later when he died was actually a gift. One that brought a greater sense of peace to the memories of being by Eric’s side.I KNOW it can feel frightening to think about that moment. I get that it feels that if you bring it up, you will somehow manifest it into existence. The truth is I learned first-hand, that the only thing that happens by talking about people’s wishes, about the reality of this experience, is that you are better prepared when the moment arrives and better able to be fully present.If you want to be informed and inspired and join Becky in bringing death out of the closet, make sure you subscribe to her incredible show: The Death Dialogues Project!About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

<h1>BONUS EPISODE</h1> I set aside my title as host and took a turn as a guest on The Death Dialogues Project, a podcast hosted by the talented and generous Becky Aud-Jennison. Much like the work I’m doing <a href="https://reimagininggrief.com/" rel="noopener noreferrer nofollow" target="_blank">Reimagining Grief</a>, Becky is seeking to do the same with death.As the guest, on the other side of the microphone, we shared a deeply honest, reflective, and emotional conversation about the experience of losing my husband when I was 40 and our daughter was just 7. I share what it was like to be holding Eric for the last 9 hours of his life until he passed in my arms. You will hear the surprising self-discovery I make on-air as I explain why being with my friend Joe a few years later when he died was actually a gift. One that brought a greater sense of peace to the memories of being by Eric’s side.I KNOW it can feel frightening to think about that moment. I get that it feels that if you bring it up, you will somehow manifest it into existence. The truth is I learned first-hand, that the only thing that happens by talking about people’s wishes, about the reality of this experience, is that you are better prepared when the moment arrives and better able to be fully present.If you want to be informed and inspired and join Becky in bringing death out of the closet, make sure you subscribe to her incredible show: <a href="https://www.deathdialogues.net/" rel="noopener noreferrer nofollow" target="_blank">The Death Dialogues Project</a>! <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Host Lisa Keefauver | There for His Last Breath (originally aired as guest on Death Dialogues Project)

In this final episode of Season 1, I was joined by Ryan Bouman and Michael Janke, two filmmakers out of Calgary. They recently released a powerful short-form documentary film on grief called We, The Bereaved. In this meditation on grief, their goal was to show solidarity for those who are grieving and permission for those who felt they were never allowed.From the beginning of our conversation, Ryan and Michael demonstrated deep vulnerability. Both men shared their initial trepidation about taking on the awesome responsibility of telling other people’s grief story. They revealed how tackling this topic was a shift from their more commercial work and how it challenged them to think, act and structure the entire process in a new way. Their approach to conveying the stories of the 10 individuals they captured on film was a beautiful example of what ideal grief support looks like. They showed up, they let go of any direction or sense of authority, and they just listened.The impact of their choices for the film were profound. You can feel how much the bereaved felt safe and supported to share both their experiences and the wisdom they’ve gained on their journeys. The outcome for these filmmakers has been a deeper confidence in showing up for themselves and others in their grief journey.About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this final episode of Season 1, I was joined by Ryan Bouman and Michael Janke, two filmmakers out of Calgary. They recently released a powerful short-form documentary film on grief called <a href="http://bit.ly/We_The_Bereaved" rel="noopener noreferrer nofollow" target="_blank">We, The Bereaved</a>. In this meditation on grief, their goal was to show solidarity for those who are grieving and permission for those who felt they were never allowed.From the beginning of our conversation, Ryan and Michael demonstrated deep vulnerability. Both men shared their initial trepidation about taking on the awesome responsibility of telling other people’s grief story. They revealed how tackling this topic was a shift from their more commercial work and how it challenged them to think, act and structure the entire process in a new way. Their approach to conveying the stories of the 10 individuals they captured on film was a beautiful example of what ideal grief support looks like. They showed up, they let go of any direction or sense of authority, and they just listened.The impact of their choices for the film were profound. You can feel how much the bereaved felt safe and supported to share both their experiences and the wisdom they’ve gained on their journeys. The outcome for these filmmakers has been a deeper confidence in showing up for themselves and others in their grief journey. <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Ryan Bouman and Michael Janke | Capturing Grief on Film

Krissy Teegerstrom

In today’s episode, I was joined by Krissy Teegerstrom, an Austin-based artist and creative consultant at Featherweight Studio, and podcast host of Beyond and Back Podcast.Krissy bravely explores how her father’s death due to addiction when she was 11, a condition her family never discussed, profoundly impacted her life. She reveals how her mother’s insistence on not talking about it, virtually removing traces of his existence from their home, taught her some damaging lessons about love, grief and loss. Krissy illuminates what her grief work has looked like, a journey she says she only began a few years ago, nearly 3 decades after her father’s death. She explores the power of a good question to break open the embodied trauma she had been carrying around since childhood. Krissy reflects honestly and openly about the various paths she has traveled to find healing. She is putting into practice a commitment she made recently on her healing journey, to use her voice.About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts.On the next episode of Grief is a Sneaky B!tch, I was joined by international filmmakers Ryan Bouman and Michael Janke who created a beautiful short-film documentary called We, The Bereaved. I highly encourage you to watch it now before their episode airs on February 18th, 2020. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I was joined by Krissy Teegerstrom, an Austin-based artist and creative consultant at <a href="http://www.featherweightstudio.com/about" rel="noopener noreferrer nofollow" target="_blank">Featherweight Studio</a>, and podcast host of <a href="https://www.beyondandbackpodcast.com/" rel="noopener noreferrer nofollow" target="_blank">Beyond and Back Podcast</a>.Krissy bravely explores how her father’s death due to addiction when she was 11, a condition her family never discussed, profoundly impacted her life. She reveals how her mother’s insistence on not talking about it, virtually removing traces of his existence from their home, taught her some damaging lessons about love, grief and loss. Krissy illuminates what her grief work has looked like, a journey she says she only began a few years ago, nearly 3 decades after her father’s death. She explores the power of a good question to break open the embodied trauma she had been carrying around since childhood. Krissy reflects honestly and openly about the various paths she has traveled to find healing. She is putting into practice a commitment she made recently on her healing journey, to use her voice. <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>.On the next episode of Grief is a Sneaky B!tch, I was joined by international filmmakers Ryan Bouman and Michael Janke who created a beautiful short-film documentary called <a href="http://bit.ly/We_The_Bereaved" rel="noopener noreferrer nofollow" target="_blank">We, The Bereaved</a>. I highly encourage you to watch it now before their episode airs on February 18th, 2020. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Krissy Teegerstrom | A Grief Journey Delayed

Renee Rouleau

In today’s episode, I was joined by Renee Rouleau. She is a dynamic and inspiring woman who has many titles. Founder and CEO. Esthetician to the stars. Globe-trotter. Adventurer. Motorcyclist. About one year ago she added another title. Widow. Renee shares the lessons she learned from her business partner and husband, Florian, over their 22 year relationship. She reflects honestly and openly about the myths and the realities of accompanying someone through a cancer diagnosis. And she lets us in on how she is blazing a shining trail as she adventures on, carrying his memory into the future. About the showIf you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I was joined by Renee Rouleau. She is a dynamic and inspiring woman who has many titles. Founder and CEO. Esthetician to the stars. Globe-trotter. Adventurer. Motorcyclist. About one year ago she added another title. Widow. Renee shares the lessons she learned from her business partner and husband, Florian, over their 22 year relationship. She reflects honestly and openly about the myths and the realities of accompanying someone through a cancer diagnosis. And she lets us in on how she is blazing a shining trail as she adventures on, carrying his memory into the future.  <h3>About the show</h3>If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host <a href="https://lisakeefauver.com/my-why" rel="noopener noreferrer nofollow" target="_blank">Lisa Keefauver</a>, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular <a href="https://lisakeefauver.com/newsletter" rel="noopener noreferrer nofollow" target="_blank">newsletter</a>, follow on <a href="https://www.instagram.com/lisakeefauvermsw/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/lisakeefauver" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> or visit <a href="http://www.lisakeefauver.com/" rel="noopener noreferrer nofollow" target="_blank">www.lisakeefauver.com</a> today!If you like this series, please make sure to leave a rating and write a review TODAY on <a href="https://apple.co/2KrlN0M" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Renee Rouleau | His Shining Presence

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