
Open Kinetic Chain Exercises in ACL Rehab
Open Kinetic Chain Exercises in ACL Rehab
In this episode, I discuss the importance of including both open kinetic chain (OKC) and closed kinetic chain (CKC) exer... Read more
12 May 2020
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16mins

Women in High Performance: Part 2
Women in High Performance: Part 2
This episode features part 2 of an interview with four incredible women who work in professional and elite sport. The ai... Read more
5 May 2020
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31mins
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Women in High Performance: Part 1
Women in High Performance: Part 1
This episode features an interview with four incredible women who work in professional and elite sport. The aim of this ... Read more
21 Apr 2020
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Research That Has Impacted My Clinical Practice with ACLR Rehab
Research That Has Impacted My Clinical Practice with ACLR Rehab
In this episode, I highlight the research articles that have helped to shape and form how I approach ACLR rehab with ath... Read more
15 Apr 2020
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28mins

Age and 2nd ACL Injury
Age and 2nd ACL Injury
In this episode, we review a recent article out of the Delaware-Oslo ACL cohort study looking at the relationship betwee... Read more
7 Apr 2020
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24mins

Q&A Special Episode
Q&A Special Episode
In this special Q&A episode, I take some of your questions from Instagram, Facebook, Twitter, and LinkedIn. Some the... Read more
31 Mar 2020
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30mins

The Rehabilitation of Medial Knee Injuries
The Rehabilitation of Medial Knee Injuries
In this episode, I discuss the goals of each phase of rehabilitation for a medial collateral ligament (MCL) injury in so... Read more
18 Mar 2020
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17mins

When does an MCL injury need surgery?
When does an MCL injury need surgery?
In this episode, I discuss 5 instances in which an injury to the medial collateral ligament (MCL) requires surgical inte... Read more
11 Mar 2020
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10mins

The Most Common Knee Ligament Injury in Soccer
The Most Common Knee Ligament Injury in Soccer
In this episode, I discuss the most common knee ligament injury in soccer. ACL injuries get all the glory and although t... Read more
4 Mar 2020
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14mins

Stable vs Unstable Ankle Syndesmosis Injuries
Stable vs Unstable Ankle Syndesmosis Injuries
Although not the most common injury seen in soccer players, the rate of ankle syndesmosis injuries continues to increase... Read more
26 Feb 2020
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14mins