Rank #1: How Comparisons Can Hurt Confidence [Podcast]

Why Do Comparisons Hurt Confidence? Welcome to episode 9 of Soccer Psych Insights, your soccer mental training podcast. In this episode, Jaki Hitzelberger, MA, MGCP and Dr. Patrick Cohn answer a question from a soccer player who says: “I constantly find myself doubting my abilities because the girls I play with are very skilled technically. I […]
The post How Comparisons Can Hurt Confidence [Podcast] first appeared on Soccer Psychology Tips.Oct 01 2012
3mins
Rank #2: Mental Toughness After Mistakes in Soccer

Welcome to episode 3 of Soccer Psych Insights, your soccer psychology podcast! On this episode, Jaki Hitzelberger, MA and Dr. Cohn answer a question from a soccer player who asks, “How do i move on from frustration after mistakes?” Jaki and Dr. Cohn help you understand how to manage perfectionist expectations, move on from mistakes, […]
The post Mental Toughness After Mistakes in Soccer first appeared on Soccer Psychology Tips.Mar 06 2012
5mins
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Rank #3: Take Practice Confidence to Games in Soccer

Welcome to episode 4 of Soccer Psych Insights, your soccer psychology podcast! On this episode, Jaki Hitzelberger, MA and Dr. Cohn answer a question from a soccer coach who said, “I have players that perform in practice but it just doesn’t transfer to games, they play tight and almost scared no matter what I say.” […]
The post Take Practice Confidence to Games in Soccer first appeared on Soccer Psychology Tips.Mar 20 2012
5mins
Rank #4: How Do YOU Assess Your Soccer Performance?

Welcome to episode 6 of Soccer Psych Insights, your soccer mental training podcast. On this episode, Jaki Hitzelberger, MA and Dr. Patrick Cohn talk discuss how soccer players often assess their performance as “good” or “bad”. Dr. Cohn and Jaki Hitzelberger talk about how this can hurt confidence. Many soccer players who have high expectations […]
The post How Do YOU Assess Your Soccer Performance? first appeared on Soccer Psychology Tips.Jun 11 2012
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Rank #5: Does Experience in Soccer Equal Confidence?

Welcome to episode 5 of Soccer Psych Insights, your soccer mental training podcast. On this episode, Jaki Hitzelberger, MA, MGCP and Dr. Patrick Cohn answer a question from a soccer player who says, “I have a big lack of self-confidence in my game. I’ve played at a very competitive club level since I was 9 […]
The post Does Experience in Soccer Equal Confidence? first appeared on Soccer Psychology Tips.Apr 05 2012
5mins