#158: The Power of Yin Yoga and Finding Balance with Jo Phee
#158: The Power of Yin Yoga and Finding Balance with Jo Phee
In this conversation, we explore the type of yoga that almost all of us have thought “it looks so easy” but turns out to... Read more
28 Jul 2023
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1hr 8mins
#157: Seekers, Teachers and the Challenges of Yoga with David Swenson
#157: Seekers, Teachers and the Challenges of Yoga with David Swenson
Can you remember day 1 of your yoga journey? How compelling the practice was even when your body was exhausted? That’s d... Read more
31 May 2023
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1hr 32mins
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#156: The Sacred Mirror: How Yoga Can Offer Us Profound Insight and Transformation
#156: The Sacred Mirror: How Yoga Can Offer Us Profound Insight and Transformation
How often do we contemplate the profound connection between the practice of yoga and life itself? There’s an intricate r... Read more
25 May 2023
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25mins
#155: Finding the Right Guide: Navigating the Balance Between Tradition and Self-Discovery in Yoga
#155: Finding the Right Guide: Navigating the Balance Between Tradition and Self-Discovery in Yoga
In New Age teachings, there’s the idea that we can be our own gurus. But since life is not as simple as one step forward... Read more
20 Apr 2023
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#154: Life Through the Lens of the Bhagavad Gita with Swami Chidanadana
#154: Life Through the Lens of the Bhagavad Gita with Swami Chidanadana
Yogic philosophy shows us that we’re born with imprints that affect the way we think and behave throughout our entire li... Read more
23 Mar 2023
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58mins
#153: What Qualifies Someone to Teach and How Does That Affect Our Relationship With Them?
#153: What Qualifies Someone to Teach and How Does That Affect Our Relationship With Them?
Life is a series of lessons and so we are met with countless teachers holding the mirror up or shining the light on some... Read more
2 Mar 2023
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#152: Removing The Burden of Expectation
#152: Removing The Burden of Expectation
Tapas, the sacred fire we build with our vinyasa, lights up our inner flame. Whether that be consciousness, aspiration o... Read more
26 Jan 2023
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#151: How Curiosity Takes You Further Than Wisdom with Indu Arora
#151: How Curiosity Takes You Further Than Wisdom with Indu Arora
In conversation with Indu Arora, precious memories are shared about meeting her teachers for the first time. This moment... Read more
19 Jan 2023
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#150: From Hedonism in NYC to Meditation in Mysore: A Conversation with Finding Harmony Podcast
#150: From Hedonism in NYC to Meditation in Mysore: A Conversation with Finding Harmony Podcast
Join this relaxed conversation with Harmony Slater and Russell Case who are the brilliant hosts of Finding Harmony podca... Read more
5 Jan 2023
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#149: A Meditation for Compassion from Mysore, India
#149: A Meditation for Compassion from Mysore, India
While not one of us is a stranger to ruminating about the way we think, act or behave, leaving these thoughts unattended... Read more
29 Dec 2022
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